Рецепт Herb Cheese Stuffed Chicken Breasts With Red Pepper Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sauce
7.5g |
bell peppers
67.24g |
whipping cream
15.0g |
chicken broth chicken
15.0g |
cream cheese
28.35g |
tarragon
0.45g |
chicken breast
46.15g |
olive oil
3.38g |
wine
29.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.67 | 0.31 | 0.3 | 1.68 | 0.1 | 10.66 | 0.0 | 0.02 | 13.76 | 55.04 |
Total Fat (g) | 0.01 | 0.2 | 5.55 | 0.09 | 9.71 | 0.03 | 0.57 | 3.38 | 0.0 | 19.54 | 78.16 |
Carbohydrates (g) | 2.0 | 4.05 | 0.42 | 0.18 | 1.15 | 0.23 | 0.0 | 0.0 | 0.8 | 8.83 | 35.32 |
Ash (g) | н/д | 0.32 | 0.07 | 0.03 | 0.37 | 0.05 | 0.47 | 0.0 | 0.07 | 1.38 | 5.52 |
Calories (kcal) | 7.8 | 20.844 | 51.75 | 2.4 | 96.957 | 1.328 | 50.765 | 29.835 | 24.485 | 286.164 | 1144.656 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 1.3 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.3 | 5.2 |
Fructose (g) | н/д | 1.52 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.52 | 6.08 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.91 | н/д | н/д | н/д | н/д | 0.91 | 3.64 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 | 12.4 |
Water (g) | 5.41 | 62.0 | 8.66 | 14.4 | 15.43 | 0.03 | 34.5 | 0.0 | 25.54 | 165.98 | 663.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.89 | 2.82 | 0.02 | 0.02 | 0.91 | н/д | 0.0 | 0.0 | 0.23 | 5.89 | 23.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 0.675 | 4.707 | 9.75 | 0.6 | 27.783 | 5.126 | 5.077 | 0.034 | 2.36 | 56.111 | 224.444 |
Iron (mg) | 0.04 | 0.29 | 0.0 | 0.03 | 0.11 | 0.15 | 0.33 | 0.02 | 0.11 | 1.08 | 4.32 |
Magnesium (mg) | 0.45 | 8.069 | 1.05 | 0.15 | 2.552 | 1.562 | 12.922 | 0.0 | 3.245 | 29.999 | 119.996 |
Phosphorus (mg) | 0.825 | 17.482 | 9.3 | 4.5 | 30.051 | 1.409 | 90.454 | 0.0 | 5.9 | 159.921 | 639.684 |
Potassium (mg) | 7.2 | 141.876 | 11.25 | 12.9 | 39.123 | 13.59 | 117.683 | 0.034 | 29.205 | 372.861 | 1491.444 |
Sodium (mg) | 0.675 | 2.69 | 5.7 | 4.5 | 91.004 | 0.279 | 29.998 | 0.068 | 1.475 | 136.387 | 545.548 |
Zinc (mg) | 0.01 | 0.17 | 0.03 | 0.02 | 0.14 | 0.02 | 0.37 | 0.0 | 0.04 | 0.79 | 3.16 |
Copper (mg) | 0.004 | 0.013 | 0.002 | 0.008 | 0.006 | 0.003 | 0.018 | 0.0 | 0.003 | 0.056 | 0.224 |
Manganese (mg) | н/д | 0.074 | 0.0 | н/д | 0.003 | 0.036 | 0.009 | 0.0 | 0.035 | 0.157 | 0.628 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 8.2 | 0.0 | 0.1 | 9.1 | 36.4 |
Vitamin A, IU (IU) | н/д | 2105.284 | 220.5 | 0.0 | 358.628 | 18.9 | 9.692 | 0.0 | 0.0 | 2713.003 | 10852.012 |
Retinol (mcg) | 0.0 | 0.0 | 60.75 | 0.0 | 101.777 | 0.0 | 2.769 | 0.0 | 0.0 | 165.296 | 661.184 |
Vitamin A, RAE (mcg_RAE) | 1.575 | 105.567 | 61.65 | 0.0 | 102.627 | 0.945 | 2.769 | 0.0 | 0.0 | 275.133 | 1100.532 |
Beta Carotene (mcg) | 18.675 | 1091.978 | 10.8 | 0.0 | 11.624 | н/д | 0.0 | 0.0 | 0.0 | 1133.076 | 4532.304 |
Vitamin E (mg) | 0.02 | 1.06 | 0.16 | 0.0 | 0.18 | н/д | 0.06 | 0.48 | 0.0 | 1.97 | 7.88 |
Vitamin D (IU) | н/д | н/д | 7.8 | н/д | н/д | н/д | н/д | н/д | н/д | 7.8 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.025 | 34.292 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 36.317 | 145.268 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.09 | н/д | н/д | 0.01 | н/д | 0.02 | 0.03 | н/д | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.5 | 85.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 87.2 | 348.8 |
