Рецепт Herb Chevre, Fontina And Prosciutto Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pizza dough 0.0g	olive oil 3.38g	tomato 14.11g	onion 12.42g	prosciutto 4.61g	marjoram 0.15g	rosemary 0.15g	fontina cheese 16.5g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	0.12	0.1	0.94	0.02	0.01	4.22	5.42	21.68
Total Fat (g)	н/д	3.38	0.03	0.01	0.25	0.01	0.02	5.14	8.83	35.32
Carbohydrates (g)	н/д	0.0	0.55	0.94	0.0	0.09	0.1	0.26	1.93	7.72
Ash (g)	н/д	0.0	0.07	0.04	0.05	0.02	0.01	0.63	0.81	3.24
Calories (kcal)	н/д	29.835	2.539	3.975	6.265	0.407	0.497	64.185	107.702	430.808
Starch (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.09	н/д	н/д	н/д	н/д	0.09	0.36
Glucose (dextrose) (g)	н/д	н/д	0.18	0.28	н/д	н/д	н/д	н/д	0.46	1.84
Fructose (g)	н/д	н/д	0.19	0.25	н/д	н/д	н/д	н/д	0.44	1.76
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.0	13.33	11.33	3.36	0.01	0.01	6.26	34.3	137.2
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.37	0.62	0.0	0.01	н/д	0.26	1.26	5.04
Galactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.2	0.1	0.0	0.1	0.1	0.0	0.4	1.6
Calcium (mg)	н/д	0.034	1.411	2.484	0.276	2.985	1.92	90.75	99.86	399.44
Iron (mg)	н/д	0.02	0.04	0.03	0.05	0.12	0.04	0.04	0.34	1.36
Magnesium (mg)	н/д	0.0	1.552	1.118	1.152	0.519	0.33	2.31	6.98	27.92
Phosphorus (mg)	н/д	0.0	3.385	3.354	10.55	0.459	0.105	57.09	74.943	299.772
Potassium (mg)	н/д	0.034	33.429	14.782	16.999	2.283	1.433	10.56	79.519	318.076
Sodium (mg)	н/д	0.068	0.705	0.994	2.534	0.116	0.075	132.0	136.491	545.964
Zinc (mg)	н/д	0.0	0.02	0.02	0.1	0.01	0.0	0.58	0.73	2.92
Copper (mg)	н/д	0.0	0.008	0.007	0.004	0.002	0.001	0.005	0.027	0.108
Manganese (mg)	н/д	0.0	0.016	0.01	0.001	0.008	0.003	0.002	0.039	0.156
Selenium (mcg)	н/д	0.0	0.0	0.1	1.6	0.0	0.0	2.4	4.1	16.4
Vitamin A, IU (IU)	н/д	0.0	117.495	0.124	0.276	12.102	4.692	150.645	285.334	1141.336
Retinol (mcg)	н/д	0.0	0.0	н/д	0.092	0.0	0.0	42.57	42.662	170.648
Vitamin A, RAE (mcg_RAE)	н/д	0.0	5.924	0.0	0.092	0.605	0.234	43.065	49.92	199.68
Beta Carotene (mcg)	н/д	0.0	63.331	0.124	0.0	7.209	н/д	5.28	75.945	303.78
Vitamin E (mg)	н/д	0.48	0.08	0.0	0.01	0.0	н/д	0.04	0.62	2.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	362.922	0.0	0.0	0.0	н/д	0.0	362.922	1451.688
Lutein + zeaxanthin (mcg)	н/д	0.0	17.349	0.745	0.0	1.293	н/д	0.0	19.387	77.548
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.03	0.02	0.0	н/д	н/д	н/д	н/д	0.04	0.16
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	1.8	0.6	0.0	0.1	0.1	0.0	2.6	10.4
Thiamin (mg)	н/д	0.0	0.006	0.005	0.041	0.0	0.001	0.003	0.056	0.224
Riboflavin (mg)	н/д	0.0	0.003	0.002	0.011	0.0	0.001	0.033	0.05	0.2
Niacin (mg)	н/д	0.0	0.083	0.016	0.246	0.006	0.002	0.025	0.378	1.512
Pantothenic acid (mg)	н/д	0.0	0.013	0.012	0.037	н/д	н/д	0.071	0.133	0.532
Vitamin B-6 (mg)	н/д	0.0	0.011	0.016	0.023	0.002	0.003	0.013	0.068	0.272
Folate (mcg)	н/д	0.0	2.116	2.857	0.415	0.411	0.461	0.99	7.249	28.996
Vitamin B-12 (mcg)	н/д	0.0	0.0	н/д	0.03	0.0	0.0	0.28	0.31	1.24
Choline (mg)	н/д	0.0	0.9	0.7	3.3	0.1	н/д	2.5	7.6	30.4
Folic acid (mcg)	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.001	0.001	0.012	н/д	н/д	0.059	0.074	0.296
Threonine (g)	н/д	0.0	0.004	0.002	0.043	н/д	н/д	0.155	0.205	0.82
Isoleucine (g)	н/д	0.0	0.003	0.001	0.044	н/д	н/д	0.228	0.276	1.104
Leucine (g)	н/д	0.0	0.004	0.004	0.076	н/д	н/д	0.439	0.522	2.088
Lysine (g)	н/д	0.0	0.004	0.004	0.085	н/д	н/д	0.384	0.477	1.908
Methionine (g)	н/д	0.0	0.001	0.001	0.025	н/д	н/д	0.117	0.145	0.58
Cystine (g)	н/д	0.0	0.001	0.001	0.012	н/д	н/д	0.043	0.058	0.232
Phenylalanine (g)	н/д	0.0	0.01	0.002	0.038	н/д	н/д	0.248	0.298	1.192
Tyrosine (g)	н/д	0.0	0.001	0.001	0.033	н/д	н/д	0.251	0.286	1.144
Valine (g)	н/д	0.0	0.003	0.002	0.051	н/д	н/д	0.318	0.375	1.5
Arginine (g)	н/д	0.0	0.003	0.014	0.059	н/д	н/д	0.139	0.214	0.856
Histidine (g)	н/д	0.0	0.001	0.001	0.038	н/д	н/д	0.158	0.199	0.796
Alanine (g)	н/д	0.0	0.004	0.002	0.055	н/д	н/д	0.135	0.197	0.788
Aspartic acid (g)	н/д	0.0	0.02	0.009	0.088	н/д	н/д	0.233	0.349	1.396
Glutamic acid (g)	н/д	0.0	0.061	0.022	0.148	н/д	н/д	0.848	1.079	4.316
Glycine (g)	н/д	0.0	0.003	0.002	0.045	н/д	н/д	0.076	0.126	0.504
Proline (g)	н/д	0.0	0.003	0.002	0.038	н/д	н/д	0.548	0.591	2.364
Serine (g)	н/д	0.0	0.004	0.002	0.039	н/д	н/д	0.244	0.29	1.16
Cholesterol (mg)	н/д	0.0	0.0	0.0	3.133	0.0	0.0	19.14	22.273	89.092
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.466	0.004	н/д	0.086	0.001	0.011	3.168	3.736	14.944
Phytosterols (mg)	н/д	7.459	0.987	н/д	н/д	0.09	0.087	н/д	8.623	34.492
Monounsaturated Fat (g)	н/д	2.462	0.004	н/д	0.112	0.001	0.005	1.434	4.019	16.076
Polyunsaturated (g)	н/д	0.355	0.011	н/д	0.027	0.007	0.004	0.272	0.675	2.7