Рецепт Herb Crusted Pork Loin Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. sherry wine vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork loin roast
183.7g 		garlic
0.65g 		thyme
0.68g 		pepper
1.6g 		rosemary
0.83g 		salt
1.5g 		honey
1.77g 		Всего в порции Всего в рецепте
Protein (g) 35.4 0.04 0.06 0.18 0.04 0.0 0.01 35.72 142.88
Total Fat (g) 15.16 0.0 0.05 0.05 0.13 0.0 0.0 15.39 61.56
Carbohydrates (g) 0.0 0.22 0.43 1.04 0.53 0.0 1.45 3.67 14.68
Ash (g) 1.84 0.01 0.08 0.07 0.05 1.5 0.0 3.55 14.2
Calories (kcal) 288.415 0.972 1.863 4.08 2.731 0.0 5.366 303.427 1213.708
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.02 0.02 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.63 0.63 2.52
Fructose (g) н/д н/д н/д н/д н/д н/д 0.72 0.72 2.88
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 131.9 0.38 0.05 0.17 0.08 0.0 0.3 132.88 531.52
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.01 0.01 н/д 0.0 1.45 1.48 5.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.05 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.2 0.4 0.4 0.0 0.0 1.0 4.0
Calcium (mg) 42.252 1.181 12.758 6.992 10.56 0.36 0.106 74.208 296.832
Iron (mg) 1.87 0.01 0.83 0.46 0.24 0.0 0.01 3.43 13.72
Magnesium (mg) 38.578 0.163 1.485 3.104 1.815 0.015 0.035 45.195 180.78
Phosphorus (mg) 350.875 0.998 1.357 2.768 0.578 0.0 0.071 356.646 1426.584
Potassium (mg) 624.593 2.617 5.495 20.144 7.879 0.12 0.918 661.765 2647.06
Sodium (mg) 123.082 0.111 0.371 0.704 0.413 581.37 0.071 706.121 2824.484
Zinc (mg) 5.42 0.01 0.04 0.02 0.03 0.0 0.0 5.52 22.08
Copper (mg) 0.147 0.002 0.006 0.018 0.005 0.0 0.001 0.178 0.712
Manganese (mg) 0.018 0.011 0.053 0.09 0.015 0.002 0.001 0.191 0.764
Selenium (mcg) 59.9 0.1 0.0 0.0 0.0 0.0 0.0 60.1 240.4
Vitamin A, IU (IU) 12.859 0.059 25.65 4.784 25.806 0.0 0.0 69.158 276.632
Retinol (mcg) 3.674 0.0 0.0 0.0 0.0 0.0 0.0 3.674 14.696
Vitamin A, RAE (mcg_RAE) 3.674 0.0 1.283 0.24 1.287 0.0 0.0 6.484 25.936
Beta Carotene (mcg) н/д 0.033 15.282 2.496 н/д 0.0 0.0 17.811 71.244
Vitamin E (mg) н/д 0.0 0.05 0.01 н/д 0.0 0.0 0.06 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.096 н/д 0.0 0.0 0.096 0.384
Lutein + zeaxanthin (mcg) н/д 0.104 5.819 3.28 н/д 0.0 0.0 9.203 36.812
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.07 н/д н/д н/д 0.07 0.28
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.2 0.3 0.3 0.5 0.0 0.0 2.9 11.6
Thiamin (mg) 1.488 0.001 0.003 0.002 0.004 0.0 0.0 1.499 5.996
Riboflavin (mg) 0.514 0.001 0.003 0.004 0.004 0.0 0.001 0.526 2.104
Niacin (mg) 7.936 0.005 0.033 0.018 0.008 0.0 0.002 8.003 32.012
Pantothenic acid (mg) 1.396 0.004 н/д н/д н/д 0.0 0.001 1.401 5.604
Vitamin B-6 (mg) 0.9 0.008 0.004 0.005 0.014 0.0 0.0 0.932 3.728
Folate (mcg) 7.348 0.02 1.85 0.16 2.533 0.0 0.035 11.945 47.78
Vitamin B-12 (mcg) 1.54 0.0 0.0 0.0 0.0 0.0 0.0 1.54 6.16
Choline (mg) н/д 0.2 0.3 0.2 н/д 0.0 0.0 0.7 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.459 0.0 0.001 н/д н/д 0.0 0.0 0.461 1.844
Threonine (g) 1.617 0.001 0.002 н/д н/д 0.0 0.0 1.619 6.476
Isoleucine (g) 1.653 0.001 0.003 н/д н/д 0.0 0.0 1.658 6.632
Leucine (g) 2.847 0.002 0.003 н/д н/д 0.0 0.0 2.853 11.412
Lysine (g) 3.178 0.002 0.001 н/д н/д 0.0 0.0 3.181 12.724
Methionine (g) 0.937 0.001 н/д н/д н/д 0.0 0.0 0.937 3.748
Cystine (g) 0.459 0.0 н/д н/д н/д 0.0 0.0 0.46 1.84
Phenylalanine (g) 1.415 0.001 н/д н/д н/д 0.0 0.0 1.416 5.664
Tyrosine (g) 1.231 0.001 н/д н/д н/д 0.0 0.0 1.232 4.928
Valine (g) 1.929 0.002 0.003 н/д н/д 0.0 0.0 1.934 7.736
Arginine (g) 2.204 0.004 н/д н/д н/д 0.0 0.0 2.209 8.836
Histidine (g) 1.415 0.001 н/д н/д н/д 0.0 0.0 1.415 5.66
Alanine (g) 2.057 0.001 н/д н/д н/д 0.0 0.0 2.059 8.236
Aspartic acid (g) 3.288 0.003 н/д н/д н/д 0.0 0.001 3.292 13.168
Glutamic acid (g) 5.548 0.005 н/д н/д н/д 0.0 0.0 5.553 22.212
Glycine (g) 1.69 0.001 н/д н/д н/д 0.0 0.0 1.692 6.768
Proline (g) 1.415 0.001 н/д н/д н/д 0.0 0.002 1.417 5.668
Serine (g) 1.47 0.001 н/д н/д н/д 0.0 0.0 1.471 5.884
Cholesterol (mg) 117.571 0.0 0.0 0.0 0.0 0.0 0.0 117.571 470.284
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.236 0.001 0.018 0.016 0.061 0.0 0.0 5.331 21.324
Phytosterols (mg) н/д н/д 1.1 1.472 0.479 0.0 н/д 3.051 12.204
Monounsaturated Fat (g) 6.852 0.0 0.003 0.016 0.025 0.0 0.0 6.896 27.584
Polyunsaturated (g) 1.635 0.002 0.008 0.018 0.019 0.0 0.0 1.682 6.728