Рецепт Herbal Veal Roast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		veal shoulder
116.94g 		marjoram
0.08g 		salt
0.56g 		pepper
0.03g 		garlics
0.65g 		onions
297.0g 		parsnips
36.15g 		carrots
37.85g 		wine
14.75g 		cream
14.38g 		water
59.25g 		Всего в порции Всего в рецепте
Protein (g) 23.43 0.01 0.0 0.0 0.04 3.27 0.43 0.35 0.01 0.3 0.0 27.85 222.8
Total Fat (g) 2.53 0.01 0.0 0.0 0.0 0.3 0.11 0.09 0.0 2.84 0.0 5.87 46.96
Carbohydrates (g) 0.0 0.05 0.0 0.02 0.22 27.74 6.5 3.63 0.4 0.41 0.0 38.97 311.76
Ash (g) 1.31 0.01 0.56 0.0 0.01 1.04 0.35 0.37 0.04 0.12 0.06 3.87 30.96
Calories (kcal) 122.788 0.203 0.0 0.083 0.972 118.8 27.109 15.517 12.243 27.744 0.0 325.458 2603.664
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.54 н/д 0.0 н/д 0.54 4.32
Sucrose (g) н/д н/д н/д н/д н/д 2.94 н/д 1.36 н/д 0.0 н/д 4.3 34.4
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 5.85 н/д 0.22 н/д 0.0 н/д 6.07 48.56
Fructose (g) н/д н/д н/д н/д н/д 3.83 н/д 0.21 н/д 0.0 н/д 4.04 32.32
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.5 н/д 0.5 4.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.5 0.0 0.0 1.5 12.0
Water (g) 89.62 0.01 0.0 0.0 0.38 264.66 28.75 33.41 12.77 10.7 59.19 499.5 3996.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 0.01 12.59 1.73 1.79 0.12 0.5 0.0 16.75 134.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.0 1.8 1.1 0.0 0.0 0.0 7.9 63.2
Calcium (mg) 25.727 1.493 0.135 0.142 1.181 68.31 13.012 12.489 1.18 15.813 1.778 141.259 1130.072
Iron (mg) 1.19 0.06 0.0 0.01 0.01 0.62 0.21 0.11 0.05 0.02 0.0 2.31 18.48
Magnesium (mg) 30.405 0.26 0.006 0.063 0.163 29.7 10.482 4.542 1.623 1.438 0.593 79.272 634.176
Phosphorus (mg) 251.423 0.23 0.0 0.056 0.998 86.13 25.663 13.246 2.95 16.531 0.0 397.228 3177.824
Potassium (mg) 396.43 1.142 0.045 0.409 2.617 433.62 135.544 121.108 14.603 20.269 0.0 1125.785 9006.28
Sodium (mg) 100.569 0.058 218.014 0.014 0.111 11.88 3.615 26.114 0.738 11.5 2.37 374.982 2999.856
Zinc (mg) 3.91 0.0 0.0 0.0 0.01 0.5 0.21 0.09 0.02 0.05 0.01 4.81 38.48
Copper (mg) 0.14 0.001 0.0 0.0 0.002 0.119 0.043 0.019 0.001 0.003 0.006 0.335 2.68
Manganese (mg) 0.035 0.004 0.001 0.002 0.011 0.386 0.202 0.053 0.018 0.001 0.0 0.713 5.704
Selenium (mcg) 10.1 0.0 0.0 0.0 0.1 1.5 0.7 0.0 0.0 0.4 0.0 12.7 101.6
Vitamin A, IU (IU) 0.0 6.051 0.0 0.097 0.059 5.94 0.0 6322.576 0.0 82.8 0.0 6417.523 51340.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.0 0.0 23.0 184.0
Vitamin A, RAE (mcg_RAE) 0.0 0.302 0.0 0.005 0.0 0.0 0.0 316.015 0.0 23.288 0.0 339.61 2716.88
Beta Carotene (mcg) н/д 3.605 0.0 0.051 0.033 2.97 0.0 3135.552 0.0 3.738 0.0 3145.948 25167.584
Vitamin E (mg) 0.32 0.0 0.0 0.0 0.0 0.06 0.54 0.25 0.0 0.06 0.0 1.23 9.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.002 0.0 0.0 0.0 0.378 0.0 0.0 0.0 0.38 3.04
