Рецепт Herb Peel Away Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
54.69g |
sugar
8.33g |
salt
0.75g |
yeast
1.75g |
parmesan cheese
1.25g |
parsley
0.45g |
thyme
0.18g |
basil
0.04g |
dill weed
0.06g |
rosemary
0.08g |
water
29.63g |
butter
10.65g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.65 | 0.0 | 0.0 | 0.67 | 0.48 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.69 | 7.63 | 61.04 |
Total Fat (g) | 0.54 | 0.0 | 0.0 | 0.08 | 0.36 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 8.64 | 0.55 | 10.19 | 81.52 |
Carbohydrates (g) | 41.73 | 8.33 | 0.0 | 0.67 | 0.05 | 0.03 | 0.11 | 0.0 | 0.03 | 0.05 | 0.0 | 0.01 | 0.04 | 51.06 | 408.48 |
Ash (g) | 0.26 | 0.0 | 0.75 | 0.12 | 0.1 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.03 | 0.22 | 0.05 | 1.57 | 12.56 |
Calories (kcal) | 199.063 | 32.252 | 0.0 | 5.163 | 5.388 | 0.162 | 0.483 | 0.008 | 0.158 | 0.248 | 0.0 | 76.361 | 7.865 | 327.15 | 2617.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.52 | 0.0 | 0.0 | 0.13 | 0.26 | 0.4 | 0.01 | 0.03 | 0.0 | 0.01 | 29.6 | 1.69 | 4.17 | 42.83 | 342.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 8.33 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 | 8.54 | 68.32 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 8.203 | 0.083 | 0.18 | 1.12 | 13.863 | 0.623 | 3.308 | 0.062 | 1.115 | 0.96 | 0.889 | 2.556 | 2.915 | 35.876 | 287.008 |
Iron (mg) | 2.54 | 0.0 | 0.0 | 0.29 | 0.01 | 0.03 | 0.22 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.1 | 3.24 | 25.92 |
Magnesium (mg) | 12.031 | 0.0 | 0.008 | 1.715 | 0.475 | 0.226 | 0.385 | 0.023 | 0.282 | 0.165 | 0.296 | 0.213 | 0.66 | 16.478 | 131.824 |
Phosphorus (mg) | 59.063 | 0.0 | 0.0 | 22.575 | 9.113 | 0.262 | 0.352 | 0.02 | 0.339 | 0.053 | 0.0 | 2.556 | 10.505 | 104.836 | 838.688 |
Potassium (mg) | 58.516 | 0.167 | 0.06 | 35.0 | 1.563 | 2.5 | 1.425 | 0.104 | 2.068 | 0.716 | 0.0 | 2.556 | 7.37 | 112.043 | 896.344 |
Sodium (mg) | 1.094 | 0.0 | 290.685 | 0.875 | 19.113 | 0.253 | 0.096 | 0.001 | 0.13 | 0.038 | 1.185 | 61.344 | 7.7 | 382.513 | 3060.104 |
Zinc (mg) | 0.38 | 0.0 | 0.0 | 0.11 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.64 | 5.12 |
Copper (mg) | 0.077 | 0.0 | 0.0 | 0.009 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.1 | 0.8 |
Manganese (mg) | 0.372 | 0.0 | 0.001 | 0.01 | 0.001 | 0.001 | 0.014 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | 0.404 | 3.232 |
Selenium (mcg) | 18.5 | 0.1 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 1.7 | 21.1 | 168.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.018 | 5.525 | 38.013 | 6.65 | 1.857 | 3.656 | 2.346 | 0.0 | 266.144 | 26.785 | 350.993 | 2807.944 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.463 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 7.645 | 80.569 | 644.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.9 | 0.333 | 0.093 | 0.183 | 0.117 | 0.0 | 72.846 | 7.7 | 84.671 | 677.368 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.388 | 22.806 | 3.962 | 1.106 | н/д | н/д | 0.0 | 16.827 | 0.55 | 45.639 | 365.112 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.25 | 0.05 | 0.35 | 2.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.964 | 1.925 | 7.889 | 63.112 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.844 | 0.0 | 0.0 | 0.0 | 0.0 | 25.094 | 1.509 | 1.989 | н/д | н/д | 0.0 | 0.0 | 18.205 | 56.64 | 453.12 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.21 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.24 | 1.92 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Thiamin (mg) | 0.432 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.481 | 3.848 |
Riboflavin (mg) | 0.268 | 0.002 | 0.0 | 0.096 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.026 | 0.403 | 3.224 |
