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Рецепт Herb Marinated Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Fresh whole white/button Monterey Mushrooms
1 Tbsp. Minced fresh herbs of your choice (oregano, thyme, tarragon, basil, dill weed) or possibly 1 tsp. dry herbs Fresh herb sprigs, (optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
177.75g 		wine vinegar
119.5g 		olive oil
108.0g 		garlic
7.83g 		pepper
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.05 0.0 0.5 0.11 0.66 0.66
Total Fat (g) 0.0 0.0 108.0 0.04 0.03 108.07 108.07
Carbohydrates (g) 0.0 0.32 0.0 2.59 0.68 3.59 3.59
Ash (g) 0.18 0.2 0.0 0.12 0.05 0.54 0.54
Calories (kcal) 0.0 22.705 954.72 11.667 2.678 991.769 991.769
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 112.89 0.0 4.59 0.11 295.16 295.16
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.08 0.01 0.09 0.09
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.3 0.4 0.4
Calcium (mg) 5.333 7.17 1.08 14.172 4.589 32.343 32.343
Iron (mg) 0.0 0.54 0.6 0.13 0.3 1.58 1.58
Magnesium (mg) 1.778 4.78 0.0 1.958 2.037 10.552 10.552
Phosphorus (mg) 0.0 9.56 0.0 11.98 1.817 23.356 23.356
Potassium (mg) 0.0 46.605 1.08 31.398 13.22 92.303 92.303
Sodium (mg) 7.11 9.56 2.16 1.331 0.462 20.623 20.623
Zinc (mg) 0.02 0.04 0.0 0.09 0.01 0.16 0.16
Copper (mg) 0.018 0.012 0.0 0.023 0.012 0.065 0.065
Manganese (mg) 0.0 0.06 0.0 0.131 0.059 0.25 0.25
Selenium (mcg) 0.0 н/д 0.0 1.1 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.705 3.14 3.844 3.844
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.158 0.158 0.158
Beta Carotene (mcg) 0.0 н/д 0.0 0.392 1.638 2.03 2.03
Vitamin E (mg) 0.0 н/д 15.5 0.01 0.01 15.51 15.51
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 1.253 2.153 3.405 3.405
Tocopherol, beta (mg) н/д н/д 0.12 н/д 0.0 0.12 0.12
Tocopherol, gamma (mg) н/д н/д 0.9 н/д 0.05 0.94 0.94
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 2.4 0.2 3.3 3.3
Thiamin (mg) 0.0 н/д 0.0 0.016 0.001 0.017 0.017
Riboflavin (mg) 0.0 н/д 0.0 0.009 0.003 0.011 0.011
Niacin (mg) 0.0 н/д 0.0 0.055 0.012 0.067 0.067
Pantothenic acid (mg) 0.0 н/д 0.0 0.047 н/д 0.047 0.047
Vitamin B-6 (mg) 0.0 н/д 0.0 0.097 0.004 0.101 0.101
Folate (mcg) 0.0 н/д 0.0 0.235 0.105 0.34 0.34
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.3 1.8 0.1 2.3 2.3
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.005 н/д 0.005 0.005
Threonine (g) н/д н/д 0.0 0.013 н/д 0.013 0.013
Isoleucine (g) н/д н/д 0.0 0.017 н/д 0.017 0.017
Leucine (g) н/д н/д 0.0 0.024 н/д 0.024 0.024
Lysine (g) н/д н/д 0.0 0.021 н/д 0.021 0.021
Methionine (g) н/д н/д 0.0 0.006 н/д 0.006 0.006
Cystine (g) н/д н/д 0.0 0.005 н/д 0.005 0.005
Phenylalanine (g) н/д н/д 0.0 0.014 н/д 0.014 0.014
Tyrosine (g) н/д н/д 0.0 0.006 н/д 0.006 0.006
Valine (g) н/д н/д 0.0 0.023 н/д 0.023 0.023
Arginine (g) н/д н/д 0.0 0.049 н/д 0.049 0.049
Histidine (g) н/д н/д 0.0 0.009 н/д 0.009 0.009
Alanine (g) н/д н/д 0.0 0.01 н/д 0.01 0.01
Aspartic acid (g) н/д н/д 0.0 0.038 н/д 0.038 0.038
Glutamic acid (g) н/д н/д 0.0 0.063 н/д 0.063 0.063
Glycine (g) н/д н/д 0.0 0.016 н/д 0.016 0.016
Proline (g) н/д н/д 0.0 0.008 н/д 0.008 0.008
Serine (g) н/д н/д 0.0 0.015 н/д 0.015 0.015
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 14.915 0.007 0.01 14.932 14.932
Phytosterols (mg) н/д н/д 238.68 н/д 0.966 239.646 239.646
Monounsaturated Fat (g) 0.0 н/д 78.797 0.001 0.011 78.808 78.808
Polyunsaturated (g) 0.0 н/д 11.362 0.02 0.012 11.393 11.393