Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x English veal bone in sirloin chops
2 x Shallots, finely diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		garlic
2.61g 		shallots
0.0g 		parsley
1.81g 		sage
1.0g 		breadcrumbs
28.35g 		olive oil
13.5g 		wine
59.0g 		chicken
20.11g 		mustard
7.5g 		cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 0.17 н/д 0.05 0.11 3.78 0.0 0.04 3.74 0.33 0.81 9.03 18.06
Total Fat (g) 0.01 н/д 0.01 0.13 1.5 13.5 0.0 3.03 0.3 5.79 24.28 48.56
Carbohydrates (g) 0.86 н/д 0.11 0.61 20.41 0.0 1.6 0.0 0.4 1.1 25.09 50.18
Ash (g) 0.04 н/д 0.04 0.08 0.81 0.0 0.14 0.16 0.27 0.17 1.72 3.44
Calories (kcal) 3.889 н/д 0.65 3.15 111.983 119.34 48.97 43.239 5.025 58.5 394.745 789.49
Starch (g) н/д н/д н/д н/д 16.91 н/д н/д н/д 0.05 н/д 16.96 33.92
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.52 н/д н/д н/д 0.03 н/д 0.55 1.1
Fructose (g) н/д н/д н/д н/д 0.7 н/д н/д н/д 0.01 н/д 0.71 1.42
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.54 н/д н/д н/д 0.0 н/д 0.54 1.08
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 6.1 12.2
Water (g) 1.53 н/д 1.58 0.08 1.85 0.0 51.08 13.27 6.2 22.13 97.71 195.42
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 н/д 0.02 0.02 1.76 0.0 0.47 0.0 0.06 0.04 2.39 4.78
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 н/д 0.1 0.4 1.3 0.0 0.0 0.0 0.2 0.0 2.0 4.0
Calcium (mg) 4.724 н/д 2.491 16.52 51.881 0.135 4.72 2.212 4.35 28.8 115.833 231.666
Iron (mg) 0.04 н/д 0.11 0.28 1.37 0.08 0.22 0.18 0.11 0.01 2.41 4.82
Magnesium (mg) 0.653 н/д 0.903 4.28 12.191 0.0 6.49 4.022 3.675 2.7 34.913 69.826
Phosphorus (mg) 3.993 н/д 1.047 0.91 46.778 0.0 11.8 29.563 7.95 24.0 126.041 252.082
Potassium (mg) 10.466 н/д 10.0 10.7 55.566 0.135 58.41 38.01 10.35 36.6 230.237 460.474
Sodium (mg) 0.444 н/д 1.011 0.11 207.522 0.27 2.95 14.078 85.125 12.0 323.509 647.018
Zinc (mg) 0.03 н/д 0.02 0.05 0.41 0.0 0.08 0.26 0.05 0.08 0.98 1.96
Copper (mg) 0.008 н/д 0.003 0.008 0.074 0.0 0.006 0.01 0.007 0.003 0.118 0.236
Manganese (mg) 0.044 н/д 0.003 0.031 0.261 0.0 0.071 0.004 0.032 0.0 0.445 0.89
Selenium (mcg) 0.4 н/д 0.0 0.0 7.1 0.0 0.1 2.9 2.5 0.2 13.2 26.4
Vitamin A, IU (IU) 0.235 н/д 152.053 59.0 0.0 0.0 0.0 28.155 5.325 196.8 441.569 883.138
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 8.246 0.0 53.4 61.646 123.292
Vitamin A, RAE (mcg_RAE) 0.0 н/д 7.599 2.95 0.0 0.0 0.0 8.447 0.3 54.3 73.596 147.192
Beta Carotene (mcg) 0.131 н/д 91.225 34.85 0.0 0.0 0.0 0.0 2.175 11.1 139.48 278.96
Vitamin E (mg) 0.0 н/д 0.01 0.07 0.02 1.94 0.0 0.06 0.03 0.17 2.3 4.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 н/д 100.376 8.62 0.0 0.0 0.0 0.0 1.35 0.0 110.764 221.528
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.01 0.01 н/д н/д 0.0 н/д 0.03 0.06
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.22 0.11 н/д н/д 0.15 н/д 0.49 0.98
