Рецепт Herbed Balsamic Chicken Breasts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. balsamic vinegar Salt and freshly grnd black pepper to taste Roasted Pepper and Basil Salsa (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
556.8g 		garlic
5.22g 		basil
0.56g 		pepper
1.05g 		mustard
15.0g 		olive oil
13.5g 		Всего в порции Всего в рецепте
Protein (g) 116.09 0.33 0.02 0.11 0.66 0.0 117.21 117.21
Total Fat (g) 51.5 0.03 0.0 0.03 0.6 13.5 65.67 65.67
Carbohydrates (g) 0.0 1.73 0.01 0.68 0.8 0.0 3.22 3.22
Ash (g) 5.62 0.08 0.01 0.05 0.55 0.0 6.3 6.3
Calories (kcal) 957.696 7.778 0.13 2.678 10.05 119.34 1097.671 1097.671
Starch (g) н/д н/д н/д н/д 0.09 н/д 0.09 0.09
Sucrose (g) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.03
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.07 н/д 0.07 0.07
Fructose (g) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.03
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 386.75 3.06 0.52 0.11 12.4 0.0 402.84 402.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 0.01 0.13 0.0 0.19 0.19
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.5 0.0 0.9 0.9
Calcium (mg) 61.248 9.448 0.997 4.589 8.7 0.135 85.117 85.117
Iron (mg) 4.12 0.09 0.02 0.3 0.23 0.08 4.83 4.83
Magnesium (mg) 139.2 1.305 0.36 2.037 7.35 0.0 150.252 150.252
Phosphorus (mg) 968.832 7.987 0.315 1.817 15.9 0.0 994.85 994.85
Potassium (mg) 1224.96 20.932 1.661 13.22 20.7 0.135 1281.608 1281.608
Sodium (mg) 350.784 0.887 0.023 0.462 170.25 0.27 522.676 522.676
Zinc (mg) 4.45 0.06 0.0 0.01 0.1 0.0 4.63 4.63
Copper (mg) 0.223 0.016 0.002 0.012 0.014 0.0 0.266 0.266
Manganese (mg) 0.111 0.087 0.006 0.059 0.063 0.0 0.327 0.327
Selenium (mcg) 92.4 0.7 0.0 0.0 4.9 0.0 98.1 98.1
Vitamin A, IU (IU) 462.144 0.47 29.709 3.14 10.65 0.0 506.112 506.112
Retinol (mcg) 133.632 0.0 0.0 0.0 0.0 0.0 133.632 133.632
Vitamin A, RAE (mcg_RAE) 139.2 0.0 1.487 0.158 0.6 0.0 141.444 141.444
Beta Carotene (mcg) 0.0 0.261 17.696 1.638 4.35 0.0 23.945 23.945
Vitamin E (mg) 1.73 0.0 0.0 0.01 0.05 1.94 3.73 3.73
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.835 31.821 2.153 2.7 0.0 37.509 37.509
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.17 н/д 0.0 0.05 0.31 0.11 0.64 0.64
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 1.6 0.1 0.2 0.2 0.0 2.2 2.2
Thiamin (mg) 0.334 0.01 0.0 0.001 0.051 0.0 0.397 0.397
Riboflavin (mg) 0.501 0.006 0.0 0.003 0.005 0.0 0.514 0.514
Niacin (mg) 55.179 0.037 0.005 0.012 0.078 0.0 55.31 55.31
Pantothenic acid (mg) 4.454 0.031 0.001 н/д 0.045 0.0 4.532 4.532
Vitamin B-6 (mg) 2.951 0.065 0.001 0.004 0.009 0.0 3.029 3.029
Folate (mcg) 22.272 0.157 0.383 0.105 1.05 0.0 23.967 23.967
Vitamin B-12 (mcg) 1.89 0.0 0.0 0.0 0.0 0.0 1.89 1.89
Choline (mg) 373.6 1.2 0.1 0.1 3.4 0.0 378.4 378.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.336 0.004 0.0 н/д 0.002 0.0 1.342 1.342
Threonine (g) 4.844 0.008 0.001 н/д 0.026 0.0 4.879 4.879
Isoleucine (g) 5.902 0.011 0.001 н/д 0.023 0.0 5.937 5.937
Leucine (g) 8.519 0.016 0.001 н/д 0.045 0.0 8.581 8.581
Lysine (g) 9.633 0.014 0.001 н/д 0.041 0.0 9.688 9.688
Methionine (g) 3.118 0.004 0.0 н/д 0.012 0.0 3.134 3.134
Cystine (g) 1.503 0.004 0.0 н/д 0.012 0.0 1.519 1.519
Phenylalanine (g) 4.566 0.009 0.001 н/д 0.026 0.0 4.601 4.601
Tyrosine (g) 3.786 0.004 0.0 н/д 0.021 0.0 3.812 3.812
Valine (g) 5.679 0.015 0.001 н/д 0.03 0.0 5.725 5.725
Arginine (g) 7.183 0.033 0.001 н/д 0.039 0.0 7.255 7.255
Histidine (g) 3.508 0.006 0.0 н/д 0.018 0.0 3.532 3.532
Alanine (g) 6.626 0.007 0.001 н/д 0.026 0.0 6.659 6.659
Aspartic acid (g) 10.356 0.026 0.002 н/д 0.06 0.0 10.444 10.444
Glutamic acid (g) 17.149 0.042 0.002 н/д 0.113 0.0 17.306 17.306
Glycine (g) 6.849 0.01 0.001 н/д 0.036 0.0 6.896 6.896
Proline (g) 5.29 0.005 0.001 н/д 0.056 0.0 5.351 5.351
Serine (g) 4.065 0.01 0.001 н/д 0.032 0.0 4.107 4.107
Cholesterol (mg) 356.352 0.0 0.0 0.0 0.0 0.0 356.352 356.352
Trans Fat (g) 0.668 н/д н/д н/д 0.002 н/д 0.67 0.67
Saturated Fat (g) 14.811 0.005 0.0 0.01 0.038 1.864 16.728 16.728
Phytosterols (mg) н/д н/д н/д 0.966 н/д 29.835 30.801 30.801
Monounsaturated Fat (g) 21.27 0.001 0.001 0.011 0.395 9.85 31.525 31.525
Polyunsaturated (g) 10.913 0.013 0.002 0.012 0.143 1.42 12.503 12.503