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Рецепт Herb Pie Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shortening
17.08g 		butter
7.1g 		flour
31.25g 		salt
0.75g 		water
11.1g 		garlic
0.18g 		herbs
1.18g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 3.23 0.0 0.0 0.03 0.01 3.33 13.32
Total Fat (g) 17.08 5.76 0.31 0.0 0.0 0.0 0.96 24.11 96.44
Carbohydrates (g) 0.0 0.0 23.85 0.0 0.0 0.13 0.0 23.98 95.92
Ash (g) 0.0 0.15 0.15 0.75 0.01 0.01 0.02 1.09 4.36
Calories (kcal) 151.009 50.907 113.75 0.0 0.0 0.581 8.479 324.726 1298.904
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.13 3.73 0.0 11.09 0.01 0.19 16.14 64.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 0.0 0.0 0.04 0.0 0.13 0.52
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 0.0 1.704 4.688 0.18 0.333 0.14 0.284 7.328 29.312
Iron (mg) 0.0 0.0 1.45 0.0 0.0 0.0 0.0 1.46 5.84
Magnesium (mg) 0.0 0.142 6.875 0.008 0.111 0.102 0.024 7.261 29.044
Phosphorus (mg) 0.0 1.704 33.75 0.0 0.0 0.73 0.284 36.468 145.872
Potassium (mg) 0.0 1.704 33.438 0.06 0.0 1.927 0.284 37.412 149.648
Sodium (mg) 0.0 40.896 0.625 290.685 0.444 0.046 6.811 339.507 1358.028
Zinc (mg) 0.0 0.01 0.22 0.0 0.0 0.0 0.0 0.23 0.92
Copper (mg) 0.0 0.0 0.044 0.0 0.001 0.0 0.0 0.045 0.18
Manganese (mg) н/д 0.0 0.213 0.001 0.0 0.001 0.0 0.214 0.856
Selenium (mcg) 0.0 0.1 10.6 0.0 0.0 0.1 0.0 10.7 42.8
Vitamin A, IU (IU) 0.0 177.429 0.0 0.0 0.0 0.0 29.551 206.98 827.92
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 0.0 7.935 55.576 222.304
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 0.0 0.0 0.0 8.088 56.652 226.608
Beta Carotene (mcg) 0.0 11.218 0.0 0.0 0.0 0.0 1.868 13.086 52.344
Vitamin E (mg) 0.14 0.16 0.02 0.0 0.0 0.0 0.03 0.35 1.4
Vitamin D (IU) н/д 3.976 н/д н/д 0.0 н/д 0.662 4.638 18.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.0 0.0 0.0 0.0 5.625 22.5
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д н/д 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 5.03 0.0 0.12 н/д н/д 0.0 0.0 5.15 20.6
Tocopherol, delta (mg) 2.85 0.0 0.01 н/д н/д 0.0 0.0 2.86 11.44
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.247 0.0 0.0 0.001 0.0 0.249 0.996
Riboflavin (mg) 0.0 0.002 0.153 0.0 0.0 0.0 0.0 0.156 0.624
Niacin (mg) 0.0 0.003 1.844 0.0 0.0 0.001 0.0 1.848 7.392
Pantothenic acid (mg) 0.0 0.008 0.138 0.0 0.0 н/д 0.001 0.147 0.588
Vitamin B-6 (mg) 0.0 0.0 0.013 0.0 0.0 0.005 0.0 0.018 0.072
Folate (mcg) 0.0 0.213 57.188 0.0 0.0 0.004 0.035 57.439 229.756
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) н/д 1.3 3.3 0.0 0.0 0.1 0.2 4.9 19.6
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.0 0.001 0.041 0.0 н/д 0.0 0.0 0.042 0.168
Threonine (g) 0.0 0.003 0.088 0.0 н/д 0.001 0.0 0.092 0.368
Isoleucine (g) 0.0 0.004 0.113 0.0 н/д 0.001 0.001 0.118 0.472
Leucine (g) 0.0 0.006 0.222 0.0 н/д 0.002 0.001 0.23 0.92
Lysine (g) 0.0 0.005 0.072 0.0 н/д 0.001 0.001 0.079 0.316
Methionine (g) 0.0 0.001 0.056 0.0 н/д 0.001 0.0 0.059 0.236
Cystine (g) 0.0 0.001 0.069 0.0 н/д 0.0 0.0 0.07 0.28
Phenylalanine (g) 0.0 0.003 0.163 0.0 н/д 0.001 0.0 0.167 0.668
Tyrosine (g) 0.0 0.003 0.097 0.0 н/д 0.0 0.0 0.101 0.404
Valine (g) 0.0 0.004 0.131 0.0 н/д 0.001 0.001 0.137 0.548
Arginine (g) 0.0 0.002 0.131 0.0 н/д 0.003 0.0 0.137 0.548
Histidine (g) 0.0 0.001 0.072 0.0 н/д 0.001 0.0 0.074 0.296
Alanine (g) 0.0 0.002 0.103 0.0 н/д 0.001 0.0 0.106 0.424
Aspartic acid (g) 0.0 0.004 0.138 0.0 н/д 0.002 0.001 0.145 0.58
Glutamic acid (g) 0.0 0.013 1.088 0.0 н/д 0.004 0.002 1.106 4.424
Glycine (g) 0.0 0.001 0.116 0.0 н/д 0.001 0.0 0.118 0.472
Proline (g) 0.0 0.006 0.375 0.0 н/д 0.0 0.001 0.382 1.528
Serine (g) 0.0 0.004 0.163 0.0 н/д 0.001 0.001 0.168 0.672
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 0.0 2.542 17.807 71.228
Trans Fat (g) 5.709 н/д н/д н/д н/д н/д н/д 5.709 22.836
Saturated Fat (g) 3.97 3.647 0.05 0.0 0.0 0.0 0.607 8.275 33.1
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.014 н/д 0.014 0.056
Monounsaturated Fat (g) 11.006 1.492 0.028 0.0 0.0 0.0 0.249 12.775 51.1
Polyunsaturated (g) 1.191 0.216 0.128 0.0 0.0 0.001 0.036 1.571 6.284