Lutein + zeaxanthin (mcg) н/д 0.647 0.0 0.067 0.104 11.88 0.0 96.886 0.0 0.0 0.0 109.584 876.672
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.01 н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 22.0 6.1 2.2 0.0 0.1 0.0 30.7 245.6
Thiamin (mg) 0.094 0.0 0.0 0.0 0.001 0.149 0.033 0.026 0.001 0.006 0.0 0.31 2.48
Riboflavin (mg) 0.327 0.0 0.0 0.0 0.001 0.089 0.018 0.023 0.003 0.024 0.0 0.486 3.888
Niacin (mg) 9.25 0.003 0.0 0.0 0.005 0.356 0.253 0.371 0.025 0.016 0.0 10.279 82.232
Pantothenic acid (mg) 1.52 н/д 0.0 н/д 0.004 0.356 0.217 0.102 0.006 0.049 0.0 2.254 18.032
Vitamin B-6 (mg) 0.538 0.001 0.0 0.0 0.008 0.356 0.033 0.053 0.007 0.009 0.0 1.005 8.04
Folate (mcg) 18.711 0.206 0.0 0.003 0.02 56.43 24.217 7.191 0.148 1.006 0.0 107.931 863.448
Vitamin B-12 (mcg) 1.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 1.7 13.6
Choline (mg) н/д 0.0 0.0 0.0 0.2 18.1 н/д 3.3 0.7 2.8 0.0 25.1 200.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.234 н/д 0.0 н/д 0.0 0.03 н/д 0.004 н/д 0.006 н/д 0.274 2.192
Threonine (g) 1.029 н/д 0.0 н/д 0.001 0.059 н/д 0.072 н/д 0.017 н/д 1.179 9.432
Isoleucine (g) 1.158 н/д 0.0 н/д 0.001 0.03 н/д 0.03 н/д 0.02 н/д 1.239 9.912
Leucine (g) 1.871 н/д 0.0 н/д 0.002 0.089 н/д 0.038 н/д 0.039 н/д 2.039 16.312
Lysine (g) 1.93 н/д 0.0 н/д 0.002 0.119 н/д 0.038 н/д 0.033 н/д 2.121 16.968
Methionine (g) 0.55 н/д 0.0 н/д 0.001 0.0 н/д 0.008 н/д 0.01 н/д 0.568 4.544
Cystine (g) 0.269 н/д 0.0 н/д 0.0 0.0 н/д 0.03 н/д 0.004 н/д 0.304 2.432
Phenylalanine (g) 0.947 н/д 0.0 н/д 0.001 0.089 н/д 0.023 н/д 0.019 н/д 1.079 8.632
Tyrosine (g) 0.748 н/д 0.0 н/д 0.001 0.03 н/д 0.015 н/д 0.019 н/д 0.812 6.496
Valine (g) 1.298 н/д 0.0 н/д 0.002 0.059 н/д 0.026 н/д 0.024 н/д 1.41 11.28
Arginine (g) 1.38 н/д 0.0 н/д 0.004 0.297 н/д 0.034 н/д 0.014 н/д 1.729 13.832
Histidine (g) 0.854 н/д 0.0 н/д 0.001 0.03 н/д 0.015 н/д 0.012 н/д 0.911 7.288
Alanine (g) 1.392 н/д 0.0 н/д 0.001 0.059 н/д 0.042 н/д 0.014 н/д 1.508 12.064
Aspartic acid (g) 2.023 н/д 0.0 н/д 0.003 0.267 н/д 0.072 н/д 0.032 н/д 2.397 19.176
Glutamic acid (g) 3.707 н/д 0.0 н/д 0.005 0.772 н/д 0.14 н/д 0.082 н/д 4.706 37.648
Glycine (g) 1.204 н/д 0.0 н/д 0.001 0.089 н/д 0.019 н/д 0.009 н/д 1.322 10.576
Proline (g) 0.982 н/д 0.0 н/д 0.001 0.03 н/д 0.019 н/д 0.037 н/д 1.069 8.552
Serine (g) 0.877 н/д 0.0 н/д 0.001 0.059 н/д 0.019 н/д 0.023 н/д 0.98 7.84
Cholesterol (mg) 97.061 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.475 0.0 104.536 836.288
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 0.0 0.0 0.0 0.001 0.119 0.018 0.015 0.0 1.655 0.0 2.568 20.544
Phytosterols (mg) н/д 0.045 0.0 0.03 н/д 44.55 н/д н/д н/д н/д н/д 44.625 357.0
Monounsaturated Fat (g) 0.807 0.001 0.0 0.0 0.0 0.03 0.04 0.004 0.0 0.729 0.0 1.61 12.88
Polyunsaturated (g) 0.257 0.003 0.0 0.0 0.002 0.059 0.018 0.045 0.0 0.121 0.0 0.506 4.048