Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
sauce
7.5g
bell peppers
67.24g
whipping cream
15.0g
chicken broth chicken
15.0g
cream cheese
28.35g
tarragon
0.45g
chicken breast
46.15g
olive oil
3.38g
wine
29.5g
Всего в порции Всего в рецепте
Protein (g) 0.03 0.67 0.31 0.3 1.68 0.1 10.66 0.0 0.02 13.76 55.04
Total Fat (g) 0.01 0.2 5.55 0.09 9.71 0.03 0.57 3.38 0.0 19.54 78.16
Carbohydrates (g) 2.0 4.05 0.42 0.18 1.15 0.23 0.0 0.0 0.8 8.83 35.32
Ash (g) н/д 0.32 0.07 0.03 0.37 0.05 0.47 0.0 0.07 1.38 5.52
Calories (kcal) 7.8 20.844 51.75 2.4 96.957 1.328 50.765 29.835 24.485 286.164 1144.656
Starch (g) н/д 0.0 н/д н/д 0.1 н/д н/д н/д н/д 0.1 0.4
Sucrose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 1.3 н/д н/д 0.0 н/д н/д н/д н/д 1.3 5.2
Fructose (g) н/д 1.52 н/д н/д 0.0 н/д н/д н/д н/д 1.52 6.08
Lactose (g) н/д 0.0 н/д н/д 0.91 н/д н/д н/д н/д 0.91 3.64
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 3.1 12.4
Water (g) 5.41 62.0 8.66 14.4 15.43 0.03 34.5 0.0 25.54 165.98 663.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.89 2.82 0.02 0.02 0.91 н/д 0.0 0.0 0.23 5.89 23.56
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 0.675 4.707 9.75 0.6 27.783 5.126 5.077 0.034 2.36 56.111 224.444
Iron (mg) 0.04 0.29 0.0 0.03 0.11 0.15 0.33 0.02 0.11 1.08 4.32
Magnesium (mg) 0.45 8.069 1.05 0.15 2.552 1.562 12.922 0.0 3.245 29.999 119.996
Phosphorus (mg) 0.825 17.482 9.3 4.5 30.051 1.409 90.454 0.0 5.9 159.921 639.684
Potassium (mg) 7.2 141.876 11.25 12.9 39.123 13.59 117.683 0.034 29.205 372.861 1491.444
Sodium (mg) 0.675 2.69 5.7 4.5 91.004 0.279 29.998 0.068 1.475 136.387 545.548
Zinc (mg) 0.01 0.17 0.03 0.02 0.14 0.02 0.37 0.0 0.04 0.79 3.16
Copper (mg) 0.004 0.013 0.002 0.008 0.006 0.003 0.018 0.0 0.003 0.056 0.224
Manganese (mg) н/д 0.074 0.0 н/д 0.003 0.036 0.009 0.0 0.035 0.157 0.628
Selenium (mcg) 0.0 0.1 0.1 0.0 0.7 0.0 8.2 0.0 0.1 9.1 36.4
Vitamin A, IU (IU) н/д 2105.284 220.5 0.0 358.628 18.9 9.692 0.0 0.0 2713.003 10852.012
Retinol (mcg) 0.0 0.0 60.75 0.0 101.777 0.0 2.769 0.0 0.0 165.296 661.184
Vitamin A, RAE (mcg_RAE) 1.575 105.567 61.65 0.0 102.627 0.945 2.769 0.0 0.0 275.133 1100.532
Beta Carotene (mcg) 18.675 1091.978 10.8 0.0 11.624 н/д 0.0 0.0 0.0 1133.076 4532.304
Vitamin E (mg) 0.02 1.06 0.16 0.0 0.18 н/д 0.06 0.48 0.0 1.97 7.88
Vitamin D (IU) н/д н/д 7.8 н/д н/д н/д н/д н/д н/д 7.8 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.025 34.292 0.0 0.0 0.0 н/д 0.0 0.0 0.0 36.317 145.268
Tocopherol, beta (mg) н/д 0.03 н/д н/д 0.0 н/д н/д 0.0 н/д 0.04 0.16
