Рецепт Herb Stuffed Cubed Steak - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
12.61g |
water
26.33g |
stuffing
53.67g |
beef
0.0g |
oil
4.53g |
mushroom gravy
17.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 4.03 | н/д | 0.0 | 0.22 | 4.36 | 26.16 |
Total Fat (g) | 10.23 | 0.0 | 5.95 | н/д | 4.53 | 0.48 | 21.19 | 127.14 |
Carbohydrates (g) | 0.01 | 0.0 | 11.53 | н/д | 0.0 | 0.97 | 12.5 | 75.0 |
Ash (g) | 0.27 | 0.03 | н/д | н/д | 0.0 | 0.28 | 0.57 | 3.42 |
Calories (kcal) | 90.426 | 0.0 | 116.457 | н/д | 40.075 | 8.859 | 255.816 | 1534.896 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 2.0 | 26.31 | 31.16 | н/д | 0.0 | 15.77 | 75.24 | 451.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 1.27 | н/д | 0.0 | н/д | 1.27 | 7.62 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | н/д | 0.0 | 0.1 | 0.9 | 5.4 |
Calcium (mg) | 3.027 | 0.79 | 40.787 | н/д | 0.0 | 1.24 | 45.844 | 275.064 |
Iron (mg) | 0.0 | 0.0 | 1.48 | н/д | 0.0 | 0.12 | 1.6 | 9.6 |
Magnesium (mg) | 0.252 | 0.263 | 8.587 | н/д | 0.0 | 0.354 | 9.457 | 56.742 |
Phosphorus (mg) | 3.027 | 0.0 | 48.837 | н/д | 0.0 | 2.658 | 54.521 | 327.126 |
Potassium (mg) | 3.027 | 0.0 | 64.937 | н/д | 0.0 | 18.781 | 86.745 | 520.47 |
Sodium (mg) | 72.643 | 1.053 | 329.513 | н/д | 0.0 | 100.995 | 504.204 | 3025.224 |
Zinc (mg) | 0.01 | 0.0 | 0.54 | н/д | 0.0 | 0.12 | 0.68 | 4.08 |
Copper (mg) | 0.0 | 0.003 | 0.086 | н/д | 0.0 | 0.018 | 0.106 | 0.636 |
Manganese (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.053 | 0.053 | 0.318 |
Selenium (mcg) | 0.1 | 0.0 | 8.7 | н/д | 0.0 | 0.3 | 9.2 | 55.2 |
Vitamin A, IU (IU) | 315.166 | 0.0 | н/д | н/д | 0.0 | 0.0 | 315.166 | 1890.996 |
Retinol (mcg) | 84.624 | 0.0 | 181.393 | н/д | 0.0 | 0.0 | 266.018 | 1596.108 |
Vitamin A, RAE (mcg_RAE) | 86.264 | 0.0 | 185.687 | н/д | 0.0 | 0.0 | 271.95 | 1631.7 |
Beta Carotene (mcg) | 19.926 | 0.0 | 47.227 | н/д | 0.0 | н/д | 67.153 | 402.918 |
Vitamin E (mg) | 0.29 | 0.0 | 0.55 | н/д | 0.42 | н/д | 1.26 | 7.56 |
Vitamin D (IU) | 7.063 | 0.0 | н/д | н/д | н/д | н/д | 7.063 | 42.378 |
Lycopene (mcg) | 0.0 | 0.0 | 1.073 | н/д | 0.0 | н/д | 1.073 | 6.438 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.37 | н/д | 0.0 | н/д | 27.37 | 164.22 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | н/д | 0.0 | 0.0 | 1.6 | 9.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.091 | н/д | 0.0 | 0.005 | 0.098 | 0.588 |
Riboflavin (mg) | 0.004 | 0.0 | 0.156 | н/д | 0.0 | 0.011 | 0.17 | 1.02 |
Niacin (mg) | 0.005 | 0.0 | 1.422 | н/д | 0.0 | 0.119 | 1.546 | 9.276 |
Pantothenic acid (mg) | 0.014 | 0.0 | н/д | н/д | 0.0 | 0.195 | 0.209 | 1.254 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.064 | н/д | 0.0 | 0.004 | 0.068 | 0.408 |
Folate (mcg) | 0.378 | 0.0 | 39.713 | н/д | 0.0 | 2.126 | 42.218 | 253.308 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.76 | н/д | 0.0 | 0.0 | 0.78 | 4.68 |
Choline (mg) | 2.4 | 0.0 | 20.9 | н/д | н/д | н/д | 23.2 | 139.2 |
Folic acid (mcg) | 0.0 | 0.0 | 12.88 | н/д | 0.0 | 0.0 | 12.88 | 77.28 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.006 |
Threonine (g) | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.03 |
Isoleucine (g) | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.036 |
Leucine (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Lysine (g) | 0.009 | н/д | н/д | н/д | 0.0 | н/д | 0.009 | 0.054 |
Methionine (g) | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.018 |
Cystine (g) | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.006 |
Phenylalanine (g) | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.03 |
Tyrosine (g) | 0.005 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.03 |
Valine (g) | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 0.048 |
Arginine (g) | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.024 |
Histidine (g) | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.018 |
Alanine (g) | 0.004 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.024 |
Aspartic acid (g) | 0.008 | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 0.048 |
Glutamic acid (g) | 0.023 | н/д | н/д | н/д | 0.0 | н/д | 0.023 | 0.138 |
Glycine (g) | 0.003 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.018 |
Proline (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Serine (g) | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.036 |
Cholesterol (mg) | 27.115 | 0.0 | 38.64 | н/д | 0.0 | 0.0 | 65.755 | 394.53 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.117 | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 6.479 | 0.0 | 1.336 | н/д | 0.337 | 0.071 | 8.223 | 49.338 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 11.333 | н/д | 11.333 | 67.998 |
Monounsaturated Fat (g) | 2.651 | 0.0 | 2.517 | н/д | 1.03 | 0.207 | 6.406 | 38.436 |
Polyunsaturated (g) | 0.383 | 0.0 | 1.701 | н/д | 2.953 | 0.181 | 5.218 | 31.308 |