Niacin (mg) | 3.227 | 0.0 | 0.0 | 0.696 | 0.001 | 0.006 | 0.009 | 0.0 | 0.002 | 0.001 | 0.0 | 0.004 | 0.004 | 3.949 | 31.592 |
Pantothenic acid (mg) | 0.241 | 0.0 | 0.0 | 0.198 | 0.004 | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.079 | 0.535 | 4.28 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.027 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.008 | 0.061 | 0.488 |
Folate (mcg) | 100.078 | 0.0 | 0.0 | 40.95 | 0.125 | 0.686 | 0.48 | 0.024 | н/д | 0.23 | 0.0 | 0.32 | 2.585 | 145.477 | 1163.816 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.12 | 0.96 |
Choline (mg) | 5.7 | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.1 | 0.0 | н/д | н/д | 0.0 | 2.0 | 13.8 | 22.4 | 179.2 |
Folic acid (mcg) | 84.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 84.219 | 673.752 |
Tryptophan (g) | 0.071 | н/д | 0.0 | 0.008 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.009 | 0.097 | 0.776 |
Threonine (g) | 0.153 | н/д | 0.0 | 0.035 | 0.018 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.004 | 0.031 | 0.242 | 1.936 |
Isoleucine (g) | 0.197 | н/д | 0.0 | 0.038 | 0.025 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.005 | 0.037 | 0.303 | 2.424 |
Leucine (g) | 0.388 | н/д | 0.0 | 0.054 | 0.047 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.009 | 0.06 | 0.559 | 4.472 |
Lysine (g) | 0.126 | н/д | 0.0 | 0.055 | 0.037 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.007 | 0.05 | 0.277 | 2.216 |
Methionine (g) | 0.098 | н/д | 0.0 | 0.013 | 0.013 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.021 | 0.148 | 1.184 |
Cystine (g) | 0.12 | н/д | 0.0 | 0.009 | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.015 | 0.147 | 1.176 |
Phenylalanine (g) | 0.284 | н/д | 0.0 | 0.033 | 0.026 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.037 | 0.385 | 3.08 |
Tyrosine (g) | 0.17 | н/д | 0.0 | 0.028 | 0.029 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.028 | 0.258 | 2.064 |
Valine (g) | 0.23 | н/д | 0.0 | 0.041 | 0.032 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.006 | 0.047 | 0.358 | 2.864 |
Arginine (g) | 0.23 | н/д | 0.0 | 0.037 | 0.02 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.045 | 0.335 | 2.68 |
Histidine (g) | 0.126 | н/д | 0.0 | 0.017 | 0.014 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.017 | 0.176 | 1.408 |
Alanine (g) | 0.18 | н/д | 0.0 | 0.044 | 0.015 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.041 | 0.284 | 2.272 |
Aspartic acid (g) | 0.241 | н/д | 0.0 | 0.068 | 0.033 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.073 | 0.423 | 3.384 |
Glutamic acid (g) | 1.903 | н/д | 0.0 | 0.099 | 0.109 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.019 | 0.092 | 2.224 | 17.792 |
Glycine (g) | 0.202 | н/д | 0.0 | 0.033 | 0.01 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.024 | 0.271 | 2.168 |
Proline (g) | 0.656 | н/д | 0.0 | 0.029 | 0.058 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.009 | 0.028 | 0.78 | 6.24 |
Serine (g) | 0.284 | н/д | 0.0 | 0.033 | 0.029 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.005 | 0.053 | 0.405 | 3.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 23.265 | 47.263 | 378.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 0.0 | 0.0 | 0.011 | 0.216 | 0.001 | 0.005 | 0.0 | 0.0 | 0.006 | 0.0 | 5.471 | 0.171 | 5.967 | 47.736 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.023 | 0.285 | н/д | н/д | 0.044 | н/д | н/д | н/д | 0.351 | 2.808 |
Monounsaturated Fat (g) | 0.049 | 0.0 | 0.0 | 0.045 | 0.105 | 0.001 | 0.001 | 0.0 | н/д | 0.002 | 0.0 | 2.239 | 0.21 | 2.651 | 21.208 |
Polyunsaturated (g) | 0.224 | 0.0 | 0.0 | 0.0 | 0.015 | 0.001 | 0.002 | 0.0 | н/д | 0.002 | 0.0 | 0.324 | 0.075 | 0.642 | 5.136 |