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Рецепт Herb Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
sauce
125.0g
herbs
7.1g
salt
0.0g
lemon juice
1.48g
Всего в порции Всего в рецепте
Protein (g) 4.8 0.06 н/д 0.01 4.87 19.48
Total Fat (g) 13.29 5.76 н/д 0.0 19.05 76.2
Carbohydrates (g) 11.46 0.0 н/д 0.13 11.59 46.36
Ash (g) 1.84 0.15 н/д 0.0 1.99 7.96
Calories (kcal) 183.75 50.907 н/д 0.369 235.026 940.104
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 93.61 1.13 н/д 1.34 96.08 384.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 5.45 0.0 н/д 0.04 5.49 21.96
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 н/д 0.0 0.3 1.2
Calcium (mg) 147.5 1.704 н/д 0.103 149.307 597.228
Iron (mg) 0.41 0.0 н/д 0.0 0.41 1.64
Magnesium (mg) 17.5 0.142 н/д 0.089 17.731 70.924
Phosphorus (mg) 122.5 1.704 н/д 0.089 124.293 497.172
Potassium (mg) 195.0 1.704 н/д 1.829 198.533 794.132
Sodium (mg) 442.5 40.896 н/д 0.015 483.411 1933.644
Zinc (mg) 0.51 0.01 н/д 0.0 0.52 2.08
Copper (mg) 0.025 0.0 н/д 0.0 0.025 0.1
Manganese (mg) 0.05 0.0 н/д 0.0 0.05 0.2
Selenium (mcg) 5.1 0.1 н/д 0.0 5.2 20.8
Vitamin A, IU (IU) 408.75 177.429 н/д 0.295 586.474 2345.896
Retinol (mcg) 110.0 47.641 н/д 0.0 157.641 630.564
Vitamin A, RAE (mcg_RAE) 112.5 48.564 н/д 0.015 161.079 644.316
Beta Carotene (mcg) 25.0 11.218 н/д 0.044 36.262 145.048
Vitamin E (mg) 0.35 0.16 н/д 0.0 0.52 2.08
Vitamin D (IU) н/д 3.976 н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.25 0.0 н/д 0.133 1.383 5.532
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.0 0.0 н/д 0.7 1.7 6.8
Thiamin (mg) 0.088 0.001 н/д 0.0 0.089 0.356
Riboflavin (mg) 0.238 0.002 н/д 0.0 0.24 0.96
Niacin (mg) 0.5 0.003 н/д 0.001 0.504 2.016
Pantothenic acid (mg) 0.413 0.008 н/д 0.001 0.422 1.688
Vitamin B-6 (mg) 0.05 0.0 н/д 0.001 0.051 0.204
Folate (mcg) 10.0 0.213 н/д 0.192 10.405 41.62
Vitamin B-12 (mcg) 0.35 0.01 н/д 0.0 0.36 1.44
Choline (mg) 17.8 1.3 н/д 0.1 19.2 76.8
Folic acid (mcg) 3.75 0.0 н/д 0.0 3.75 15.0
Tryptophan (g) 0.05 0.001 н/д н/д 0.051 0.204
Threonine (g) 0.175 0.003 н/д н/д 0.178 0.712
Isoleucine (g) 0.238 0.004 н/д н/д 0.241 0.964
Leucine (g) 0.375 0.006 н/д н/д 0.381 1.524
Lysine (g) 0.3 0.005 н/д н/д 0.305 1.22
Methionine (g) 0.1 0.001 н/д н/д 0.101 0.404
Cystine (g) 0.038 0.001 н/д н/д 0.038 0.152
Phenylalanine (g) 0.188 0.003 н/д н/д 0.19 0.76
Tyrosine (g) 0.188 0.003 н/д н/д 0.19 0.76
Valine (g) 0.263 0.004 н/д н/д 0.267 1.068
Arginine (g) 0.138 0.002 н/д н/д 0.14 0.56
Histidine (g) 0.1 0.001 н/д н/д 0.101 0.404
Alanine (g) 0.138 0.002 н/д н/д 0.14 0.56
Aspartic acid (g) 0.288 0.004 н/д н/д 0.292 1.168
Glutamic acid (g) 0.8 0.013 н/д н/д 0.813 3.252
Glycine (g) 0.088 0.001 н/д н/д 0.089 0.356
Proline (g) 0.375 0.006 н/д н/д 0.381 1.524
Serine (g) 0.213 0.004 н/д н/д 0.216 0.864
Cholesterol (mg) 8.75 15.265 н/д 0.0 24.015 96.06
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.563 3.647 н/д 0.0 7.21 28.84
Phytosterols (mg) 36.25 н/д н/д н/д 36.25 145.0
Monounsaturated Fat (g) 5.525 1.492 н/д 0.0 7.017 28.068
Polyunsaturated (g) 3.575 0.216 н/д 0.0 3.791 15.164