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Рецепт Herbal Rub Dark Meat Grill - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg garlic cloves
2 x shallots finely chopped
3 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salt
1.5g 		parsley
3.56g 		peppercorns
0.26g 		thyme
0.5g 		shallots
0.0g 		chicken thighs
90.06g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 0.03 0.05 н/д 15.55 15.73 62.92
Total Fat (g) 0.0 0.03 0.01 0.04 н/д 13.73 13.81 55.24
Carbohydrates (g) 0.0 0.23 0.17 0.32 н/д 0.0 0.72 2.88
Ash (g) 1.5 0.08 0.01 0.06 н/д 0.73 2.37 9.48
Calories (kcal) 0.0 1.283 0.669 1.38 н/д 190.027 193.358 773.432
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.0 3.12 0.03 0.04 н/д 60.95 64.15 256.6
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.01 н/д 0.0 0.04 0.16
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.2 н/д 0.0 0.4 1.6
Calcium (mg) 0.36 4.916 1.147 9.45 н/д 9.006 24.879 99.516
Iron (mg) 0.0 0.22 0.08 0.62 н/д 0.89 1.81 7.24
Magnesium (mg) 0.015 1.781 0.509 1.1 н/д 18.012 21.418 85.672
Phosphorus (mg) 0.0 2.066 0.454 1.005 н/д 130.587 134.112 536.448
Potassium (mg) 0.12 19.736 3.305 4.07 н/д 172.915 200.146 800.584
Sodium (mg) 581.37 1.995 0.116 0.275 н/д 68.446 652.201 2608.804
Zinc (mg) 0.0 0.04 0.0 0.03 н/д 1.44 1.52 6.08
Copper (mg) 0.0 0.005 0.003 0.004 н/д 0.054 0.067 0.268
Manganese (mg) 0.002 0.006 0.015 0.039 н/д 0.018 0.079 0.316
Selenium (mcg) 0.0 0.0 0.0 0.0 н/д 11.6 11.7 46.8
Vitamin A, IU (IU) 0.0 300.105 0.785 19.0 н/д 134.189 454.079 1816.316
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 36.925 36.925 147.7
Vitamin A, RAE (mcg_RAE) 0.0 14.998 0.039 0.95 н/д 39.626 55.614 222.456
Beta Carotene (mcg) 0.0 180.049 0.41 11.32 н/д 6.304 198.082 792.328
Vitamin E (mg) 0.0 0.03 0.0 0.04 н/д 0.25 0.32 1.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 н/д 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 198.111 0.538 4.31 н/д 0.0 202.959 811.836
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.01 н/д н/д н/д 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.7 0.1 0.3 н/д 2.1 7.1 28.4
Thiamin (mg) 0.0 0.003 0.0 0.003 н/д 0.054 0.06 0.24
Riboflavin (mg) 0.0 0.004 0.001 0.002 н/д 0.135 0.141 0.564
Niacin (mg) 0.0 0.047 0.003 0.025 н/д 4.89 4.965 19.86
Pantothenic acid (mg) 0.0 0.014 н/д н/д н/д 0.928 0.942 3.768
Vitamin B-6 (mg) 0.0 0.003 0.001 0.003 н/д 0.234 0.241 0.964
Folate (mcg) 0.0 5.415 0.026 1.37 н/д 7.205 14.016 56.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.27 0.27 1.08
Choline (mg) 0.0 0.5 0.0 0.2 н/д 48.5 49.2 196.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д 0.001 н/д 0.171 0.174 0.696
Threonine (g) 0.0 0.004 н/д 0.001 н/д 0.639 0.645 2.58
Isoleucine (g) 0.0 0.004 н/д 0.002 н/д 0.775 0.781 3.124
Leucine (g) 0.0 0.007 н/д 0.002 н/д 1.126 1.135 4.54
Lysine (g) 0.0 0.006 н/д 0.001 н/д 1.261 1.268 5.072
Methionine (g) 0.0 0.001 н/д н/д н/д 0.414 0.416 1.664
Cystine (g) 0.0 0.0 н/д н/д н/д 0.207 0.207 0.828
Phenylalanine (g) 0.0 0.005 н/д н/д н/д 0.603 0.609 2.436
Tyrosine (g) 0.0 0.003 н/д н/д н/д 0.495 0.498 1.992
Valine (g) 0.0 0.006 н/д 0.003 н/д 0.757 0.765 3.06
Arginine (g) 0.0 0.004 н/д н/д н/д 0.982 0.986 3.944
Histidine (g) 0.0 0.002 н/д н/д н/д 0.459 0.461 1.844
Alanine (g) 0.0 0.007 н/д н/д н/д 0.91 0.917 3.668
Aspartic acid (g) 0.0 0.01 н/д н/д н/д 1.387 1.397 5.588
Glutamic acid (g) 0.0 0.009 н/д н/д н/д 2.27 2.278 9.112
Glycine (g) 0.0 0.005 н/д н/д н/д 1.027 1.032 4.128
Proline (g) 0.0 0.007 н/д н/д н/д 0.766 0.773 3.092
Serine (g) 0.0 0.005 н/д н/д н/д 0.531 0.536 2.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 75.65 75.65 302.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.198 0.198 0.792
Saturated Fat (g) 0.0 0.005 0.003 0.014 н/д 3.954 3.974 15.896
Phytosterols (mg) 0.0 0.178 0.242 0.815 н/д н/д 1.235 4.94
Monounsaturated Fat (g) 0.0 0.011 0.003 0.002 н/д 5.863 5.879 23.516
Polyunsaturated (g) 0.0 0.004 0.003 0.006 н/д 3.044 3.057 12.228