Рецепт Herb Rubbed Rib Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Country-style Dijon mustard
1 1/2 Tbsp. Minced fresh or possibly 1 1/2 teaspoon dry rosemary leaves
1 c. Reduced-fat or possibly regular lowfat sour cream
1 Tbsp. Country-style Dijon mustard, plus
1 tsp Country-style Dijon mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
199.58g 		garlic
0.33g 		parsley
5.34g 		garlic
0.65g 		olive
1.69g 		horseradish sauce
1.88g 		horseradish sauce
0.63g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 37.28 0.02 0.16 0.04 0.0 0.02 0.01 0.01 37.54 300.32
Total Fat (g) 34.23 0.0 0.04 0.0 1.69 0.01 0.0 0.0 35.98 287.84
Carbohydrates (g) 0.0 0.11 0.34 0.22 0.0 0.21 0.07 0.04 0.99 7.92
Ash (g) 1.82 0.0 0.12 0.01 н/д 0.03 0.01 0.0 2.0 16.0
Calories (kcal) 467.016 0.486 1.924 0.972 14.918 0.9 0.3 0.169 486.685 3893.48
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.78 0.19 4.69 0.38 0.0 1.6 0.53 0.01 131.17 1049.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 0.01 0.0 0.15 0.05 0.0 0.26 2.08
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.3 2.4
Calcium (mg) 13.971 0.591 7.374 1.181 0.017 1.05 0.35 0.29 24.823 198.584
Iron (mg) 3.81 0.01 0.33 0.01 0.01 0.01 0.0 0.02 4.2 33.6
Magnesium (mg) 37.92 0.082 2.672 0.163 0.0 0.506 0.169 0.129 41.64 333.12
Phosphorus (mg) 353.256 0.499 3.099 0.998 0.0 0.581 0.194 0.115 358.742 2869.936
Potassium (mg) 610.714 1.308 29.604 2.617 0.017 4.613 1.538 0.834 651.244 5209.952
Sodium (mg) 115.756 0.055 2.993 0.111 0.034 5.888 1.963 0.029 126.828 1014.624
Zinc (mg) 7.48 0.0 0.06 0.01 0.0 0.02 0.01 0.0 7.57 60.56
Copper (mg) 0.14 0.001 0.008 0.002 0.0 0.001 0.0 0.001 0.153 1.224
Manganese (mg) 0.02 0.005 0.009 0.011 н/д 0.002 0.001 0.004 0.052 0.416
Selenium (mcg) 27.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 28.2 225.6
Vitamin A, IU (IU) 0.0 0.029 450.158 0.059 н/д 0.038 0.013 0.198 450.494 3603.952
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.497 0.0 0.0 0.0 0.0 0.01 22.507 180.056
Beta Carotene (mcg) 0.0 0.016 270.073 0.033 0.0 0.019 0.006 0.103 270.25 2162.0
Vitamin E (mg) н/д 0.0 0.04 0.0 0.24 0.0 0.0 0.0 0.28 2.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.052 297.166 0.104 0.0 0.188 0.063 0.136 297.708 2381.664
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д н/д н/д н/д 0.0 0.03 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 7.1 0.2 0.0 0.5 0.2 0.0 8.0 64.0
Thiamin (mg) 0.2 0.001 0.005 0.001 0.0 0.0 0.0 0.0 0.207 1.656
Riboflavin (mg) 0.319 0.0 0.005 0.001 0.0 0.0 0.0 0.0 0.326 2.608
Niacin (mg) 6.446 0.002 0.07 0.005 0.0 0.007 0.002 0.001 6.534 52.272
Pantothenic acid (mg) 0.639 0.002 0.021 0.004 н/д 0.002 0.001 н/д 0.668 5.344
Vitamin B-6 (mg) 0.778 0.004 0.005 0.008 0.0 0.001 0.0 0.0 0.797 6.376
Folate (mcg) 11.975 0.01 8.123 0.02 0.0 1.069 0.356 0.007 21.558 172.464
Vitamin B-12 (mcg) 5.89 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.89 47.12
Choline (mg) 155.7 0.1 0.7 0.2 0.0 0.1 0.0 0.0 156.8 1254.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.419 0.0 0.003 0.0 н/д н/д н/д н/д 0.422 3.376
Threonine (g) 1.637 0.001 0.006 0.001 н/д н/д н/д н/д 1.645 13.16
Isoleucine (g) 1.676 0.001 0.006 0.001 н/д н/д н/д н/д 1.685 13.48
Leucine (g) 2.954 0.001 0.011 0.002 н/д н/д н/д н/д 2.967 23.736
Lysine (g) 3.113 0.001 0.01 0.002 н/д н/д н/д н/д 3.126 25.008
Methionine (g) 0.958 0.0 0.002 0.001 н/д н/д н/д н/д 0.961 7.688
Cystine (g) 0.419 0.0 0.001 0.0 н/д н/д н/д н/д 0.42 3.36
Phenylalanine (g) 1.457 0.001 0.008 0.001 н/д н/д н/д н/д 1.467 11.736
Tyrosine (g) 1.257 0.0 0.004 0.001 н/д н/д н/д н/д 1.262 10.096
Valine (g) 1.816 0.001 0.009 0.002 н/д н/д н/д н/д 1.828 14.624
Arginine (g) 2.355 0.002 0.006 0.004 н/д н/д н/д н/д 2.368 18.944
Histidine (g) 1.277 0.0 0.003 0.001 н/д н/д н/д н/д 1.282 10.256
Alanine (g) 2.255 0.0 0.011 0.001 н/д н/д н/д н/д 2.267 18.136
Aspartic acid (g) 3.413 0.002 0.015 0.003 н/д н/д н/д н/д 3.433 27.464
Glutamic acid (g) 5.608 0.003 0.013 0.005 н/д н/д н/д н/д 5.629 45.032
Glycine (g) 2.036 0.001 0.008 0.001 н/д н/д н/д н/д 2.046 16.368
Proline (g) 1.657 0.0 0.011 0.001 н/д н/д н/д н/д 1.669 13.352
Serine (g) 1.437 0.001 0.007 0.001 н/д н/д н/д н/д 1.446 11.568
Cholesterol (mg) 131.723 0.0 0.0 0.0 0.0 0.0 0.0 0.0 131.723 1053.784
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.791 0.0 0.007 0.001 0.233 0.002 0.001 0.001 14.035 112.28
Phytosterols (mg) н/д н/д 0.267 н/д н/д 0.169 0.056 0.061 0.553 4.424
Monounsaturated Fat (g) 14.809 0.0 0.016 0.0 1.231 0.002 0.001 0.001 16.06 128.48
Polyunsaturated (g) 1.257 0.001 0.006 0.002 0.178 0.006 0.002 0.001 1.453 11.624