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Рецепт Herb Garden Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup (packed) watercress or arugula leaves
3/4 cup (or more to taste) plain nonfat yogurt
2 tablespoons (packed) chopped fresh dill
2 tablespoons (packed) chopped fresh basil
1 tablespoon (packed) chopped fresh tarragon
1 tsp agave syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24
mayonnaise
3.32g
onion
0.48g
wine vinegar
0.21g
pepper sauce
0.05g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 0.0 0.01 0.24
Total Fat (g) 2.58 0.0 0.0 0.0 2.58 61.92
Carbohydrates (g) 0.01 0.04 0.0 0.0 0.05 1.2
Ash (g) 0.01 0.0 0.0 н/д 0.02 0.48
Calories (kcal) 22.839 0.154 0.04 0.006 23.038 552.912
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.72 0.43 0.2 0.05 1.4 33.6
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.0 0.0 0.02 0.48
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.232 0.346 0.013 0.006 0.597 14.328
Iron (mg) 0.01 0.01 0.0 0.0 0.02 0.48
Magnesium (mg) 0.033 0.096 0.008 0.006 0.144 3.456
Phosphorus (mg) 0.83 0.178 0.017 0.012 1.036 24.864
Potassium (mg) 0.465 1.325 0.081 0.067 1.937 46.488
Sodium (mg) 16.133 0.077 0.017 0.33 16.556 397.344
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.24
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Manganese (mg) н/д 0.001 0.0 н/д 0.001 0.024
Selenium (mcg) 0.1 0.0 н/д 0.0 0.1 2.4
Vitamin A, IU (IU) 0.0 4.786 0.0 н/д 4.786 114.864
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.24 0.0 0.043 0.283 6.792
Beta Carotene (mcg) 0.0 2.87 н/д 0.479 3.349 80.376
Vitamin E (mg) 0.39 0.0 н/д 0.0 0.39 9.36
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.458 н/д 0.005 5.463 131.112
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 2.4
Thiamin (mg) 0.0 0.0 н/д 0.0 0.001 0.024
Riboflavin (mg) 0.002 0.0 н/д 0.0 0.002 0.048
Niacin (mg) 0.0 0.003 н/д 0.0 0.003 0.072
Pantothenic acid (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 н/д 0.0 0.001 0.024
Folate (mcg) 0.0 0.307 н/д 0.001 0.308 7.392
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 0.0 н/д 0.0 0.1 2.4
Folic acid (mcg) 0.0 0.0 н/д 0.001 0.001 0.024
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д н/д 0.0 0.0
Leucine (g) н/д 0.001 н/д н/д 0.001 0.024
Lysine (g) н/д 0.0 н/д н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д н/д 0.0 0.0
Valine (g) н/д 0.0 н/д н/д 0.0 0.0
Arginine (g) н/д 0.001 н/д н/д 0.001 0.024
Histidine (g) н/д 0.0 н/д н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д н/д 0.0 0.0
Aspartic acid (g) н/д 0.001 н/д н/д 0.001 0.024
Glutamic acid (g) н/д 0.002 н/д н/д 0.002 0.048
Glycine (g) н/д 0.0 н/д н/д 0.0 0.0
Proline (g) н/д 0.001 н/д н/д 0.001 0.024
Serine (g) н/д 0.0 н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.358 0.0 0.0 0.0 0.358 8.592
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.599 0.0 н/д 0.0 0.599 14.376
Polyunsaturated (g) 1.512 0.0 н/д 0.0 1.512 36.288