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Рецепт Herb Crusted Orange Roughy
by CookEatShare Cookbook

Herb Crusted Orange Roughy
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Ингредиенты

  • 1/4 c. fresh orange juice
  • 4 fillets of orange roughy or possibly other fleshy fish
  • 1/4 c. extra virgin olive oil
  • 1 tbsp. dry tarragon
  • 1 tbsp. black pepper, coarsely grnd
  • Zest (rind) or possibly 2 oranges, grated
  • Orange slices

Инструкции

  1. Preheat oven to 325 degrees. Pour orange juice into a shallow baking dish long sufficient to hold the fish. Brush fish lightly with oil; place in the dish.
  2. In a bowl, combine tarragon, pepper and grated orange zest. Sprinkle mix on top of fish, patting it lightly to create a thin crust.
  3. Bake 20 to 25 min, till fish flakes easily when tested with a fork.
  4. Remove fish carefully to a serving dish. Fish may release a lot of liquid while cooking, this can be discarded. Garnish with orange slices. Serve immediately. Serves 4.