Рецепт Herb Roasted Marinated Pork Loin ... - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
garlics
1.04g |
oregano
0.3g |
salt
0.6g |
olive oil
1.35g |
sherry vinegar
11.95g |
pork loin
99.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.03 | 0.0 | 0.0 | 0.0 | 15.71 | 15.82 | 158.2 |
Total Fat (g) | 0.01 | 0.03 | 0.0 | 1.35 | 0.0 | 23.96 | 25.35 | 253.5 |
Carbohydrates (g) | 0.35 | 0.19 | 0.0 | 0.0 | 0.03 | 0.0 | 0.57 | 5.7 |
Ash (g) | 0.02 | 0.02 | 0.6 | 0.0 | 0.02 | 0.79 | 1.45 | 14.5 |
Calories (kcal) | 1.556 | 0.918 | 0.0 | 11.934 | 2.271 | 283.108 | 299.786 | 2997.86 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.61 | 0.02 | 0.0 | 0.0 | 11.29 | 58.81 | 70.73 | 707.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 1.89 | 4.728 | 0.144 | 0.014 | 0.717 | 28.808 | 36.3 | 363.0 |
Iron (mg) | 0.02 | 0.13 | 0.0 | 0.01 | 0.05 | 0.82 | 1.04 | 10.4 |
Magnesium (mg) | 0.261 | 0.81 | 0.006 | 0.0 | 0.478 | 15.894 | 17.449 | 174.49 |
Phosphorus (mg) | 1.597 | 0.6 | 0.0 | 0.0 | 0.956 | 162.911 | 166.065 | 1660.65 |
Potassium (mg) | 4.186 | 5.007 | 0.048 | 0.014 | 4.661 | 279.135 | 293.05 | 2930.5 |
Sodium (mg) | 0.177 | 0.045 | 232.548 | 0.027 | 0.956 | 53.642 | 287.395 | 2873.95 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 2.33 | 2.36 | 23.6 |
Copper (mg) | 0.003 | 0.003 | 0.0 | 0.0 | 0.001 | 0.06 | 0.067 | 0.67 |
Manganese (mg) | 0.017 | 0.014 | 0.001 | 0.0 | 0.006 | 0.01 | 0.048 | 0.48 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 26.0 | 26.2 | 262.0 |
Vitamin A, IU (IU) | 0.094 | 20.709 | 0.0 | 0.0 | 0.0 | 7.947 | 28.75 | 287.5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.987 | 1.987 | 19.87 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.035 | 0.0 | 0.0 | 0.0 | 1.987 | 3.022 | 30.22 |
Beta Carotene (mcg) | 0.052 | 12.336 | 0.0 | 0.0 | н/д | 0.0 | 12.388 | 123.88 |
Vitamin E (mg) | 0.0 | 0.06 | 0.0 | 0.19 | н/д | 0.29 | 0.54 | 5.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.167 | 2.586 | 0.0 | 0.0 | н/д | 0.0 | 2.753 | 27.53 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.03 | 0.3 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | 0.01 | н/д | н/д | 0.07 | 0.7 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.6 | 1.1 | 11.0 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.0 | н/д | 0.646 | 0.649 | 6.49 |
Riboflavin (mg) | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.228 | 0.231 | 2.31 |
Niacin (mg) | 0.007 | 0.019 | 0.0 | 0.0 | н/д | 3.626 | 3.652 | 36.52 |
Pantothenic acid (mg) | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.616 | 0.622 | 6.22 |
Vitamin B-6 (mg) | 0.013 | 0.004 | 0.0 | 0.0 | н/д | 0.368 | 0.384 | 3.84 |
Folate (mcg) | 0.031 | 0.822 | 0.0 | 0.0 | н/д | 2.98 | 3.833 | 38.33 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | 0.09 | 0.9 |
Choline (mg) | 0.2 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.3 | 3.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.189 | 0.189 | 1.89 |
Threonine (g) | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.695 | 0.697 | 6.97 |
Isoleucine (g) | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.705 | 0.708 | 7.08 |
Leucine (g) | 0.003 | н/д | 0.0 | 0.0 | н/д | 1.232 | 1.235 | 12.35 |
Lysine (g) | 0.003 | н/д | 0.0 | 0.0 | н/д | 1.391 | 1.394 | 13.94 |
Methionine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.397 | 0.398 | 3.98 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.189 | 0.189 | 1.89 |
Phenylalanine (g) | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.616 | 0.618 | 6.18 |
Tyrosine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.517 | 0.517 | 5.17 |
Valine (g) | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.834 | 0.837 | 8.37 |
Arginine (g) | 0.007 | н/д | 0.0 | 0.0 | н/д | 1.023 | 1.03 | 10.3 |
Histidine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.586 | 0.587 | 5.87 |
Alanine (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.934 | 0.935 | 9.35 |
Aspartic acid (g) | 0.005 | н/д | 0.0 | 0.0 | н/д | 1.421 | 1.426 | 14.26 |
Glutamic acid (g) | 0.008 | н/д | 0.0 | 0.0 | н/д | 2.344 | 2.353 | 23.53 |
Glycine (g) | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.944 | 0.946 | 9.46 |
Proline (g) | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.745 | 0.746 | 7.46 |
Serine (g) | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.646 | 0.648 | 6.48 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 71.522 | 71.522 | 715.22 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.008 | 0.0 | 0.186 | 0.0 | 8.314 | 8.51 | 85.1 |
Phytosterols (mg) | н/д | 0.609 | 0.0 | 2.984 | н/д | н/д | 3.593 | 35.93 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.985 | н/д | 10.659 | 11.646 | 116.46 |
Polyunsaturated (g) | 0.003 | 0.016 | 0.0 | 0.142 | н/д | 2.563 | 2.723 | 27.23 |