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Рецепт Herbal Mustard Coating For Roast Lamb - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Dijon-type prepared mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		leg of lamb
176.9g 		soy sauce
2.67g 		clove
0.04g 		rosemary
0.1g 		ginger
0.04g 		olive oil
2.25g 		Всего в порции Всего в рецепте
Protein (g) 32.67 0.17 0.0 0.0 0.0 0.0 32.85 394.2
Total Fat (g) 25.51 0.0 0.01 0.02 0.0 2.25 27.79 333.48
Carbohydrates (g) 0.0 0.2 0.03 0.06 0.03 0.0 0.32 3.84
Ash (g) 1.72 0.41 0.0 0.01 0.0 0.0 2.13 25.56
Calories (kcal) 369.721 1.413 0.135 0.331 0.13 19.89 391.62 4699.44
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 117.43 1.89 0.0 0.01 0.0 0.0 119.33 1431.96
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.05 0.0 н/д 0.0 0.0 0.05 0.6
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 14.152 0.507 0.269 1.28 0.044 0.023 16.274 195.288
Iron (mg) 3.01 0.05 0.0 0.03 0.0 0.01 3.11 37.32
Magnesium (mg) 42.456 1.147 0.11 0.22 0.069 0.0 44.002 528.024
Phosphorus (mg) 309.575 3.333 0.044 0.07 0.056 0.0 313.078 3756.936
Potassium (mg) 456.402 5.787 0.459 0.955 0.504 0.023 464.129 5569.548
Sodium (mg) 100.833 150.32 0.101 0.05 0.012 0.045 251.361 3016.332
Zinc (mg) 6.07 0.01 0.0 0.0 0.0 0.0 6.09 73.08
Copper (mg) 0.212 0.003 0.0 0.001 0.0 0.0 0.216 2.592
Manganese (mg) 0.035 0.011 0.013 0.002 0.01 0.0 0.071 0.852
Selenium (mcg) 37.7 0.0 0.0 0.0 0.0 0.0 37.7 452.4
Vitamin A, IU (IU) 0.0 0.0 0.221 3.128 0.055 0.0 3.404 40.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.011 0.156 0.003 0.0 0.17 2.04
Beta Carotene (mcg) н/д 0.0 0.035 н/д 0.033 0.0 0.068 0.816
Vitamin E (mg) н/д 0.0 0.0 н/д 0.01 0.32 0.33 3.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.02 0.02 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.23 0.001 0.0 0.001 0.0 0.0 0.231 2.772
Riboflavin (mg) 0.425 0.005 0.0 0.0 0.0 0.0 0.43 5.16
Niacin (mg) 11.056 0.059 0.001 0.001 0.002 0.0 11.118 133.416
Pantothenic acid (mg) 1.238 0.008 н/д н/д н/д 0.0 1.246 14.952
Vitamin B-6 (mg) 0.265 0.004 0.0 0.002 0.0 0.0 0.272 3.264
Folate (mcg) 35.38 0.373 0.039 0.307 0.015 0.0 36.114 433.368
Vitamin B-12 (mcg) 4.49 0.0 0.0 0.0 0.0 0.0 4.49 53.88
Choline (mg) н/д 0.5 0.0 н/д 0.0 0.0 0.5 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.389 0.002 н/д н/д 0.0 0.0 0.392 4.704
Threonine (g) 1.398 0.007 н/д н/д 0.0 0.0 1.404 16.848
Isoleucine (g) 1.574 0.008 н/д н/д 0.0 0.0 1.583 18.996
Leucine (g) 2.547 0.013 н/д н/д 0.0 0.0 2.561 30.732
Lysine (g) 2.883 0.01 н/д н/д 0.0 0.0 2.893 34.716
Methionine (g) 0.831 0.002 н/д н/д 0.0 0.0 0.834 10.008
Cystine (g) 0.389 0.003 н/д н/д 0.0 0.0 0.392 4.704
Phenylalanine (g) 1.327 0.009 н/д н/д 0.0 0.0 1.336 16.032
Tyrosine (g) 1.097 0.006 н/д н/д 0.0 0.0 1.103 13.236
Valine (g) 1.769 0.008 н/д н/д 0.0 0.0 1.777 21.324
Arginine (g) 1.946 0.011 н/д н/д 0.0 0.0 1.957 23.484
Histidine (g) 1.044 0.004 н/д н/д 0.0 0.0 1.048 12.576
Alanine (g) 1.964 0.007 н/д н/д 0.0 0.0 1.971 23.652
Aspartic acid (g) 2.883 0.018 н/д н/д 0.0 0.0 2.902 34.824
Glutamic acid (g) 4.741 0.039 н/д н/д 0.0 0.0 4.781 57.372
Glycine (g) 1.592 0.007 н/д н/д 0.0 0.0 1.6 19.2
Proline (g) 1.38 0.012 н/д н/д 0.0 0.0 1.392 16.704
Serine (g) 1.221 0.01 н/д н/д 0.0 0.0 1.23 14.76
Cholesterol (mg) 120.292 0.0 0.0 0.0 0.0 0.0 120.292 1443.504
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.985 0.0 0.002 0.007 0.001 0.311 11.307 135.684
Phytosterols (mg) н/д н/д 0.107 0.058 0.031 4.973 5.168 62.016
Monounsaturated Fat (g) 10.455 0.0 0.001 0.003 0.0 1.642 12.101 145.212
Polyunsaturated (g) 2.034 0.001 0.003 0.002 0.0 0.237 2.277 27.324