Рецепт Herb Roasted Pork With Brandy Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 10 		pork loin
228.61g 		olive oil
2.7g 		oregano
0.15g 		thyme
0.1g 		pepper
0.21g 		salt
0.9g 		Всего в порции Всего в рецепте
Protein (g) 51.19 0.0 0.02 0.01 0.02 0.0 51.23 512.3
Total Fat (g) 9.28 2.7 0.02 0.01 0.01 0.0 12.01 120.1
Carbohydrates (g) 0.0 0.0 0.1 0.06 0.14 0.0 0.3 3.0
Ash (g) 2.31 0.0 0.01 0.01 0.01 0.9 3.24 32.4
Calories (kcal) 301.764 23.868 0.459 0.276 0.536 0.0 326.903 3269.03
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 167.52 0.0 0.01 0.01 0.02 0.0 167.57 1675.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.1
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.2 2.0
Calcium (mg) 11.43 0.027 2.364 1.89 0.918 0.216 16.845 168.45
Iron (mg) 1.23 0.02 0.07 0.12 0.06 0.0 1.5 15.0
Magnesium (mg) 59.438 0.0 0.405 0.22 0.407 0.009 60.48 604.8
Phosphorus (mg) 514.371 0.0 0.3 0.201 0.363 0.0 515.235 5152.35
Potassium (mg) 854.999 0.027 2.504 0.814 2.644 0.072 861.059 8610.59
Sodium (mg) 112.019 0.054 0.023 0.055 0.092 348.822 461.064 4610.64
Zinc (mg) 4.11 0.0 0.01 0.01 0.0 0.0 4.13 41.3
Copper (mg) 0.137 0.0 0.001 0.001 0.002 0.0 0.142 1.42
Manganese (mg) 0.023 0.0 0.007 0.008 0.012 0.001 0.05 0.5
Selenium (mcg) 63.3 0.0 0.0 0.0 0.0 0.0 63.3 633.0
Vitamin A, IU (IU) 0.0 0.0 10.355 3.8 0.628 0.0 14.782 147.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.518 0.19 0.032 0.0 0.739 7.39
Beta Carotene (mcg) 0.0 0.0 6.168 2.264 0.328 0.0 8.76 87.6
Vitamin E (mg) 0.3 0.39 0.03 0.01 0.0 0.0 0.72 7.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.013 0.0 0.013 0.13
Lutein + zeaxanthin (mcg) 0.0 0.0 1.293 0.862 0.431 0.0 2.586 25.86
Tocopherol, beta (mg) н/д 0.0 0.02 н/д 0.0 н/д 0.02 0.2
Tocopherol, gamma (mg) н/д 0.02 0.03 н/д 0.01 н/д 0.06 0.6
Tocopherol, delta (mg) н/д 0.0 0.01 н/д 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.2 2.0
Thiamin (mg) 1.006 0.0 0.001 0.001 0.0 0.0 1.007 10.07
Riboflavin (mg) 0.434 0.0 0.0 0.0 0.001 0.0 0.436 4.36
Niacin (mg) 13.145 0.0 0.009 0.005 0.002 0.0 13.162 131.62
Pantothenic acid (mg) 1.715 0.0 н/д н/д н/д 0.0 1.715 17.15
Vitamin B-6 (mg) 1.737 0.0 0.002 0.001 0.001 0.0 1.741 17.41
Folate (mcg) 0.0 0.0 0.411 0.274 0.021 0.0 0.706 7.06
Vitamin B-12 (mcg) 1.17 0.0 0.0 0.0 0.0 0.0 1.17 11.7
Choline (mg) 136.0 0.0 0.0 0.0 0.0 0.0 136.1 1361.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.549 0.0 н/д 0.0 н/д 0.0 0.549 5.49
Threonine (g) 2.309 0.0 н/д 0.0 н/д 0.0 2.309 23.09
Isoleucine (g) 2.515 0.0 н/д 0.0 н/д 0.0 2.515 25.15
Leucine (g) 4.366 0.0 н/д 0.0 н/д 0.0 4.367 43.67
Lysine (g) 4.755 0.0 н/д 0.0 н/д 0.0 4.755 47.55
Methionine (g) 1.417 0.0 н/д н/д н/д 0.0 1.417 14.17
Cystine (g) 0.594 0.0 н/д н/д н/д 0.0 0.594 5.94
Phenylalanine (g) 2.149 0.0 н/д н/д н/д 0.0 2.149 21.49
Tyrosine (g) 1.943 0.0 н/д н/д н/д 0.0 1.943 19.43
Valine (g) 2.675 0.0 н/д 0.001 н/д 0.0 2.675 26.75
Arginine (g) 3.406 0.0 н/д н/д н/д 0.0 3.406 34.06
Histidine (g) 2.218 0.0 н/д н/д н/д 0.0 2.218 22.18
Alanine (g) 3.018 0.0 н/д н/д н/д 0.0 3.018 30.18
Aspartic acid (g) 5.007 0.0 н/д н/д н/д 0.0 5.007 50.07
Glutamic acid (g) 8.184 0.0 н/д н/д н/д 0.0 8.184 81.84
Glycine (g) 2.309 0.0 н/д н/д н/д 0.0 2.309 23.09
Proline (g) 2.08 0.0 н/д н/д н/д 0.0 2.08 20.8
Serine (g) 2.218 0.0 н/д н/д н/д 0.0 2.218 22.18
Cholesterol (mg) 144.024 0.0 0.0 0.0 0.0 0.0 144.024 1440.24
Trans Fat (g) 0.046 н/д н/д н/д н/д н/д 0.046 0.46
Saturated Fat (g) 2.835 0.373 0.004 0.003 0.002 0.0 3.216 32.16
Phytosterols (mg) н/д 5.967 0.305 0.163 0.193 0.0 6.628 66.28
Monounsaturated Fat (g) 3.658 1.97 0.001 0.0 0.002 0.0 5.631 56.31
Polyunsaturated (g) 0.914 0.284 0.008 0.001 0.002 0.0 1.21 12.1