Рецепт Herb Sandwich Spread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayo
119.5g 		lemon juice
23.5g 		garlic
0.7g 		herbs
4.73g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.09 0.12 0.04 0.25 0.25
Total Fat (g) 92.97 0.0 0.01 3.84 96.81 96.81
Carbohydrates (g) 0.36 2.03 0.51 0.0 2.9 2.9
Ash (g) 0.48 0.06 0.02 0.1 0.66 0.66
Calories (kcal) 822.16 5.875 2.324 33.914 864.273 864.273
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.93 21.32 0.05 0.75 48.05 48.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.56 0.17 0.0 1.1 1.1
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.2 0.2
Calcium (mg) 8.365 1.645 0.56 1.135 11.705 11.705
Iron (mg) 0.27 0.01 0.02 0.0 0.3 0.3
Magnesium (mg) 1.195 1.41 0.406 0.095 3.106 3.106
Phosphorus (mg) 29.875 1.41 2.919 1.135 35.339 35.339
Potassium (mg) 16.73 29.14 7.707 1.135 54.712 54.712
Sodium (mg) 580.77 0.235 0.182 27.245 608.432 608.432
Zinc (mg) 0.16 0.01 0.02 0.0 0.19 0.19
Copper (mg) 0.0 0.007 0.001 0.0 0.008 0.008
Manganese (mg) н/д 0.002 0.004 0.0 0.006 0.006
Selenium (mcg) 1.9 0.0 0.3 0.0 2.2 2.2
Vitamin A, IU (IU) 0.0 4.7 0.0 118.203 122.903 122.903
Retinol (mcg) 0.0 0.0 0.0 31.738 31.738 31.738
Vitamin A, RAE (mcg_RAE) 0.0 0.235 0.0 32.353 32.588 32.588
Beta Carotene (mcg) 0.0 0.705 0.0 7.473 8.178 8.178
Vitamin E (mg) 14.09 0.04 0.0 0.11 14.24 14.24
Vitamin D (IU) н/д н/д н/д 2.649 2.649 2.649
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.115 0.0 0.0 2.115 2.115
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 10.8 0.1 0.0 10.9 10.9
Thiamin (mg) 0.012 0.007 0.003 0.0 0.023 0.023
Riboflavin (mg) 0.072 0.002 0.001 0.001 0.077 0.077
Niacin (mg) 0.012 0.024 0.005 0.002 0.042 0.042
Pantothenic acid (mg) н/д 0.024 н/д 0.005 0.029 0.029
Vitamin B-6 (mg) 0.012 0.012 0.021 0.0 0.044 0.044
Folate (mcg) 0.0 3.055 0.014 0.142 3.211 3.211
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.01
Choline (mg) 0.8 1.2 0.5 0.9 3.4 3.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.002 0.0 0.002 0.002
Threonine (g) н/д н/д 0.003 0.002 0.005 0.005
Isoleucine (g) н/д н/д 0.005 0.002 0.007 0.007
Leucine (g) н/д н/д 0.007 0.004 0.011 0.011
Lysine (g) н/д н/д 0.004 0.003 0.007 0.007
Methionine (g) н/д н/д 0.002 0.001 0.003 0.003
Cystine (g) н/д н/д 0.001 0.0 0.002 0.002
Phenylalanine (g) н/д н/д 0.003 0.002 0.005 0.005
Tyrosine (g) н/д н/д 0.002 0.002 0.003 0.003
Valine (g) н/д н/д 0.005 0.003 0.008 0.008
Arginine (g) н/д н/д 0.012 0.001 0.013 0.013
Histidine (g) н/д н/д 0.002 0.001 0.003 0.003
Alanine (g) н/д н/д 0.002 0.001 0.004 0.004
Aspartic acid (g) н/д н/д 0.009 0.003 0.012 0.012
Glutamic acid (g) н/д н/д 0.015 0.009 0.023 0.023
Glycine (g) н/д н/д 0.004 0.001 0.005 0.005
Proline (g) н/д н/д 0.002 0.004 0.006 0.006
Serine (g) н/д н/д 0.004 0.002 0.006 0.006
Cholesterol (mg) 0.0 0.0 0.0 10.17 10.17 10.17
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.882 0.0 0.001 2.43 15.313 15.313
Phytosterols (mg) н/д н/д 0.056 н/д 0.056 0.056
Monounsaturated Fat (g) 21.546 0.0 0.0 0.994 22.54 22.54
Polyunsaturated (g) 54.42 0.0 0.003 0.144 54.567 54.567