| 1/2 c. all-purpose flour |
2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1 1/2 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 4 lbs. well trimmed boneless chuck, cut in 1 1/4 inch pcs |
5 1/3 oz |
$5.49 per pound
|
$1.83 |
| 1/4 c. extra virgin olive oil or possibly vegetable oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1 (35 ounce.) can imported Italian plum tomatoes in juice, undrained |
2 7/8 fl oz |
$2.19 per 28 ounces
|
$0.04 |
| 1 2/3 c. beef broth |
2 tablespoons |
$1.29 per 14 1/2 ounces
|
$0.10 |
| 1/2 c. dry white wine or possibly beef broth |
2 teaspoons |
$0.35 per fluid ounce
|
$0.12 |
| 1 tbsp. chopped garlic |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 teaspoon each dry basil, rosemary, oregano, and thyme |
0.08 basil |
$2.59 per cup
|
$0.00 |
| 1/2 teaspoon freshly grnd pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 pound carrots, cut in 1/4 inch pcs |
1 1/3 oz |
$1.49 per pound
|
$0.12 |
| 12 ounce. sm. mushrooms, halved |
1 oz |
$3.69 per 8 ounces
|
$0.46 |
| 12 ounce. fresh green beans, cut in 2 inch pcs |
1 oz |
$2.49 per pound
|
$0.16 |
| 4 lg. ribs celery, diced |
1/3 celery |
$1.99 per pound
|
$0.09 |
| 1/2 c. finely minced parsley |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| Total per Serving |
$3.06 |
| Total Recipe |
$36.74 |
Suggestions?