Рецепт Herb Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
7.83g |
butter
28.4g |
salt
3.0g |
pepper
1.05g |
sage
0.18g |
basil
0.14g |
oregano
0.25g |
marjoram
0.15g |
thyme
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.24 | 0.0 | 0.11 | 0.02 | 0.0 | 0.03 | 0.02 | 0.02 | 0.95 | 0.95 |
Total Fat (g) | 0.04 | 23.04 | 0.0 | 0.03 | 0.02 | 0.0 | 0.03 | 0.01 | 0.02 | 23.19 | 23.19 |
Carbohydrates (g) | 2.59 | 0.02 | 0.0 | 0.68 | 0.11 | 0.0 | 0.16 | 0.09 | 0.16 | 3.81 | 3.81 |
Ash (g) | 0.12 | 0.6 | 2.99 | 0.05 | 0.01 | 0.0 | 0.02 | 0.02 | 0.03 | 3.84 | 3.84 |
Calories (kcal) | 11.667 | 203.628 | 0.0 | 2.678 | 0.567 | 0.032 | 0.765 | 0.407 | 0.69 | 220.433 | 220.433 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.59 | 4.51 | 0.01 | 0.11 | 0.01 | 0.13 | 0.02 | 0.01 | 0.02 | 9.4 | 9.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.13 | 0.13 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.8 | 0.8 |
Calcium (mg) | 14.172 | 6.816 | 0.72 | 4.589 | 2.974 | 0.249 | 3.94 | 2.985 | 4.725 | 41.17 | 41.17 |
Iron (mg) | 0.13 | 0.01 | 0.01 | 0.3 | 0.05 | 0.0 | 0.11 | 0.12 | 0.31 | 1.05 | 1.05 |
Magnesium (mg) | 1.958 | 0.568 | 0.03 | 2.037 | 0.77 | 0.09 | 0.675 | 0.519 | 0.55 | 7.197 | 7.197 |
Phosphorus (mg) | 11.98 | 6.816 | 0.0 | 1.817 | 0.164 | 0.079 | 0.5 | 0.459 | 0.503 | 22.317 | 22.317 |
Potassium (mg) | 31.398 | 6.816 | 0.24 | 13.22 | 1.926 | 0.415 | 4.173 | 2.283 | 2.035 | 62.506 | 62.506 |
Sodium (mg) | 1.331 | 163.584 | 1162.74 | 0.462 | 0.02 | 0.006 | 0.038 | 0.116 | 0.138 | 1328.433 | 1328.433 |
Zinc (mg) | 0.09 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.01 | 0.02 | 0.18 | 0.18 |
Copper (mg) | 0.023 | 0.0 | 0.001 | 0.012 | 0.001 | 0.001 | 0.002 | 0.002 | 0.002 | 0.044 | 0.044 |
Manganese (mg) | 0.131 | 0.0 | 0.003 | 0.059 | 0.006 | 0.002 | 0.012 | 0.008 | 0.02 | 0.24 | 0.24 |
Selenium (mcg) | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Vitamin A, IU (IU) | 0.705 | 709.716 | 0.0 | 3.14 | 10.62 | 7.427 | 17.258 | 12.102 | 9.5 | 770.467 | 770.467 |
Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.0 | 0.158 | 0.531 | 0.372 | 0.863 | 0.605 | 0.475 | 197.258 | 197.258 |
Beta Carotene (mcg) | 0.392 | 44.872 | 0.0 | 1.638 | 6.273 | 4.424 | 10.28 | 7.209 | 5.66 | 80.747 | 80.747 |
Vitamin E (mg) | 0.01 | 0.66 | 0.0 | 0.01 | 0.01 | 0.0 | 0.05 | 0.0 | 0.02 | 0.76 | 0.76 |
Vitamin D (IU) | н/д | 15.904 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 1.253 | 0.0 | 0.0 | 2.153 | 1.552 | 7.955 | 2.155 | 1.293 | 2.155 | 18.515 | 18.515 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.05 | н/д | н/д | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 2.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 3.1 | 3.1 |
Thiamin (mg) | 0.016 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.024 | 0.024 |
Riboflavin (mg) | 0.009 | 0.009 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.023 | 0.023 |
Niacin (mg) | 0.055 | 0.011 | 0.0 | 0.012 | 0.01 | 0.001 | 0.016 | 0.006 | 0.012 | 0.124 | 0.124 |
Pantothenic acid (mg) | 0.047 | 0.031 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.079 | 0.079 |
Vitamin B-6 (mg) | 0.097 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 0.003 | 0.002 | 0.001 | 0.112 | 0.112 |
Folate (mcg) | 0.235 | 0.852 | 0.0 | 0.105 | 0.493 | 0.096 | 0.685 | 0.411 | 0.685 | 3.562 | 3.562 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 1.8 | 5.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 7.6 | 7.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.009 |
Threonine (g) | 0.013 | 0.011 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.025 | 0.025 |
Isoleucine (g) | 0.017 | 0.014 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.033 | 0.033 |
Leucine (g) | 0.024 | 0.023 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.048 | 0.048 |
Lysine (g) | 0.021 | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.042 | 0.042 |
Methionine (g) | 0.006 | 0.006 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.012 | 0.012 |
Cystine (g) | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.008 | 0.008 |
Phenylalanine (g) | 0.014 | 0.011 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.026 | 0.026 |
Tyrosine (g) | 0.006 | 0.011 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.018 | 0.018 |
Valine (g) | 0.023 | 0.017 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.041 | 0.041 |
Arginine (g) | 0.049 | 0.009 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.058 | 0.058 |
Histidine (g) | 0.009 | 0.006 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.014 | 0.014 |
Alanine (g) | 0.01 | 0.009 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.019 | 0.019 |
Aspartic acid (g) | 0.038 | 0.017 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.056 | 0.056 |
Glutamic acid (g) | 0.063 | 0.051 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.115 | 0.115 |
Glycine (g) | 0.016 | 0.006 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.022 | 0.022 |
Proline (g) | 0.008 | 0.023 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.031 | 0.031 |
Serine (g) | 0.015 | 0.014 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.029 | 0.029 |
Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 14.589 | 0.0 | 0.01 | 0.013 | 0.0 | 0.007 | 0.001 | 0.007 | 14.633 | 14.633 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.966 | 0.439 | н/д | 0.508 | 0.09 | 0.408 | 2.41 | 2.41 |
Monounsaturated Fat (g) | 0.001 | 5.97 | 0.0 | 0.011 | 0.003 | 0.0 | 0.002 | 0.001 | 0.001 | 5.989 | 5.989 |
Polyunsaturated (g) | 0.02 | 0.863 | 0.0 | 0.012 | 0.003 | 0.001 | 0.013 | 0.007 | 0.003 | 0.921 | 0.921 |