Рецепт Herbed Balsamic Grilled Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon herbes de Provence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breasts
138.45g 		balsamic vinegar
63.75g 		olive oil
20.25g 		kosher salt
6.0g 		pepper
2.1g 		Всего в порции Всего в рецепте
Protein (g) 31.97 0.31 0.0 0.0 0.23 32.51 32.51
Total Fat (g) 1.72 0.0 20.25 0.0 0.07 22.04 22.04
Carbohydrates (g) 0.0 10.86 0.0 0.0 1.36 12.22 12.22
Ash (g) 1.41 0.24 0.0 5.99 0.09 7.73 7.73
Calories (kcal) 152.295 56.1 179.01 0.0 5.355 392.76 392.76
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 4.83 н/д н/д н/д 4.83 4.83
Fructose (g) н/д 4.7 н/д н/д н/д 4.7 4.7
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 103.51 48.74 0.0 0.01 0.22 152.47 152.47
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.53 0.0 0.0 0.01 9.54 9.54
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.6 0.6 0.6
Calcium (mg) 15.23 17.213 0.203 1.44 9.177 43.262 43.262
Iron (mg) 1.0 0.46 0.11 0.02 0.61 2.2 2.2
Magnesium (mg) 38.766 7.65 0.0 0.06 4.074 50.55 50.55
Phosphorus (mg) 271.362 12.113 0.0 0.0 3.633 287.108 287.108
Potassium (mg) 353.048 71.4 0.203 0.48 26.439 451.569 451.569
Sodium (mg) 89.993 14.663 0.405 2325.48 0.924 2431.464 2431.464
Zinc (mg) 1.11 0.05 0.0 0.01 0.03 1.19 1.19
Copper (mg) 0.055 0.019 0.0 0.002 0.024 0.1 0.1
Manganese (mg) 0.028 0.083 0.0 0.006 0.118 0.235 0.235
Selenium (mcg) 24.6 н/д 0.0 0.0 0.1 24.7 24.7
Vitamin A, IU (IU) 29.075 0.0 0.0 0.0 6.279 35.354 35.354
Retinol (mcg) 8.307 н/д 0.0 0.0 0.0 8.307 8.307
Vitamin A, RAE (mcg_RAE) 8.307 0.0 0.0 0.0 0.315 8.622 8.622
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 3.276 3.276 3.276
Vitamin E (mg) 0.18 н/д 2.91 0.0 0.02 3.1 3.1
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 4.305 4.305 4.305
Tocopherol, beta (mg) н/д н/д 0.02 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.06 н/д 0.17 н/д 0.1 0.32 0.32
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.4 2.1 2.1
Thiamin (mg) 0.097 н/д 0.0 0.0 0.002 0.099 0.099
Riboflavin (mg) 0.125 н/д 0.0 0.0 0.005 0.13 0.13
Niacin (mg) 15.493 н/д 0.0 0.0 0.024 15.516 15.516
Pantothenic acid (mg) 1.135 н/д 0.0 0.0 н/д 1.135 1.135
Vitamin B-6 (mg) 0.761 н/д 0.0 0.0 0.007 0.769 0.769
Folate (mcg) 5.538 н/д 0.0 0.0 0.21 5.748 5.748
Vitamin B-12 (mcg) 0.53 н/д 0.0 0.0 0.0 0.53 0.53
Choline (mg) 101.6 н/д 0.1 0.0 0.2 101.9 101.9
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.374 н/д 0.0 0.0 н/д 0.374 0.374
Threonine (g) 1.357 н/д 0.0 0.0 н/д 1.357 1.357
Isoleucine (g) 1.689 н/д 0.0 0.0 н/д 1.689 1.689
Leucine (g) 2.395 н/д 0.0 0.0 н/д 2.395 2.395
Lysine (g) 2.714 н/д 0.0 0.0 н/д 2.714 2.714
Methionine (g) 0.886 н/д 0.0 0.0 н/д 0.886 0.886
Cystine (g) 0.415 н/д 0.0 0.0 н/д 0.415 0.415
Phenylalanine (g) 1.274 н/д 0.0 0.0 н/д 1.274 1.274
Tyrosine (g) 1.08 н/д 0.0 0.0 н/д 1.08 1.08
Valine (g) 1.592 н/д 0.0 0.0 н/д 1.592 1.592
Arginine (g) 1.924 н/д 0.0 0.0 н/д 1.924 1.924
Histidine (g) 0.997 н/д 0.0 0.0 н/д 0.997 0.997
Alanine (g) 1.744 н/д 0.0 0.0 н/д 1.744 1.744
Aspartic acid (g) 2.852 н/д 0.0 0.0 н/д 2.852 2.852
Glutamic acid (g) 4.79 н/д 0.0 0.0 н/д 4.79 4.79
Glycine (g) 1.564 н/д 0.0 0.0 н/д 1.564 1.564
Proline (g) 1.315 н/д 0.0 0.0 н/д 1.315 1.315
Serine (g) 1.094 н/д 0.0 0.0 н/д 1.094 1.094
Cholesterol (mg) 80.301 н/д 0.0 0.0 0.0 80.301 80.301
Trans Fat (g) 0.042 0.0 н/д н/д н/д 0.042 0.042
Saturated Fat (g) 0.457 0.0 2.797 0.0 0.021 3.274 3.274
Phytosterols (mg) н/д н/д 44.753 0.0 1.932 46.685 46.685
Monounsaturated Fat (g) 0.415 н/д 14.774 0.0 0.021 15.211 15.211
Polyunsaturated (g) 0.388 н/д 2.13 0.0 0.024 2.542 2.542