Рецепт Herb Sauce For Fish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
37.83g 		lemon juice
5.08g 		chervil
0.05g 		parsley
0.4g 		chives
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.32 0.02 0.01 0.01 0.02 0.38 2.28
Total Fat (g) 30.69 0.0 0.0 0.0 0.0 30.69 184.14
Carbohydrates (g) 0.02 0.44 0.02 0.03 0.06 0.57 3.42
Ash (g) 0.8 0.01 0.01 0.01 0.01 0.84 5.04
Calories (kcal) 271.265 1.271 0.119 0.143 0.25 273.047 1638.282
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 4.61 0.0 0.35 0.92 11.89 71.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.12 н/д 0.0 0.02 0.17 1.02
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 9.08 0.356 0.673 0.546 0.61 11.265 67.59
Iron (mg) 0.01 0.0 0.02 0.02 0.02 0.07 0.42
Magnesium (mg) 0.757 0.305 0.065 0.198 0.2 1.525 9.15
Phosphorus (mg) 9.08 0.305 0.225 0.23 0.33 10.17 61.02
Potassium (mg) 9.08 6.303 2.37 2.193 2.6 22.546 135.276
Sodium (mg) 217.92 0.051 0.042 0.222 0.04 218.274 1309.644
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.05 0.3
Copper (mg) 0.0 0.002 0.0 0.001 0.001 0.003 0.018
Manganese (mg) 0.0 0.001 0.001 0.001 0.001 0.003 0.018
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 945.455 1.017 2.925 33.345 40.0 1022.742 6136.452
Retinol (mcg) 253.862 0.0 0.0 0.0 0.0 253.862 1523.172
Vitamin A, RAE (mcg_RAE) 258.78 0.051 0.147 1.666 2.0 262.644 1575.864
Beta Carotene (mcg) 59.777 0.153 н/д 20.005 24.0 103.935 623.61
Vitamin E (mg) 0.88 0.01 н/д 0.0 0.0 0.89 5.34
Vitamin D (IU) 21.187 н/д н/д н/д н/д 21.187 127.122
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.458 н/д 22.012 9.16 31.63 189.78
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 0.5 0.5 3.3 19.8
Thiamin (mg) 0.004 0.002 0.0 0.0 0.001 0.007 0.042
Riboflavin (mg) 0.011 0.001 0.0 0.0 0.001 0.014 0.084
Niacin (mg) 0.015 0.005 0.003 0.005 0.002 0.03 0.18
Pantothenic acid (mg) 0.042 0.005 н/д 0.002 0.001 0.049 0.294
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.001 0.004 0.024
Folate (mcg) 1.135 0.661 0.137 0.602 0.14 2.675 16.05
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.06 0.36
Choline (mg) 7.1 0.3 н/д 0.1 0.0 7.5 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 н/д н/д 0.0 н/д 0.004 0.024
Threonine (g) 0.015 н/д н/д 0.0 н/д 0.016 0.096
Isoleucine (g) 0.019 н/д н/д 0.0 н/д 0.019 0.114
Leucine (g) 0.03 н/д н/д 0.001 н/д 0.031 0.186
Lysine (g) 0.026 н/д н/д 0.001 н/д 0.027 0.162
Methionine (g) 0.008 н/д н/д 0.0 н/д 0.008 0.048
Cystine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.024
Phenylalanine (g) 0.015 н/д н/д 0.001 н/д 0.016 0.096
Tyrosine (g) 0.015 н/д н/д 0.0 н/д 0.015 0.09
Valine (g) 0.023 н/д н/д 0.001 н/д 0.023 0.138
Arginine (g) 0.011 н/д н/д 0.0 н/д 0.012 0.072
Histidine (g) 0.008 н/д н/д 0.0 н/д 0.008 0.048
Alanine (g) 0.011 н/д н/д 0.001 н/д 0.012 0.072
Aspartic acid (g) 0.023 н/д н/д 0.001 н/д 0.024 0.144
Glutamic acid (g) 0.068 н/д н/д 0.001 н/д 0.069 0.414
Glycine (g) 0.008 н/д н/д 0.001 н/д 0.008 0.048
Proline (g) 0.03 н/д н/д 0.001 н/д 0.031 0.186
Serine (g) 0.019 н/д н/д 0.001 н/д 0.019 0.114
Cholesterol (mg) 81.342 0.0 0.0 0.0 0.0 81.342 488.052
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.435 0.0 0.0 0.001 0.0 19.436 116.616
Phytosterols (mg) н/д н/д н/д 0.02 н/д 0.02 0.12
Monounsaturated Fat (g) 7.953 0.0 0.001 0.001 0.0 7.955 47.73
Polyunsaturated (g) 1.15 0.0 0.001 0.0 0.0 1.152 6.912