CookEatShare также доступен на языке: English
Закрыть

Рецепт Herb Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
59.25g 		yeast
1.75g 		egg
3.67g 		flour
93.75g 		sugar
6.3g 		salt
1.5g 		shortening
9.6g 		basil
0.14g 		oregano
0.25g 		onion
9.0g 		cheese
28.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.67 0.46 9.68 0.0 0.0 0.0 0.0 0.03 0.1 7.03 17.98 215.76
Total Fat (g) 0.0 0.08 0.36 0.92 0.0 0.0 9.6 0.0 0.03 0.01 9.36 20.36 244.32
Carbohydrates (g) 0.0 0.67 0.03 71.54 6.3 0.0 0.0 0.0 0.16 0.84 0.36 79.9 958.8
Ash (g) 0.06 0.12 0.03 0.44 0.0 1.5 0.0 0.0 0.02 0.03 1.11 3.31 39.72
Calories (kcal) 0.0 5.163 5.243 341.25 24.381 0.0 84.864 0.033 0.765 3.6 113.848 579.146 6949.752
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.09 0.07 0.16 1.92
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.0 0.18 н/д 0.19 2.28
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.12 н/д 0.12 1.44
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.06 0.07 0.84
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.04 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.13 2.78 11.18 0.0 0.0 0.0 0.13 0.02 8.02 10.38 91.83 1101.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.25 6.29 0.0 0.0 0.0 0.01 0.38 0.15 7.11 85.32
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 2.5 0.0 0.0 0.0 0.0 0.1 0.2 0.0 3.2 38.4
Calcium (mg) 1.778 1.12 1.943 14.063 0.063 0.36 0.0 0.25 3.94 2.07 203.683 229.269 2751.228
Iron (mg) 0.0 0.29 0.07 4.35 0.0 0.0 0.0 0.0 0.11 0.02 0.19 5.04 60.48
Magnesium (mg) 0.593 1.715 0.44 20.625 0.0 0.015 0.0 0.09 0.675 0.9 7.91 32.963 395.556
Phosphorus (mg) 0.0 22.575 7.003 101.25 0.0 0.0 0.0 0.079 0.5 2.61 144.64 278.657 3343.884
Potassium (mg) 0.0 35.0 4.913 100.313 0.126 0.12 0.0 0.417 4.173 13.14 27.685 185.886 2230.632
Sodium (mg) 2.37 0.875 5.133 1.875 0.0 581.37 0.0 0.006 0.038 0.36 175.433 767.459 9209.508
Zinc (mg) 0.01 0.11 0.04 0.66 0.0 0.0 0.0 0.0 0.01 0.02 0.88 1.72 20.64
Copper (mg) 0.006 0.009 0.004 0.131 0.0 0.0 0.0 0.001 0.002 0.004 0.008 0.165 1.98
Manganese (mg) 0.0 0.01 0.001 0.638 0.0 0.002 н/д 0.002 0.012 0.012 0.003 0.678 8.136
Selenium (mcg) 0.0 0.4 1.2 31.8 0.0 0.0 0.0 0.0 0.0 0.0 3.9 37.4 448.8
Vitamin A, IU (IU) 0.0 0.018 17.857 0.0 0.0 0.0 0.0 7.455 17.258 0.18 283.065 325.832 3909.984
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.885 77.982 935.784
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.373 0.863 0.0 74.863 81.231 974.772
Beta Carotene (mcg) 0.0 0.0 0.367 0.0 0.0 0.0 0.0 4.441 10.28 0.09 24.013 39.19 470.28
Vitamin E (mg) 0.0 0.0 0.04 0.06 0.0 0.0 0.08 0.0 0.05 0.0 0.08 0.3 3.6
Vitamin D (IU) 0.0 н/д 1.283 н/д н/д н/д н/д н/д н/д н/д 3.39 4.673 56.076
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 16.875 0.0 0.0 0.0 7.985 2.155 0.36 0.0 39.512 474.144
Tocopherol, beta (mg) н/д н/д 0.0 0.07 н/д н/д 0.0 0.0 0.03 0.0 н/д 0.09 1.08
