Рецепт Herbed Cheddar Pita Crisps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	sage 0.35g	thyme 0.5g	salt 1.5g	pepper 0.53g	cheddar cheese 85.05g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.05	0.0	0.06	21.18	21.32	42.64
Total Fat (g)	0.04	0.04	0.0	0.02	28.19	28.28	56.56
Carbohydrates (g)	0.21	0.32	0.0	0.34	1.09	1.96	3.92
Ash (g)	0.03	0.06	1.5	0.02	3.34	4.95	9.9
Calories (kcal)	1.103	1.38	0.0	1.339	342.752	346.573	693.146
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.2	0.2	0.4
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.2	0.2	0.4
Maltose (g)	н/д	н/д	н/д	н/д	0.13	0.13	0.26
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.03	0.04	0.0	0.06	31.26	31.38	62.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.01	0.0	0.0	0.44	0.46	0.92
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.2	0.0	0.1	0.0	0.5	1.0
Calcium (mg)	5.782	9.45	0.36	2.294	613.211	631.097	1262.194
Iron (mg)	0.1	0.62	0.0	0.15	0.58	1.45	2.9
Magnesium (mg)	1.498	1.1	0.015	1.019	23.814	27.446	54.892
Phosphorus (mg)	0.319	1.005	0.0	0.908	435.456	437.688	875.376
Potassium (mg)	3.745	4.07	0.12	6.61	83.349	97.894	195.788
Sodium (mg)	0.039	0.275	581.37	0.231	528.161	1110.075	2220.15
Zinc (mg)	0.02	0.03	0.0	0.01	2.65	2.7	5.4
Copper (mg)	0.003	0.004	0.0	0.006	0.026	0.039	0.078
Manganese (mg)	0.011	0.039	0.002	0.03	0.009	0.09	0.18
Selenium (mcg)	0.0	0.0	0.0	0.0	11.8	11.9	23.8
Vitamin A, IU (IU)	20.65	19.0	0.0	1.57	852.201	893.421	1786.842
Retinol (mcg)	0.0	0.0	0.0	0.0	219.429	219.429	438.858
Vitamin A, RAE (mcg_RAE)	1.033	0.95	0.0	0.079	225.383	227.444	454.888
Beta Carotene (mcg)	12.198	11.32	0.0	0.819	72.293	96.629	193.258
Vitamin E (mg)	0.03	0.04	0.0	0.0	0.25	0.31	0.62
Vitamin D (IU)	н/д	н/д	н/д	н/д	10.206	10.206	20.412
Lycopene (mcg)	0.0	0.0	0.0	0.032	0.0	0.032	0.064
Lutein + zeaxanthin (mcg)	3.017	4.31	0.0	1.076	0.0	8.403	16.806
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.02	0.0	0.02	0.04
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.3	0.0	0.1	0.0	0.5	1.0
Thiamin (mg)	0.003	0.003	0.0	0.001	0.026	0.031	0.062
Riboflavin (mg)	0.001	0.002	0.0	0.001	0.323	0.328	0.656
Niacin (mg)	0.02	0.025	0.0	0.006	0.068	0.119	0.238
Pantothenic acid (mg)	н/д	н/д	0.0	н/д	0.349	0.349	0.698
Vitamin B-6 (mg)	0.009	0.003	0.0	0.002	0.06	0.073	0.146
Folate (mcg)	0.959	1.37	0.0	0.053	15.309	17.691	35.382
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.71	0.71	1.42
Choline (mg)	0.2	0.2	0.0	0.1	14.0	14.5	29.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.0	н/д	0.272	0.273	0.546
Threonine (g)	н/д	0.001	0.0	н/д	0.757	0.758	1.516
Isoleucine (g)	н/д	0.002	0.0	н/д	1.318	1.321	2.642
Leucine (g)	н/д	0.002	0.0	н/д	2.033	2.035	4.07
Lysine (g)	н/д	0.001	0.0	н/д	1.761	1.762	3.524
Methionine (g)	н/д	н/д	0.0	н/д	0.553	0.553	1.106
Cystine (g)	н/д	н/д	0.0	н/д	0.111	0.111	0.222
Phenylalanine (g)	н/д	н/д	0.0	н/д	1.114	1.114	2.228
Tyrosine (g)	н/д	н/д	0.0	н/д	1.021	1.021	2.042
Valine (g)	н/д	0.003	0.0	н/д	1.412	1.414	2.828
Arginine (g)	н/д	н/д	0.0	н/д	0.799	0.799	1.598
Histidine (g)	н/д	н/д	0.0	н/д	0.74	0.74	1.48
Alanine (g)	н/д	н/д	0.0	н/д	0.595	0.595	1.19
Aspartic acid (g)	н/д	н/д	0.0	н/д	1.361	1.361	2.722
Glutamic acid (g)	н/д	н/д	0.0	н/д	5.18	5.18	10.36
Glycine (g)	н/д	н/д	0.0	н/д	0.366	0.366	0.732
Proline (g)	н/д	н/д	0.0	н/д	2.39	2.39	4.78
Serine (g)	н/д	н/д	0.0	н/д	1.242	1.242	2.484
Cholesterol (mg)	0.0	0.0	0.0	0.0	89.303	89.303	178.606
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.014	0.0	0.005	17.937	17.98	35.96
Phytosterols (mg)	0.854	0.815	0.0	0.483	н/д	2.152	4.304
Monounsaturated Fat (g)	0.007	0.002	0.0	0.005	7.986	8.0	16.0
Polyunsaturated (g)	0.006	0.006	0.0	0.006	0.799	0.818	1.636