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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp Gourmet Garden Italian Seasoning Stir-In Paste
2 tbsp Gourmet Garden Lightly Dried Chives
Dilled Shrimp and Brown Rice Risotto Casserole
Brazilian Chicken Stew with Lemongrass-Cilantro Sauce
Lemongrass-Lemon Curd Parfaits with Buttermilk Pound Cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		crab cakes
63.0g 		Всего в порции Всего в рецепте
Protein (g) 12.64 12.64 12.64
Total Fat (g) 9.83 9.83 9.83
Carbohydrates (g) 5.11 5.11 5.11
Ash (g) н/д 0.0 0.0
Calories (kcal) 161.28 161.28 161.28
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 34.68 34.68 34.68
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.62 0.62 0.62
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.3
Calcium (mg) 73.08 73.08 73.08
Iron (mg) 0.93 0.93 0.93
Magnesium (mg) 21.42 21.42 21.42
Phosphorus (mg) 136.71 136.71 136.71
Potassium (mg) 200.97 200.97 200.97
Sodium (mg) 262.71 262.71 262.71
Zinc (mg) 2.46 2.46 2.46
Copper (mg) 0.372 0.372 0.372
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 25.4 25.4 25.4
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 37.17 37.17 37.17
Vitamin A, RAE (mcg_RAE) 37.8 37.8 37.8
Beta Carotene (mcg) 6.3 6.3 6.3
Vitamin E (mg) 1.48 1.48 1.48
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.13 32.13 32.13
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 1.6 1.6 1.6
Thiamin (mg) 0.113 0.113 0.113
Riboflavin (mg) 0.082 0.082 0.082
Niacin (mg) 2.129 2.129 2.129
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.145 0.145 0.145
Folate (mcg) 30.24 30.24 30.24
Vitamin B-12 (mcg) 3.47 3.47 3.47
Choline (mg) 58.8 58.8 58.8
Folic acid (mcg) 5.04 5.04 5.04
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 88.83 88.83 88.83
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 2.904 2.904 2.904
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 2.438 2.438 2.438
Polyunsaturated (g) 3.465 3.465 3.465