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.05 0.0 н/д н/д 0.01 н/д 0.06 0.12
Vitamin C (mg) 0.8 н/д 2.4 0.3 0.0 0.0 0.0 0.3 0.1 0.2 4.2 8.4
Thiamin (mg) 0.005 н/д 0.002 0.008 0.275 0.0 0.006 0.012 0.026 0.009 0.342 0.684
Riboflavin (mg) 0.003 н/д 0.002 0.003 0.113 0.0 0.012 0.024 0.002 0.045 0.205 0.41
Niacin (mg) 0.018 н/д 0.024 0.057 1.88 0.0 0.1 1.368 0.039 0.018 3.504 7.008
Pantothenic acid (mg) 0.016 н/д 0.007 н/д 0.156 0.0 0.024 0.183 0.023 0.084 0.492 0.984
Vitamin B-6 (mg) 0.032 н/д 0.002 0.027 0.034 0.0 0.03 0.07 0.005 0.009 0.208 0.416
Folate (mcg) 0.078 н/д 2.744 2.74 30.335 0.0 0.59 1.207 0.525 0.6 38.818 77.636
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.1 0.0 0.0 0.06 0.0 0.07 0.23 0.46
Choline (mg) 0.6 н/д 0.2 0.4 4.1 0.0 3.0 12.0 1.7 5.0 27.1 54.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 23.247 0.0 0.0 0.0 0.0 0.0 23.247 46.494
Tryptophan (g) 0.002 н/д 0.001 н/д 0.045 0.0 н/д 0.042 0.001 0.012 0.103 0.206
Threonine (g) 0.004 н/д 0.002 н/д 0.122 0.0 н/д 0.155 0.013 0.036 0.332 0.664
Isoleucine (g) 0.006 н/д 0.002 н/д 0.153 0.0 н/д 0.185 0.011 0.048 0.405 0.81
Leucine (g) 0.008 н/д 0.004 н/д 0.272 0.0 н/д 0.271 0.023 0.078 0.656 1.312
Lysine (g) 0.007 н/д 0.003 н/д 0.122 0.0 н/д 0.304 0.02 0.063 0.519 1.038
Methionine (g) 0.002 н/д 0.001 н/д 0.065 0.0 н/д 0.099 0.006 0.021 0.194 0.388
Cystine (g) 0.002 н/д 0.0 н/д 0.079 0.0 н/д 0.05 0.006 0.009 0.147 0.294
Phenylalanine (g) 0.005 н/д 0.003 н/д 0.187 0.0 н/д 0.145 0.013 0.039 0.391 0.782
Tyrosine (g) 0.002 н/д 0.001 н/д 0.113 0.0 н/д 0.121 0.011 0.039 0.287 0.574
Valine (g) 0.008 н/д 0.003 н/д 0.17 0.0 н/д 0.181 0.015 0.054 0.431 0.862
Arginine (g) 0.016 н/д 0.002 н/д 0.156 0.0 н/д 0.235 0.02 0.03 0.459 0.918
Histidine (g) 0.003 н/д 0.001 н/д 0.085 0.0 н/д 0.109 0.009 0.021 0.228 0.456
Alanine (g) 0.003 н/д 0.004 н/д 0.136 0.0 н/д 0.219 0.013 0.027 0.402 0.804
Aspartic acid (g) 0.013 н/д 0.005 н/д 0.218 0.0 н/д 0.334 0.03 0.063 0.663 1.326
Glutamic acid (g) 0.021 н/д 0.005 н/д 1.168 0.0 н/д 0.545 0.056 0.171 1.966 3.932
Glycine (g) 0.005 н/д 0.003 н/д 0.139 0.0 н/д 0.245 0.018 0.018 0.428 0.856
Proline (g) 0.003 н/д 0.004 н/д 0.388 0.0 н/д 0.183 0.028 0.078 0.684 1.368
Serine (g) 0.005 н/д 0.003 н/д 0.187 0.0 н/д 0.133 0.016 0.045 0.388 0.776
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 15.083 0.0 19.8 34.883 69.766
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.001 н/д 0.001 0.002
Saturated Fat (g) 0.002 н/д 0.002 0.07 0.34 1.864 0.0 0.867 0.019 3.606 6.771 13.542
Phytosterols (mg) н/д н/д 0.09 2.44 2.268 29.835 н/д н/д н/д н/д 34.633 69.266
Monounsaturated Fat (g) 0.0 н/д 0.005 0.019 0.289 9.85 0.0 1.255 0.197 1.674 13.289 26.578
Polyunsaturated (g) 0.007 н/д 0.002 0.018 0.584 1.42 0.0 0.65 0.071 0.216 2.967 5.934