Рецепт Herb Buttered Potatoes And Peas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. sweet cream butter
1/4 teaspoon each marjoram leaves, thyme leaves & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
453.59g 		salt
4.5g 		marjoram
0.0g 		bay leaf
2.0g 		peas
107.73g 		Всего в порции Всего в рецепте
Protein (g) 8.57 0.0 н/д 0.15 5.84 14.56 14.56
Total Fat (g) 0.64 0.0 н/д 0.17 0.43 1.23 1.23
Carbohydrates (g) 72.12 0.0 н/д 1.5 15.57 89.19 89.19
Ash (g) 4.99 4.49 н/д 0.07 0.94 10.49 10.49
Calories (kcal) 317.513 0.0 н/д 6.26 87.261 411.034 411.034
Starch (g) 60.55 н/д н/д н/д н/д 60.55 60.55
Sucrose (g) 1.32 н/д н/д н/д 5.38 6.69 6.69
Glucose (dextrose) (g) 1.81 н/д н/д н/д 0.13 1.94 1.94
Fructose (g) 1.41 н/д н/д н/д 0.42 1.83 1.83
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.18 0.18 0.18
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 367.23 0.01 н/д 0.11 84.96 452.3 452.3
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 4.54 0.0 н/д н/д 6.11 10.64 10.64
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 7.7 0.0 н/д 0.5 5.5 13.7 13.7
Calcium (mg) 45.359 1.08 н/д 16.68 26.933 90.052 90.052
Iron (mg) 3.31 0.01 н/д 0.86 1.58 5.77 5.77
Magnesium (mg) 99.79 0.045 н/д 2.4 35.551 137.786 137.786
Phosphorus (mg) 276.69 0.0 н/д 2.26 116.348 395.298 395.298
Potassium (mg) 2063.835 0.36 н/д 10.58 262.861 2337.636 2337.636
Sodium (mg) 27.215 1744.11 н/д 0.46 5.387 1777.172 1777.172
Zinc (mg) 1.5 0.0 н/д 0.07 1.34 2.91 2.91
Copper (mg) 0.59 0.001 н/д 0.008 0.194 0.793 0.793
Manganese (mg) 0.635 0.005 н/д 0.163 0.442 1.245 1.245
Selenium (mcg) 2.3 0.0 н/д 0.1 1.9 4.3 4.3
Vitamin A, IU (IU) 31.751 0.0 н/д 123.7 824.135 979.586 979.586
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 6.18 40.937 47.117 47.117
Beta Carotene (mcg) 18.144 0.0 н/д н/д 483.708 501.851 501.851
Vitamin E (mg) 0.05 0.0 н/д н/д 0.14 0.19 0.19
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 95.254 0.0 н/д н/д 2668.472 2763.726 2763.726
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 1.02 1.02 1.02
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.02 0.02 0.02
Vitamin C (mg) 39.0 0.0 н/д 0.9 43.1 83.0 83.0
Thiamin (mg) 0.363 0.0 н/д 0.0 0.291 0.654 0.654
Riboflavin (mg) 0.136 0.0 н/д 0.008 0.14 0.285 0.285
Niacin (mg) 5.216 0.0 н/д 0.04 2.252 7.508 7.508
Pantothenic acid (mg) 1.27 0.0 н/д н/д 0.108 1.378 1.378
Vitamin B-6 (mg) 0.771 0.0 н/д 0.035 0.183 0.989 0.989
Folate (mcg) 81.646 0.0 н/д 3.6 70.025 155.271 155.271
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 74.4 0.0 н/д н/д 30.6 105.0 105.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.0 н/д н/д 0.043 0.134 0.134
Threonine (g) 0.272 0.0 н/д н/д 0.215 0.488 0.488
Isoleucine (g) 0.272 0.0 н/д н/д 0.215 0.488 0.488
Leucine (g) 0.408 0.0 н/д н/д 0.345 0.753 0.753
Lysine (g) 0.408 0.0 н/д н/д 0.345 0.753 0.753
Methionine (g) 0.136 0.0 н/д н/д 0.086 0.222 0.222
Cystine (g) 0.091 0.0 н/д н/д 0.032 0.123 0.123
Phenylalanine (g) 0.726 0.0 н/д н/д 0.215 0.941 0.941
Tyrosine (g) 0.136 0.0 н/д н/д 0.119 0.255 0.255
Valine (g) 0.408 0.0 н/д н/д 0.259 0.667 0.667
Arginine (g) 0.408 0.0 н/д н/д 0.463 0.871 0.871
Histidine (g) 0.136 0.0 н/д н/д 0.119 0.255 0.255
Alanine (g) 0.272 0.0 н/д н/д 0.259 0.531 0.531
Aspartic acid (g) 1.86 0.0 н/д н/д 0.539 2.398 2.398
Glutamic acid (g) 1.225 0.0 н/д н/д 0.797 2.022 2.022
Glycine (g) 0.227 0.0 н/д н/д 0.194 0.421 0.421
Proline (g) 0.227 0.0 н/д н/д 0.183 0.41 0.41
Serine (g) 0.318 0.0 н/д н/д 0.194 0.511 0.511
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.136 0.0 н/д 0.046 0.075 0.257 0.257
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 н/д 0.033 0.043 0.076 0.076
Polyunsaturated (g) 0.272 0.0 н/д 0.046 0.205 0.523 0.523