Tocopherol, gamma (mg) н/д н/д 0.02 0.36 н/д н/д 2.83 0.0 0.05 0.0 0.0 3.25 39.0
Tocopherol, delta (mg) н/д н/д 0.0 0.02 н/д н/д 1.6 0.0 0.01 0.0 0.0 1.63 19.56
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.8 9.6
Thiamin (mg) 0.0 0.041 0.003 0.741 0.0 0.0 0.0 0.0 0.001 0.005 0.008 0.798 9.576
Riboflavin (mg) 0.0 0.096 0.018 0.459 0.001 0.0 0.0 0.0 0.001 0.003 0.107 0.685 8.22
Niacin (mg) 0.0 0.696 0.003 5.531 0.0 0.0 0.0 0.001 0.016 0.011 0.023 6.28 75.36
Pantothenic acid (mg) 0.0 0.198 0.053 0.413 0.0 0.0 0.0 0.0 н/д 0.011 0.116 0.79 9.48
Vitamin B-6 (mg) 0.0 0.027 0.005 0.038 0.0 0.0 0.0 0.0 0.003 0.011 0.02 0.104 1.248
Folate (mcg) 0.0 40.95 1.723 171.563 0.0 0.0 0.0 0.096 0.685 1.71 5.085 221.812 2661.744
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.28 3.36
Choline (mg) 0.0 0.6 9.2 9.8 0.0 0.0 н/д 0.0 0.1 0.5 4.7 24.8 297.6
Folic acid (mcg) 0.0 0.0 0.0 144.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.375 1732.5
Tryptophan (g) н/д 0.008 0.006 0.122 н/д 0.0 0.0 0.0 н/д 0.001 0.09 0.228 2.736
Threonine (g) н/д 0.035 0.021 0.263 н/д 0.0 0.0 0.0 н/д 0.002 0.251 0.571 6.852
Isoleucine (g) н/д 0.038 0.025 0.338 н/д 0.0 0.0 0.0 н/д 0.001 0.438 0.839 10.068
Leucine (g) н/д 0.054 0.04 0.666 н/д 0.0 0.0 0.0 н/д 0.003 0.675 1.437 17.244
Lysine (g) н/д 0.055 0.033 0.216 н/д 0.0 0.0 0.0 н/д 0.004 0.585 0.893 10.716
Methionine (g) н/д 0.013 0.014 0.169 н/д 0.0 0.0 0.0 н/д 0.0 0.184 0.38 4.56
Cystine (g) н/д 0.009 0.01 0.206 н/д 0.0 0.0 0.0 н/д 0.0 0.037 0.262 3.144
Phenylalanine (g) н/д 0.033 0.025 0.488 н/д 0.0 0.0 0.0 н/д 0.003 0.37 0.918 11.016
Tyrosine (g) н/д 0.028 0.018 0.291 н/д 0.0 0.0 0.0 н/д 0.001 0.339 0.677 8.124
Valine (g) н/д 0.041 0.032 0.394 н/д 0.0 0.0 0.0 н/д 0.002 0.469 0.937 11.244
Arginine (g) н/д 0.037 0.03 0.394 н/д 0.0 0.0 0.0 н/д 0.009 0.266 0.736 8.832
Histidine (g) н/д 0.017 0.011 0.216 н/д 0.0 0.0 0.0 н/д 0.001 0.246 0.491 5.892
Alanine (g) н/д 0.044 0.027 0.309 н/д 0.0 0.0 0.0 н/д 0.002 0.198 0.581 6.972
Aspartic acid (g) н/д 0.068 0.049 0.413 н/д 0.0 0.0 0.0 н/д 0.008 0.452 0.99 11.88
Glutamic acid (g) н/д 0.099 0.062 3.263 н/д 0.0 0.0 0.0 н/д 0.023 1.72 5.167 62.004
Glycine (g) н/д 0.033 0.016 0.347 н/д 0.0 0.0 0.0 н/д 0.003 0.121 0.52 6.24
Proline (g) н/д 0.029 0.019 1.125 н/д 0.0 0.0 0.0 н/д 0.001 0.794 1.967 23.604
Serine (g) н/д 0.033 0.036 0.488 н/д 0.0 0.0 0.0 н/д 0.002 0.412 0.971 11.652
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.663 45.173 542.076
Trans Fat (g) н/д н/д н/д н/д н/д н/д 3.208 н/д н/д н/д н/д 3.208 38.496
Saturated Fat (g) 0.0 0.011 0.114 0.15 0.0 0.0 2.231 0.0 0.007 0.004 5.958 8.473 101.676
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.508 1.35 н/д 1.858 22.296
Monounsaturated Fat (g) 0.0 0.045 0.14 0.084 0.0 0.0 6.185 0.0 0.002 0.001 2.653 9.11 109.32
Polyunsaturated (g) 0.0 0.0 0.05 0.384 0.0 0.0 0.669 0.001 0.013 0.002 0.266 1.385 16.62