Tocopherol, gamma (mg) н/д 0.09 н/д н/д 0.01 н/д 0.02 0.03 н/д 0.15 0.6
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 0.5 85.9 0.1 0.0 0.0 0.2 0.6 0.0 0.0 87.2 348.8
Thiamin (mg) 0.002 0.034 0.003 0.0 0.006 0.001 0.032 0.0 0.003 0.08 0.32
Riboflavin (mg) 0.002 0.061 0.017 0.005 0.037 0.006 0.042 0.0 0.006 0.174 0.696
Niacin (mg) 0.017 0.659 0.006 0.206 0.043 0.04 5.164 0.0 0.05 6.185 24.74
Pantothenic acid (mg) н/д 0.215 0.039 н/д 0.162 н/д 0.378 0.0 0.012 0.806 3.224
Vitamin B-6 (mg) 0.002 0.195 0.005 0.002 0.011 0.011 0.254 0.0 0.015 0.494 1.976
Folate (mcg) 0.45 30.93 0.6 0.0 3.119 1.233 1.846 0.0 0.295 38.473 153.892
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.02 0.07 0.0 0.18 0.0 0.0 0.29 1.16
Choline (mg) 0.1 3.8 2.5 0.5 7.7 н/д 33.9 0.0 1.5 49.9 199.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.007 0.005 н/д 0.02 н/д 0.125 0.0 н/д 0.156 0.624
Threonine (g) н/д 0.027 0.014 н/д 0.065 н/д 0.452 0.0 н/д 0.558 2.232
Isoleucine (g) н/д 0.013 0.018 н/д 0.091 н/д 0.563 0.0 н/д 0.685 2.74
Leucine (g) н/д 0.027 0.03 н/д 0.187 н/д 0.798 0.0 н/д 1.042 4.168
Lysine (g) н/д 0.027 0.024 н/д 0.162 н/д 0.905 0.0 н/д 1.117 4.468
Methionine (g) н/д 0.007 0.008 н/д 0.054 н/д 0.295 0.0 н/д 0.363 1.452
Cystine (g) н/д 0.013 0.003 н/д 0.011 н/д 0.138 0.0 н/д 0.166 0.664
Phenylalanine (g) н/д 0.034 0.015 н/д 0.082 н/д 0.425 0.0 н/д 0.555 2.22
Tyrosine (g) н/д 0.007 0.015 н/д 0.085 н/д 0.36 0.0 н/д 0.467 1.868
Valine (g) н/д 0.02 0.021 н/д 0.113 н/д 0.531 0.0 н/д 0.685 2.74
Arginine (g) н/д 0.027 0.011 н/д 0.068 н/д 0.641 0.0 н/д 0.747 2.988
Histidine (g) н/д 0.013 0.009 н/д 0.051 н/д 0.332 0.0 н/д 0.406 1.624
Alanine (g) н/д 0.02 0.011 н/д 0.051 н/д 0.581 0.0 н/д 0.663 2.652
Aspartic acid (g) н/д 0.188 0.024 н/д 0.145 н/д 0.951 0.0 н/д 1.308 5.232
Glutamic acid (g) н/д 0.141 0.065 н/д 0.369 н/д 1.597 0.0 н/д 2.171 8.684
Glycine (g) н/д 0.02 0.006 н/д 0.04 н/д 0.521 0.0 н/д 0.587 2.348
Proline (g) н/д 0.013 0.03 н/д 0.19 н/д 0.438 0.0 н/д 0.672 2.688
Serine (g) н/д 0.034 0.017 н/д 0.105 н/д 0.365 0.0 н/д 0.52 2.08
Cholesterol (mg) 0.0 0.0 20.55 0.0 31.185 0.0 26.767 0.0 0.0 78.502 314.008
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.014 н/д н/д 0.014 0.056
Saturated Fat (g) 0.001 0.02 3.455 0.027 5.469 0.008 0.152 0.466 0.0 9.598 38.392
Phytosterols (mg) н/д н/д н/д н/д н/д 0.365 н/д 7.459 н/д 7.823 31.292
Monounsaturated Fat (g) 0.003 0.0 1.604 0.041 2.444 0.002 0.138 2.462 0.0 6.694 26.776
Polyunsaturated (g) 0.003 0.047 0.206 0.02 0.408 0.017 0.129 0.355 0.0 1.184 4.736