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Рецепт Herb Crackers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		shortening
4.8g 		butter
3.55g 		flour
54.69g 		baking powder
0.57g 		sugar
0.13g 		egg
5.5g 		milk
30.5g 		chives
1.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 5.65 0.0 0.0 0.69 0.98 0.02 7.37 58.96
Total Fat (g) 4.8 2.88 0.54 0.0 0.0 0.55 0.99 0.0 9.75 78.0
Carbohydrates (g) 0.0 0.0 41.73 0.0 0.13 0.04 1.38 0.06 43.35 346.8
Ash (g) 0.0 0.07 0.26 0.21 0.0 0.05 0.21 0.01 0.81 6.48
Calories (kcal) 42.432 25.454 199.063 0.0 0.508 7.865 18.3 0.281 293.902 2351.216
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д 0.01 1.6 н/д 1.61 12.88
Maltose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.56 6.52 0.0 0.0 4.17 26.94 1.03 39.22 313.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.15 0.0 0.13 0.04 1.6 0.02 1.95 15.6
Galactose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 0.0 0.852 8.203 0.0 0.001 2.915 34.465 0.686 47.123 376.984
Iron (mg) 0.0 0.0 2.54 0.0 0.0 0.1 0.01 0.02 2.67 21.36
Magnesium (mg) 0.0 0.071 12.031 0.0 0.0 0.66 3.05 0.225 16.037 128.296
Phosphorus (mg) 0.0 0.852 59.063 0.0 0.0 10.505 27.755 0.371 98.546 788.368
Potassium (mg) 0.0 0.852 58.516 0.0 0.003 7.37 43.615 2.925 113.28 906.24
Sodium (mg) 0.0 20.448 1.094 157.32 0.0 7.7 12.2 0.045 198.807 1590.456
Zinc (mg) 0.0 0.0 0.38 0.0 0.0 0.06 0.12 0.01 0.57 4.56
Copper (mg) 0.0 0.0 0.077 0.0 0.0 0.006 0.003 0.001 0.086 0.688
Manganese (mg) н/д 0.0 0.372 0.0 0.0 0.002 0.0 0.001 0.376 3.008
Selenium (mcg) 0.0 0.0 18.5 0.0 0.0 1.7 1.1 0.0 21.5 172.0
Vitamin A, IU (IU) 0.0 88.715 0.0 0.0 0.0 26.785 31.11 45.0 191.61 1532.88
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 7.645 8.54 0.0 40.006 320.048
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.0 0.0 0.0 7.7 8.54 2.25 42.772 342.176
Beta Carotene (mcg) 0.0 5.609 0.0 0.0 0.0 0.55 1.525 27.0 34.684 277.472
Vitamin E (mg) 0.04 0.08 0.03 0.0 0.0 0.05 0.02 0.0 0.23 1.84
Vitamin D (IU) н/д 1.988 н/д н/д н/д 1.925 12.2 н/д 16.113 128.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.844 0.0 0.0 18.205 0.0 10.305 38.354 306.832
Tocopherol, beta (mg) 0.0 0.0 0.04 н/д н/д 0.0 0.0 н/д 0.04 0.32
Tocopherol, gamma (mg) 1.41 0.0 0.21 н/д н/д 0.03 0.0 н/д 1.65 13.2
Tocopherol, delta (mg) 0.8 0.0 0.01 н/д н/д 0.0 0.0 н/д 0.81 6.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 4.0
Thiamin (mg) 0.0 0.0 0.432 0.0 0.0 0.004 0.012 0.001 0.449 3.592
Riboflavin (mg) 0.0 0.001 0.268 0.0 0.0 0.026 0.055 0.002 0.352 2.816
Niacin (mg) 0.0 0.001 3.227 0.0 0.0 0.004 0.034 0.002 3.268 26.144
Pantothenic acid (mg) 0.0 0.004 0.241 0.0 0.0 0.079 0.11 0.001 0.434 3.472
Vitamin B-6 (mg) 0.0 0.0 0.022 0.0 0.0 0.008 0.012 0.001 0.042 0.336
Folate (mcg) 0.0 0.107 100.078 0.0 0.0 2.585 1.525 0.158 104.452 835.616
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.07 0.13 0.0 0.21 1.68
Choline (mg) н/д 0.7 5.7 0.0 0.0 13.8 4.4 0.1 24.6 196.8
Folic acid (mcg) 0.0 0.0 84.219 0.0 0.0 0.0 0.0 0.0 84.219 673.752
Tryptophan (g) 0.0 0.0 0.071 н/д н/д 0.009 0.024 н/д 0.105 0.84
Threonine (g) 0.0 0.001 0.153 н/д н/д 0.031 0.043 н/д 0.228 1.824
Isoleucine (g) 0.0 0.002 0.197 н/д н/д 0.037 0.052 н/д 0.287 2.296
Leucine (g) 0.0 0.003 0.388 н/д н/д 0.06 0.082 н/д 0.533 4.264
Lysine (g) 0.0 0.002 0.126 н/д н/д 0.05 0.043 н/д 0.221 1.768
Methionine (g) 0.0 0.001 0.098 н/д н/д 0.021 0.024 н/д 0.144 1.152
Cystine (g) 0.0 0.0 0.12 н/д н/д 0.015 0.006 н/д 0.142 1.136
Phenylalanine (g) 0.0 0.001 0.284 н/д н/д 0.037 0.046 н/д 0.369 2.952
Tyrosine (g) 0.0 0.001 0.17 н/д н/д 0.028 0.046 н/д 0.244 1.952
Valine (g) 0.0 0.002 0.23 н/д н/д 0.047 0.058 н/д 0.337 2.696
Arginine (g) 0.0 0.001 0.23 н/д н/д 0.045 0.024 н/д 0.3 2.4
Histidine (g) 0.0 0.001 0.126 н/д н/д 0.017 0.024 н/д 0.168 1.344
Alanine (g) 0.0 0.001 0.18 н/д н/д 0.041 0.031 н/д 0.253 2.024
Aspartic acid (g) 0.0 0.002 0.241 н/д н/д 0.073 0.073 н/д 0.389 3.112
Glutamic acid (g) 0.0 0.006 1.903 н/д н/д 0.092 0.198 н/д 2.2 17.6
Glycine (g) 0.0 0.001 0.202 н/д н/д 0.024 0.024 н/д 0.251 2.008
Proline (g) 0.0 0.003 0.656 н/д н/д 0.028 0.104 н/д 0.791 6.328
Serine (g) 0.0 0.002 0.284 н/д н/д 0.053 0.034 н/д 0.373 2.984
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 23.265 3.05 0.0 33.948 271.584
Trans Fat (g) 1.604 н/д н/д н/д н/д н/д н/д н/д 1.604 12.832
Saturated Fat (g) 1.116 1.824 0.088 0.0 0.0 0.171 0.57 0.0 3.768 30.144
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.093 0.746 0.049 0.0 0.0 0.21 0.247 0.0 4.345 34.76
Polyunsaturated (g) 0.335 0.108 0.224 0.0 0.0 0.075 0.061 0.0 0.803 6.424