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Рецепт Herb Chicken and Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 bone-in chicken thighs
1/4 cup margerine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		salt
0.38g 		pepper
0.13g 		cream of chicken soup
38.13g 		wine
22.05g 		water chestnuts
23.81g 		mushrooms
16.5g 		peppers
0.64g 		thyme
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.91 0.11 1.0 0.31 0.01 0.0 2.35 18.8
Total Fat (g) 0.0 0.0 2.2 0.0 0.26 0.05 0.0 0.0 2.52 20.16
Carbohydrates (g) 0.0 0.09 2.73 1.39 11.69 0.84 0.03 0.02 16.78 134.24
Ash (g) 0.37 0.01 0.74 0.22 0.4 0.28 0.0 0.0 2.02 16.16
Calories (kcal) 0.0 0.335 34.313 11.025 53.343 4.125 0.127 0.086 103.354 826.832
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.7 н/д 0.0 0.0 0.0 0.7 5.6
Water (g) 0.0 0.01 31.55 19.6 10.47 15.03 0.6 0.0 77.26 618.08
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.21 0.34 н/д 0.32 0.02 0.0 0.89 7.12
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.4 0.0 0.0 0.5 4.0
Calcium (mg) 0.09 0.574 5.338 1.985 4.287 1.815 0.064 0.591 14.741 117.928
Iron (mg) 0.0 0.04 0.4 0.09 0.34 0.13 0.0 0.04 1.04 8.32
Magnesium (mg) 0.004 0.255 1.525 2.205 20.004 2.475 0.064 0.069 26.6 212.8
Phosphorus (mg) 0.0 0.227 11.819 3.308 22.861 10.89 0.127 0.063 49.295 394.36
Potassium (mg) 0.03 1.652 18.681 19.404 106.449 21.285 1.114 0.254 168.87 1350.96
Sodium (mg) 145.343 0.058 249.719 138.033 0.714 70.125 0.019 0.017 604.028 4832.224
Zinc (mg) 0.0 0.0 0.11 0.02 0.21 0.12 0.0 0.0 0.46 3.68
Copper (mg) 0.0 0.001 0.05 0.002 0.086 0.04 0.0 0.0 0.179 1.432
Manganese (mg) 0.0 0.007 0.027 н/д 0.381 0.015 0.001 0.002 0.434 3.472
Selenium (mcg) 0.0 0.0 0.7 0.0 н/д 0.7 0.0 0.0 1.5 12.0
Vitamin A, IU (IU) 0.0 0.392 69.388 0.0 48.104 0.0 2.355 1.188 121.427 971.416
Retinol (mcg) 0.0 0.0 15.631 0.0 0.0 0.0 0.0 0.0 15.631 125.048
Vitamin A, RAE (mcg_RAE) 0.0 0.02 16.394 0.0 2.381 0.0 0.115 0.059 18.969 151.752
Beta Carotene (mcg) 0.0 0.205 10.675 0.0 н/д 0.0 1.324 0.708 12.911 103.288
Vitamin E (mg) 0.0 0.0 0.21 0.0 н/д 0.0 0.0 0.0 0.21 1.68
Vitamin D (IU) н/д н/д н/д н/д н/д 3.465 н/д н/д 3.465 27.72
Lycopene (mcg) 0.0 0.008 0.0 0.0 н/д 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.269 0.381 0.0 н/д 0.0 2.171 0.269 3.09 24.72
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 8.6 0.0 0.5 0.0 9.2 73.6
Thiamin (mg) 0.0 0.0 0.004 0.0 0.038 0.015 0.0 0.0 0.057 0.456
Riboflavin (mg) 0.0 0.0 0.019 0.002 0.043 0.003 0.0 0.0 0.068 0.544
Niacin (mg) 0.0 0.001 0.149 0.022 0.191 0.262 0.003 0.002 0.63 5.04
Pantothenic acid (mg) 0.0 н/д 0.072 н/д 0.133 0.134 0.001 н/д 0.34 2.72
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.098 0.01 0.001 0.0 0.114 0.912
Folate (mcg) 0.0 0.013 0.763 0.221 16.194 1.98 0.064 0.086 19.319 154.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 3.9 1.1 н/д 3.3 0.0 0.0 8.4 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.011 н/д 0.012 0.003 0.0 0.0 0.027 0.216
Threonine (g) 0.0 н/д 0.038 н/д 0.04 0.012 0.0 0.0 0.09 0.72
Isoleucine (g) 0.0 н/д 0.053 н/д 0.038 0.008 0.0 0.0 0.1 0.8
Leucine (g) 0.0 н/д 0.08 н/д 0.062 0.012 0.0 0.0 0.154 1.232
Lysine (g) 0.0 н/д 0.065 н/д 0.055 0.012 0.0 0.0 0.131 1.048
Methionine (g) 0.0 н/д 0.023 н/д 0.024 0.003 0.0 н/д 0.05 0.4
Cystine (g) 0.0 н/д 0.015 н/д 0.026 0.002 0.0 н/д 0.043 0.344
Phenylalanine (g) 0.0 н/д 0.046 н/д 0.045 0.008 0.001 н/д 0.1 0.8
Tyrosine (g) 0.0 н/д 0.034 н/д 0.031 0.005 0.0 н/д 0.07 0.56
Valine (g) 0.0 н/д 0.053 н/д 0.052 0.023 0.0 0.0 0.129 1.032
Arginine (g) 0.0 н/д 0.05 н/д 0.102 0.008 0.0 н/д 0.16 1.28
Histidine (g) 0.0 н/д 0.027 н/д 0.029 0.005 0.0 н/д 0.06 0.48
Alanine (g) 0.0 н/д 0.046 н/д 0.048 0.02 0.0 н/д 0.113 0.904
Aspartic acid (g) 0.0 н/д 0.072 н/д 0.202 0.02 0.001 н/д 0.296 2.368
Glutamic acid (g) 0.0 н/д 0.236 н/д 0.129 0.035 0.001 н/д 0.401 3.208
Glycine (g) 0.0 н/д 0.042 н/д 0.043 0.01 0.0 н/д 0.095 0.76
Proline (g) 0.0 н/д 0.08 н/д 0.038 0.008 0.0 н/д 0.127 1.016
Serine (g) 0.0 н/д 0.046 н/д 0.043 0.01 0.0 н/д 0.099 0.792
Cholesterol (mg) 0.0 0.0 3.05 0.0 0.0 0.0 0.0 0.0 3.05 24.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.61 0.0 0.038 0.005 0.0 0.001 0.656 5.248
Phytosterols (mg) 0.0 0.121 н/д н/д н/д н/д 0.057 0.051 0.229 1.832
Monounsaturated Fat (g) 0.0 0.001 0.782 0.0 0.138 0.002 0.0 0.0 0.923 7.384
Polyunsaturated (g) 0.0 0.001 0.4 0.0 0.069 0.02 0.0 0.0 0.491 3.928