Thiamin (mg) | 0.002 | 0.034 | 0.003 | 0.0 | 0.006 | 0.001 | 0.032 | 0.0 | 0.003 | 0.08 | 0.32 |
Riboflavin (mg) | 0.002 | 0.061 | 0.017 | 0.005 | 0.037 | 0.006 | 0.042 | 0.0 | 0.006 | 0.174 | 0.696 |
Niacin (mg) | 0.017 | 0.659 | 0.006 | 0.206 | 0.043 | 0.04 | 5.164 | 0.0 | 0.05 | 6.185 | 24.74 |
Pantothenic acid (mg) | н/д | 0.215 | 0.039 | н/д | 0.162 | н/д | 0.378 | 0.0 | 0.012 | 0.806 | 3.224 |
Vitamin B-6 (mg) | 0.002 | 0.195 | 0.005 | 0.002 | 0.011 | 0.011 | 0.254 | 0.0 | 0.015 | 0.494 | 1.976 |
Folate (mcg) | 0.45 | 30.93 | 0.6 | 0.0 | 3.119 | 1.233 | 1.846 | 0.0 | 0.295 | 38.473 | 153.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.02 | 0.07 | 0.0 | 0.18 | 0.0 | 0.0 | 0.29 | 1.16 |
Choline (mg) | 0.1 | 3.8 | 2.5 | 0.5 | 7.7 | н/д | 33.9 | 0.0 | 1.5 | 49.9 | 199.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.007 | 0.005 | н/д | 0.02 | н/д | 0.125 | 0.0 | н/д | 0.156 | 0.624 |
Threonine (g) | н/д | 0.027 | 0.014 | н/д | 0.065 | н/д | 0.452 | 0.0 | н/д | 0.558 | 2.232 |
Isoleucine (g) | н/д | 0.013 | 0.018 | н/д | 0.091 | н/д | 0.563 | 0.0 | н/д | 0.685 | 2.74 |
Leucine (g) | н/д | 0.027 | 0.03 | н/д | 0.187 | н/д | 0.798 | 0.0 | н/д | 1.042 | 4.168 |
Lysine (g) | н/д | 0.027 | 0.024 | н/д | 0.162 | н/д | 0.905 | 0.0 | н/д | 1.117 | 4.468 |
Methionine (g) | н/д | 0.007 | 0.008 | н/д | 0.054 | н/д | 0.295 | 0.0 | н/д | 0.363 | 1.452 |
Cystine (g) | н/д | 0.013 | 0.003 | н/д | 0.011 | н/д | 0.138 | 0.0 | н/д | 0.166 | 0.664 |
Phenylalanine (g) | н/д | 0.034 | 0.015 | н/д | 0.082 | н/д | 0.425 | 0.0 | н/д | 0.555 | 2.22 |
Tyrosine (g) | н/д | 0.007 | 0.015 | н/д | 0.085 | н/д | 0.36 | 0.0 | н/д | 0.467 | 1.868 |
Valine (g) | н/д | 0.02 | 0.021 | н/д | 0.113 | н/д | 0.531 | 0.0 | н/д | 0.685 | 2.74 |
Arginine (g) | н/д | 0.027 | 0.011 | н/д | 0.068 | н/д | 0.641 | 0.0 | н/д | 0.747 | 2.988 |
Histidine (g) | н/д | 0.013 | 0.009 | н/д | 0.051 | н/д | 0.332 | 0.0 | н/д | 0.406 | 1.624 |
Alanine (g) | н/д | 0.02 | 0.011 | н/д | 0.051 | н/д | 0.581 | 0.0 | н/д | 0.663 | 2.652 |
Aspartic acid (g) | н/д | 0.188 | 0.024 | н/д | 0.145 | н/д | 0.951 | 0.0 | н/д | 1.308 | 5.232 |
Glutamic acid (g) | н/д | 0.141 | 0.065 | н/д | 0.369 | н/д | 1.597 | 0.0 | н/д | 2.171 | 8.684 |
Glycine (g) | н/д | 0.02 | 0.006 | н/д | 0.04 | н/д | 0.521 | 0.0 | н/д | 0.587 | 2.348 |
Proline (g) | н/д | 0.013 | 0.03 | н/д | 0.19 | н/д | 0.438 | 0.0 | н/д | 0.672 | 2.688 |
Serine (g) | н/д | 0.034 | 0.017 | н/д | 0.105 | н/д | 0.365 | 0.0 | н/д | 0.52 | 2.08 |
Cholesterol (mg) | 0.0 | 0.0 | 20.55 | 0.0 | 31.185 | 0.0 | 26.767 | 0.0 | 0.0 | 78.502 | 314.008 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.001 | 0.02 | 3.455 | 0.027 | 5.469 | 0.008 | 0.152 | 0.466 | 0.0 | 9.598 | 38.392 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.365 | н/д | 7.459 | н/д | 7.823 | 31.292 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 1.604 | 0.041 | 2.444 | 0.002 | 0.138 | 2.462 | 0.0 | 6.694 | 26.776 |
Polyunsaturated (g) | 0.003 | 0.047 | 0.206 | 0.02 | 0.408 | 0.017 | 0.129 | 0.355 | 0.0 | 1.184 | 4.736 |