Рецепт Herb Buttered Peas And Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 28.38g	salt 1.13g	marjoram 0.0g	bay leaf 0.5g	peas 70.88g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.0	н/д	0.04	3.7	3.98	15.92
Total Fat (g)	23.01	0.0	н/д	0.04	0.28	23.34	93.36
Carbohydrates (g)	0.02	0.0	н/д	0.37	9.65	10.05	40.2
Ash (g)	0.6	1.12	н/д	0.02	0.55	2.29	9.16
Calories (kcal)	203.449	0.0	н/д	1.565	54.574	259.588	1038.352
Starch (g)	н/д	н/д	н/д	н/д	2.96	2.96	11.84
Sucrose (g)	н/д	н/д	н/д	н/д	3.26	3.26	13.04
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.06	0.06	0.24
Fructose (g)	н/д	н/д	н/д	н/д	0.18	0.18	0.72
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.06	0.06	0.24
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	4.5	0.0	н/д	0.03	56.69	61.22	244.88
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.02	0.0	н/д	н/д	3.54	3.56	14.24
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.1	3.2	3.3	13.2
Calcium (mg)	6.81	0.27	н/д	4.17	15.593	26.843	107.372
Iron (mg)	0.01	0.0	н/д	0.22	1.08	1.31	5.24
Magnesium (mg)	0.568	0.011	н/д	0.6	18.428	19.606	78.424
Phosphorus (mg)	6.81	0.0	н/д	0.565	58.118	65.493	261.972
Potassium (mg)	6.81	0.09	н/д	2.645	108.439	117.984	471.936
Sodium (mg)	163.44	436.028	н/д	0.115	76.545	676.128	2704.512
Zinc (mg)	0.03	0.0	н/д	0.02	0.58	0.63	2.52
Copper (mg)	0.0	0.0	н/д	0.002	0.085	0.087	0.348
Manganese (mg)	0.0	0.001	н/д	0.041	0.241	0.283	1.132
Selenium (mcg)	0.3	0.0	н/д	0.0	1.3	1.6	6.4
Vitamin A, IU (IU)	709.091	0.0	н/д	30.925	1458.608	2198.624	8794.496
Retinol (mcg)	190.396	0.0	н/д	0.0	0.0	190.396	761.584
Vitamin A, RAE (mcg_RAE)	194.085	0.0	н/д	1.545	73.001	268.631	1074.524
Beta Carotene (mcg)	44.833	0.0	н/д	н/д	868.219	913.051	3652.204
Vitamin E (mg)	0.66	0.0	н/д	н/д	0.01	0.67	2.68
Vitamin D (IU)	15.89	н/д	н/д	н/д	н/д	15.89	63.56
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	н/д	1666.98	1666.98	6667.92
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.53	0.53	2.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.0	н/д	0.2	12.8	13.0	52.0
Thiamin (mg)	0.003	0.0	н/д	0.0	0.184	0.187	0.748
Riboflavin (mg)	0.009	0.0	н/д	0.002	0.071	0.081	0.324
Niacin (mg)	0.011	0.0	н/д	0.01	1.219	1.24	4.96
Pantothenic acid (mg)	0.031	0.0	н/д	н/д	0.39	0.421	1.684
Vitamin B-6 (mg)	0.0	0.0	н/д	0.009	0.057	0.065	0.26
Folate (mcg)	0.851	0.0	н/д	0.9	37.564	39.315	157.26
Vitamin B-12 (mcg)	0.05	0.0	н/д	0.0	0.0	0.05	0.2
Choline (mg)	5.3	0.0	н/д	н/д	19.1	24.5	98.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	н/д	н/д	0.028	0.031	0.124
Threonine (g)	0.011	0.0	н/д	н/д	0.142	0.153	0.612
Isoleucine (g)	0.014	0.0	н/д	н/д	0.135	0.149	0.596
Leucine (g)	0.023	0.0	н/д	н/д	0.22	0.242	0.968
Lysine (g)	0.02	0.0	н/д	н/д	0.22	0.24	0.96
Methionine (g)	0.006	0.0	н/д	н/д	0.057	0.062	0.248
Cystine (g)	0.003	0.0	н/д	н/д	0.021	0.024	0.096
Phenylalanine (g)	0.011	0.0	н/д	н/д	0.135	0.146	0.584
Tyrosine (g)	0.011	0.0	н/д	н/д	0.078	0.089	0.356
Valine (g)	0.017	0.0	н/д	н/д	0.163	0.18	0.72
Arginine (g)	0.009	0.0	н/д	н/д	0.291	0.299	1.196
Histidine (g)	0.006	0.0	н/д	н/д	0.071	0.077	0.308
Alanine (g)	0.009	0.0	н/д	н/д	0.163	0.172	0.688
Aspartic acid (g)	0.017	0.0	н/д	н/д	0.34	0.357	1.428
Glutamic acid (g)	0.051	0.0	н/д	н/д	0.503	0.554	2.216
Glycine (g)	0.006	0.0	н/д	н/д	0.128	0.133	0.532
Proline (g)	0.023	0.0	н/д	н/д	0.12	0.143	0.572
Serine (g)	0.014	0.0	н/д	н/д	0.12	0.135	0.54
Cholesterol (mg)	61.006	0.0	н/д	0.0	0.0	61.006	244.024
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.576	0.0	н/д	0.011	0.05	14.637	58.548
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.964	0.0	н/д	0.008	0.021	5.994	23.976
Polyunsaturated (g)	0.863	0.0	н/д	0.011	0.128	1.002	4.008