Рецепт Herb Rubbed Roast Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 pound boneless porkloin roast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
25.2g 		sage
1.4g 		marjoram
1.2g 		salt
6.0g 		mustard
2.5g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.15 0.15 0.0 0.11 0.03 0.44 0.44
Total Fat (g) 0.0 0.18 0.08 0.0 0.1 0.01 0.37 0.37
Carbohydrates (g) 25.19 0.85 0.73 0.0 0.13 0.17 27.07 27.07
Ash (g) 0.0 0.11 0.15 5.99 0.09 0.01 6.35 6.35
Calories (kcal) 97.524 4.41 3.252 0.0 1.675 0.663 107.524 107.524
Starch (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.01
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.11 0.09 0.01 2.07 0.03 2.32 2.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.18 0.02 0.05 0.0 0.02 0.0 25.27 25.27
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.5 0.0 0.1 0.1 1.2 1.2
Calcium (mg) 0.252 23.128 23.88 1.44 1.45 1.136 51.286 51.286
Iron (mg) 0.0 0.39 0.99 0.02 0.04 0.08 1.52 1.52
Magnesium (mg) 0.0 5.992 4.152 0.06 1.225 0.504 11.933 11.933
Phosphorus (mg) 0.0 1.274 3.672 0.0 2.65 0.45 8.046 8.046
Potassium (mg) 0.504 14.98 18.264 0.48 3.45 3.273 40.951 40.951
Sodium (mg) 0.0 0.154 0.924 2325.48 28.375 0.114 2355.047 2355.047
Zinc (mg) 0.0 0.07 0.04 0.01 0.02 0.0 0.13 0.13
Copper (mg) 0.0 0.011 0.014 0.002 0.002 0.003 0.031 0.031
Manganese (mg) 0.0 0.044 0.065 0.006 0.011 0.015 0.14 0.14
Selenium (mcg) 0.2 0.1 0.1 0.0 0.8 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 82.6 96.816 0.0 1.775 0.777 181.968 181.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.13 4.836 0.0 0.1 0.039 9.105 9.105
Beta Carotene (mcg) 0.0 48.79 57.672 0.0 0.725 0.406 107.593 107.593
Vitamin E (mg) 0.0 0.1 0.02 0.0 0.01 0.0 0.14 0.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 12.068 10.344 0.0 0.45 0.533 23.395 23.395
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.05 0.01 0.06 0.06
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.6 0.0 0.0 0.1 1.2 1.2
Thiamin (mg) 0.0 0.011 0.003 0.0 0.009 0.0 0.023 0.023
Riboflavin (mg) 0.005 0.005 0.004 0.0 0.001 0.001 0.015 0.015
Niacin (mg) 0.0 0.08 0.049 0.0 0.013 0.003 0.145 0.145
Pantothenic acid (mg) 0.0 н/д н/д 0.0 0.008 н/д 0.008 0.008
Vitamin B-6 (mg) 0.0 0.038 0.014 0.0 0.002 0.001 0.054 0.054
Folate (mcg) 0.0 3.836 3.288 0.0 0.175 0.026 7.325 7.325
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 0.5 0.0 0.6 0.0 1.7 1.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.004 н/д 0.004 0.004
Isoleucine (g) н/д н/д н/д 0.0 0.004 н/д 0.004 0.004
Leucine (g) н/д н/д н/д 0.0 0.008 н/д 0.008 0.008
Lysine (g) н/д н/д н/д 0.0 0.007 н/д 0.007 0.007
Methionine (g) н/д н/д н/д 0.0 0.002 н/д 0.002 0.002
Cystine (g) н/д н/д н/д 0.0 0.002 н/д 0.002 0.002
Phenylalanine (g) н/д н/д н/д 0.0 0.004 н/д 0.004 0.004
Tyrosine (g) н/д н/д н/д 0.0 0.004 н/д 0.004 0.004
Valine (g) н/д н/д н/д 0.0 0.005 н/д 0.005 0.005
Arginine (g) н/д н/д н/д 0.0 0.007 н/д 0.007 0.007
Histidine (g) н/д н/д н/д 0.0 0.003 н/д 0.003 0.003
Alanine (g) н/д н/д н/д 0.0 0.004 н/д 0.004 0.004
Aspartic acid (g) н/д н/д н/д 0.0 0.01 н/д 0.01 0.01
Glutamic acid (g) н/д н/д н/д 0.0 0.019 н/д 0.019 0.019
Glycine (g) н/д н/д н/д 0.0 0.006 н/д 0.006 0.006
Proline (g) н/д н/д н/д 0.0 0.009 н/д 0.009 0.009
Serine (g) н/д н/д н/д 0.0 0.005 н/д 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.098 0.006 0.0 0.006 0.003 0.114 0.114
Phytosterols (mg) н/д 3.416 0.72 0.0 н/д 0.239 4.375 4.375
Monounsaturated Fat (g) 0.0 0.026 0.011 0.0 0.066 0.003 0.106 0.106
Polyunsaturated (g) 0.0 0.025 0.053 0.0 0.024 0.003 0.104 0.104