Рецепт Herb Buttered Sauce For Grilled Steak - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
37.83g 		squeezed lemon juice
5.08g 		pepper
0.09g 		parsley
3.17g 		tarragon
0.1g 		sauce
0.2g 		Всего в порции Всего в рецепте
Protein (g) 0.32 0.02 0.01 0.09 0.02 0.0 0.47 2.82
Total Fat (g) 30.69 0.0 0.0 0.03 0.01 0.0 30.72 184.32
Carbohydrates (g) 0.02 0.44 0.06 0.2 0.05 0.0 0.77 4.62
Ash (g) 0.8 н/д 0.0 0.07 0.01 0.0 0.89 5.34
Calories (kcal) 271.265 1.271 0.225 1.14 0.295 0.024 274.22 1645.32
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 4.61 0.01 2.78 0.01 0.19 13.6 81.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.12 0.0 0.03 н/д 0.0 0.17 1.02
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 9.08 0.356 0.386 4.37 1.139 0.024 15.354 92.124
Iron (mg) 0.01 0.0 0.03 0.2 0.03 0.0 0.27 1.62
Magnesium (mg) 0.757 0.305 0.171 1.583 0.347 0.024 3.187 19.122
Phosphorus (mg) 9.08 0.305 0.153 1.837 0.313 0.045 11.733 70.398
Potassium (mg) 9.08 6.303 1.112 17.543 3.02 0.252 37.311 223.866
Sodium (mg) 217.92 0.051 0.039 1.773 0.062 1.245 221.09 1326.54
Zinc (mg) 0.03 0.0 0.0 0.03 0.0 0.0 0.08 0.48
Copper (mg) 0.0 0.002 0.001 0.005 0.001 0.0 0.008 0.048
Manganese (mg) 0.0 н/д 0.005 0.005 0.008 0.0 0.018 0.108
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 945.455 н/д 0.264 266.76 4.2 3.225 1219.904 7319.424
Retinol (mcg) 253.862 0.0 0.0 0.0 0.0 0.0 253.862 1523.172
Vitamin A, RAE (mcg_RAE) 258.78 0.051 0.013 13.332 0.21 0.161 272.547 1635.282
Beta Carotene (mcg) 59.777 0.153 0.138 160.043 н/д 1.807 221.918 1331.508
Vitamin E (mg) 0.88 0.01 0.0 0.02 н/д 0.0 0.91 5.46
Vitamin D (IU) 21.187 н/д н/д н/д н/д н/д 21.187 127.122
Lycopene (mcg) 0.0 0.0 0.005 0.0 н/д 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.458 0.181 176.098 н/д 0.02 176.757 1060.542
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 н/д н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 4.2 0.1 0.0 6.6 39.6
Thiamin (mg) 0.004 0.002 0.0 0.003 0.0 0.0 0.009 0.054
Riboflavin (mg) 0.011 0.001 0.0 0.003 0.001 0.0 0.017 0.102
Niacin (mg) 0.015 0.005 0.001 0.041 0.009 0.0 0.072 0.432
Pantothenic acid (mg) 0.042 н/д н/д 0.013 н/д 0.0 0.054 0.324
Vitamin B-6 (mg) 0.0 0.003 0.0 0.003 0.002 0.0 0.008 0.048
Folate (mcg) 1.135 0.661 0.009 4.813 0.274 0.002 6.894 41.364
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.36
Choline (mg) 7.1 0.3 0.0 0.4 н/д 0.0 7.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.012
Tryptophan (g) 0.004 н/д н/д 0.002 н/д 0.0 0.005 0.03
Threonine (g) 0.015 н/д н/д 0.004 н/д 0.0 0.019 0.114
Isoleucine (g) 0.019 н/д н/д 0.004 н/д 0.0 0.023 0.138
Leucine (g) 0.03 н/д н/д 0.006 н/д 0.0 0.037 0.222
Lysine (g) 0.026 н/д н/д 0.006 н/д 0.0 0.032 0.192
Methionine (g) 0.008 н/д н/д 0.001 н/д 0.0 0.009 0.054
Cystine (g) 0.004 н/д н/д 0.0 н/д 0.0 0.004 0.024
Phenylalanine (g) 0.015 н/д н/д 0.005 н/д 0.0 0.02 0.12
Tyrosine (g) 0.015 н/д н/д 0.003 н/д 0.0 0.018 0.108
Valine (g) 0.023 н/д н/д 0.005 н/д 0.0 0.028 0.168
Arginine (g) 0.011 н/д н/д 0.004 н/д 0.0 0.015 0.09
Histidine (g) 0.008 н/д н/д 0.002 н/д 0.0 0.01 0.06
Alanine (g) 0.011 н/д н/д 0.006 н/д 0.0 0.018 0.108
Aspartic acid (g) 0.023 н/д н/д 0.009 н/д 0.0 0.032 0.192
Glutamic acid (g) 0.068 н/д н/д 0.008 н/д 0.0 0.076 0.456
Glycine (g) 0.008 н/д н/д 0.005 н/д 0.0 0.012 0.072
Proline (g) 0.03 н/д н/д 0.007 н/д 0.0 0.037 0.222
Serine (g) 0.019 н/д н/д 0.004 н/д 0.0 0.023 0.138
Cholesterol (mg) 81.342 0.0 0.0 0.0 0.0 0.0 81.342 488.052
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.435 0.0 0.001 0.004 0.002 0.0 19.442 116.652
Phytosterols (mg) н/д н/д 0.081 0.158 0.081 н/д 0.321 1.926
Monounsaturated Fat (g) 7.953 0.0 0.001 0.01 0.0 0.0 7.964 47.784
Polyunsaturated (g) 1.15 0.0 0.001 0.004 0.004 0.001 1.159 6.954