Рецепт Herb Dipping and Marinating Oil - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
rosemary
0.83g |
parsley
0.9g |
oregano
0.75g |
basil
0.21g |
garlic
1.31g |
pepper
0.13g |
salt
0.75g |
olive oil
27.0g |
pepper
24.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.03 | 0.08 | 0.01 | 0.08 | 0.01 | 0.0 | 0.0 | 0.24 | 0.5 | 2.0 |
Total Fat (g) | 0.13 | 0.01 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 27.0 | 0.07 | 27.29 | 109.16 |
Carbohydrates (g) | 0.53 | 0.06 | 0.48 | 0.01 | 0.43 | 0.09 | 0.0 | 0.0 | 1.47 | 3.06 | 12.24 |
Ash (g) | 0.05 | 0.02 | 0.05 | 0.0 | 0.02 | 0.01 | 0.75 | 0.0 | 0.11 | 1.02 | 4.08 |
Calories (kcal) | 2.731 | 0.325 | 2.295 | 0.049 | 1.944 | 0.338 | 0.0 | 238.68 | 7.562 | 253.924 | 1015.696 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.47 | 0.49 | 1.96 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.55 | 0.56 | 2.24 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 0.79 | 0.05 | 0.2 | 0.76 | 0.01 | 0.0 | 0.0 | 22.49 | 24.39 | 97.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.02 | 1.08 | 4.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 5.2 |
Calcium (mg) | 10.56 | 1.245 | 11.82 | 0.377 | 2.362 | 0.579 | 0.18 | 0.27 | 1.708 | 29.101 | 116.404 |
Iron (mg) | 0.24 | 0.06 | 0.33 | 0.01 | 0.02 | 0.04 | 0.0 | 0.15 | 0.1 | 0.95 | 3.8 |
Magnesium (mg) | 1.815 | 0.451 | 2.025 | 0.136 | 0.326 | 0.257 | 0.008 | 0.0 | 2.927 | 7.946 | 31.784 |
Phosphorus (mg) | 0.578 | 0.523 | 1.5 | 0.119 | 1.997 | 0.229 | 0.0 | 0.0 | 6.343 | 11.289 | 45.156 |
Potassium (mg) | 7.879 | 5.0 | 12.518 | 0.628 | 5.233 | 1.668 | 0.06 | 0.27 | 51.473 | 84.729 | 338.916 |
Sodium (mg) | 0.413 | 0.505 | 0.113 | 0.009 | 0.222 | 0.058 | 290.685 | 0.54 | 0.976 | 293.52 | 1174.08 |
Zinc (mg) | 0.03 | 0.01 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.15 | 0.6 |
Copper (mg) | 0.005 | 0.001 | 0.007 | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 0.005 | 0.024 | 0.096 |
Manganese (mg) | 0.015 | 0.001 | 0.035 | 0.002 | 0.022 | 0.007 | 0.001 | 0.0 | 0.027 | 0.111 | 0.444 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 25.806 | 76.027 | 51.773 | 11.225 | 0.117 | 0.396 | 0.0 | 0.0 | 763.807 | 929.151 | 3716.604 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.287 | 3.8 | 2.588 | 0.562 | 0.0 | 0.02 | 0.0 | 0.0 | 38.3 | 46.556 | 186.224 |
Beta Carotene (mcg) | н/д | 45.612 | 30.84 | 6.686 | 0.065 | 0.207 | 0.0 | 0.0 | 396.175 | 479.585 | 1918.34 |
Vitamin E (mg) | н/д | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 3.87 | 0.39 | 4.41 | 17.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | н/д | 50.188 | 6.465 | 12.023 | 0.209 | 0.272 | 0.0 | 0.0 | 12.441 | 81.598 | 326.392 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.08 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.01 | 0.12 | 0.48 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.15 | 0.0 | н/д | 0.01 | н/д | 0.22 | 0.03 | 0.42 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 0.5 | 1.2 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 31.2 | 33.7 | 134.8 |
Thiamin (mg) | 0.004 | 0.001 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.012 | 0.023 | 0.092 |
Riboflavin (mg) | 0.004 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.022 | 0.031 | 0.124 |
Niacin (mg) | 0.008 | 0.012 | 0.047 | 0.002 | 0.009 | 0.002 | 0.0 | 0.0 | 0.239 | 0.318 | 1.272 |
Pantothenic acid (mg) | н/д | 0.004 | н/д | 0.0 | 0.008 | н/д | 0.0 | 0.0 | 0.078 | 0.09 | 0.36 |
Vitamin B-6 (mg) | 0.014 | 0.001 | 0.009 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.071 | 0.112 | 0.448 |
Folate (mcg) | 2.533 | 1.372 | 2.055 | 0.145 | 0.039 | 0.013 | 0.0 | 0.0 | 11.222 | 17.378 | 69.512 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 1.4 | 2.1 | 8.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.002 | 0.004 | 0.016 |
Threonine (g) | н/д | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.01 | 0.013 | 0.052 |
Isoleucine (g) | н/д | 0.001 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.005 | 0.009 | 0.036 |
Leucine (g) | н/д | 0.002 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.01 | 0.016 | 0.064 |
Lysine (g) | н/д | 0.002 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.01 | 0.015 | 0.06 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.002 | 0.004 | 0.016 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.005 | 0.006 | 0.024 |
Phenylalanine (g) | н/д | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.012 | 0.016 | 0.064 |
Tyrosine (g) | н/д | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.002 | 0.004 | 0.016 |
Valine (g) | н/д | 0.002 | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.007 | 0.013 | 0.052 |
Arginine (g) | н/д | 0.001 | н/д | 0.0 | 0.008 | н/д | 0.0 | 0.0 | 0.01 | 0.019 | 0.076 |
Histidine (g) | н/д | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.005 | 0.007 | 0.028 |
Alanine (g) | н/д | 0.002 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.007 | 0.011 | 0.044 |
Aspartic acid (g) | н/д | 0.003 | н/д | 0.001 | 0.006 | н/д | 0.0 | 0.0 | 0.068 | 0.078 | 0.312 |
Glutamic acid (g) | н/д | 0.002 | н/д | 0.001 | 0.011 | н/д | 0.0 | 0.0 | 0.051 | 0.065 | 0.26 |
Glycine (g) | н/д | 0.001 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.007 | 0.012 | 0.048 |
Proline (g) | н/д | 0.002 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.005 | 0.008 | 0.032 |
Serine (g) | н/д | 0.001 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.012 | 0.016 | 0.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.061 | 0.001 | 0.02 | 0.0 | 0.001 | 0.001 | 0.0 | 3.729 | 0.007 | 3.821 | 15.284 |
Phytosterols (mg) | 0.479 | 0.045 | 1.523 | н/д | н/д | 0.122 | 0.0 | 59.67 | н/д | 61.838 | 247.352 |
Monounsaturated Fat (g) | 0.025 | 0.003 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 19.699 | 0.0 | 19.733 | 78.932 |
Polyunsaturated (g) | 0.019 | 0.001 | 0.039 | 0.001 | 0.003 | 0.001 | 0.0 | 2.84 | 0.017 | 2.923 | 11.692 |