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Рецепт Herbed And Spiced Goat Cheese Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. freshly-cracked black pepper
1 tsp red-pepper flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		goat cheese
47.25g 		parsley
0.3g 		chives
0.75g 		thyme
0.2g 		pecans
0.6g 		paprika
0.35g 		curry
0.33g 		olive oil
2.25g 		Всего в порции Всего в рецепте
Protein (g) 8.75 0.01 0.01 0.01 0.06 0.05 0.04 0.0 8.93 107.16
Total Fat (g) 9.96 0.0 0.0 0.0 0.43 0.05 0.05 2.25 12.74 152.88
Carbohydrates (g) 0.42 0.02 0.04 0.05 0.08 0.2 0.19 0.0 1.0 12.0
Ash (g) 0.75 0.01 0.0 0.01 0.01 0.02 0.02 0.0 0.82 9.84
Calories (kcal) 126.628 0.108 0.188 0.206 4.16 1.012 1.083 19.89 153.274 1839.288
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 0.0 0.0 н/д 0.03 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 0.02 0.0 н/д 0.03 0.36
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.7 0.26 0.69 0.13 0.02 0.03 0.03 0.0 29.88 358.56
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.42 0.0 0.02 н/д 0.02 0.04 0.01 0.0 0.51 6.12
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.4 4.8
Calcium (mg) 66.149 0.415 0.458 0.826 0.421 0.62 1.593 0.023 70.504 846.048
Iron (mg) 0.9 0.02 0.01 0.04 0.02 0.08 0.1 0.01 1.18 14.16
Magnesium (mg) 7.56 0.15 0.15 0.326 0.728 0.648 0.847 0.0 10.409 124.908
Phosphorus (mg) 120.958 0.174 0.248 0.216 1.668 1.208 1.163 0.0 125.634 1507.608
Potassium (mg) 12.285 1.667 1.95 1.242 2.468 8.204 5.143 0.023 32.982 395.784
Sodium (mg) 173.877 0.168 0.03 0.018 0.0 0.119 0.173 0.045 174.431 2093.172
Zinc (mg) 0.43 0.0 0.0 0.0 0.03 0.01 0.01 0.0 0.5 6.0
Copper (mg) 0.345 0.0 0.0 0.001 0.007 0.002 0.003 0.0 0.359 4.308
Manganese (mg) 0.047 0.0 0.001 0.004 0.027 0.003 0.014 0.0 0.097 1.164
Selenium (mcg) 1.3 0.0 0.0 н/д 0.0 0.0 0.1 0.0 1.4 16.8
Vitamin A, IU (IU) 488.084 25.342 30.0 9.692 0.337 184.573 3.287 0.0 741.314 8895.768
Retinol (mcg) 133.715 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133.715 1604.58
Vitamin A, RAE (mcg_RAE) 136.078 1.267 1.5 0.486 0.018 9.23 0.163 0.0 148.741 1784.892
Beta Carotene (mcg) 25.515 15.204 18.0 5.816 0.175 96.877 1.973 0.0 163.559 1962.708
Vitamin E (mg) 0.09 0.0 0.0 н/д 0.01 0.1 0.07 0.32 0.6 7.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.729 6.87 н/д 0.102 46.05 0.0 0.0 69.751 837.012
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.15 0.01 0.0 0.02 0.18 2.16
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.3 0.3 0.0 0.2 0.0 0.0 1.4 16.8
Thiamin (mg) 0.033 0.0 0.001 0.0 0.004 0.002 0.001 0.0 0.041 0.492
Riboflavin (mg) 0.18 0.0 0.001 0.001 0.001 0.006 0.001 0.0 0.19 2.28
Niacin (mg) 0.203 0.004 0.002 0.004 0.007 0.054 0.012 0.0 0.285 3.42
Pantothenic acid (mg) 0.321 0.001 0.0 0.001 0.005 0.006 н/д 0.0 0.335 4.02
Vitamin B-6 (mg) 0.118 0.0 0.0 0.001 0.001 0.014 0.004 0.0 0.139 1.668
Folate (mcg) 5.67 0.457 0.105 0.092 0.132 0.371 0.513 0.0 7.341 88.092
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 7.3 0.0 0.0 н/д 0.2 0.2 0.2 0.0 8.0 96.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.094 0.0 н/д 0.0 0.001 н/д н/д 0.0 0.095 1.14
Threonine (g) 0.326 0.0 н/д 0.0 0.002 н/д н/д 0.0 0.329 3.948
Isoleucine (g) 0.364 0.0 н/д 0.001 0.002 н/д н/д 0.0 0.367 4.404
Leucine (g) 0.756 0.001 н/д 0.001 0.004 н/д н/д 0.0 0.761 9.132
Lysine (g) 0.628 0.001 н/д 0.0 0.002 н/д н/д 0.0 0.631 7.572
Methionine (g) 0.232 0.0 н/д н/д 0.001 н/д н/д 0.0 0.233 2.796
Cystine (g) 0.038 0.0 н/д н/д 0.001 н/д н/д 0.0 0.039 0.468
Phenylalanine (g) 0.35 0.0 н/д н/д 0.003 н/д н/д 0.0 0.353 4.236
Tyrosine (g) 0.34 0.0 н/д н/д 0.001 н/д н/д 0.0 0.342 4.104
Valine (g) 0.6 0.001 н/д 0.001 0.002 н/д н/д 0.0 0.604 7.248
Arginine (g) 0.26 0.0 н/д н/д 0.007 н/д н/д 0.0 0.267 3.204
Histidine (g) 0.241 0.0 н/д н/д 0.002 н/д н/д 0.0 0.243 2.916
Alanine (g) 0.151 0.001 н/д н/д 0.002 н/д н/д 0.0 0.154 1.848
Aspartic acid (g) 0.435 0.001 н/д н/д 0.006 н/д н/д 0.0 0.441 5.292
Glutamic acid (g) 1.63 0.001 н/д н/д 0.011 н/д н/д 0.0 1.642 19.704
Glycine (g) 0.099 0.0 н/д н/д 0.003 н/д н/д 0.0 0.102 1.224
Proline (g) 1.058 0.001 н/д н/д 0.002 н/д н/д 0.0 1.061 12.732
Serine (g) 0.335 0.0 н/д н/д 0.003 н/д н/д 0.0 0.339 4.068
Cholesterol (mg) 21.735 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.735 260.82
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.889 0.0 0.0 0.001 0.037 0.007 0.007 0.311 7.253 87.036
Phytosterols (mg) н/д 0.015 н/д н/д 0.614 0.613 0.24 4.973 6.454 77.448
Monounsaturated Fat (g) 2.273 0.001 0.0 0.0 0.246 0.004 0.019 1.642 4.184 50.208
Polyunsaturated (g) 0.236 0.0 0.0 0.001 0.13 0.029 0.009 0.237 0.642 7.704