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Рецепт Herb Bread #3 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Egg glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
1.17g 		water
13.17g 		sugar
2.1g 		buttermilk
54.44g 		olive oil
9.0g 		salt
1.5g 		flour
69.01g 		chives
2.0g 		parsley
1.19g 		basil
0.32g 		dill
0.03g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.0 1.8 0.0 0.0 7.13 0.04 0.04 0.01 0.0 9.46 113.52
Total Fat (g) 0.05 0.0 0.0 0.48 9.0 0.0 0.68 0.0 0.01 0.0 0.0 10.22 122.64
Carbohydrates (g) 0.45 0.0 2.1 2.61 0.0 0.0 52.66 0.11 0.08 0.01 0.0 58.01 696.12
Ash (g) 0.08 0.01 0.0 н/д 0.0 1.5 0.32 0.01 0.03 0.0 0.0 1.96 23.52
Calories (kcal) 3.442 0.0 8.127 21.778 79.56 0.0 251.199 0.5 0.428 0.074 0.012 365.119 4381.428
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.09 13.15 0.0 49.07 0.0 0.0 8.23 1.84 1.04 0.29 0.02 73.74 884.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 2.1 2.61 0.0 0.0 0.19 0.04 0.01 0.0 н/д 4.95 59.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.9 0.1 0.0 0.0 0.0 2.2 26.4
Calcium (mg) 0.747 0.395 0.021 63.155 0.09 0.36 10.352 1.22 1.639 0.566 0.057 78.602 943.224
Iron (mg) 0.19 0.0 0.0 0.03 0.05 0.0 3.2 0.04 0.07 0.01 0.0 3.6 43.2
Magnesium (mg) 1.143 0.132 0.0 5.989 0.0 0.015 15.182 0.4 0.594 0.205 0.015 23.675 284.1
Phosphorus (mg) 15.05 0.0 0.0 48.455 0.0 0.0 74.532 0.66 0.689 0.179 0.018 139.583 1674.996
Potassium (mg) 23.333 0.0 0.042 82.211 0.09 0.12 73.842 5.2 6.579 0.944 0.203 192.564 2310.768
Sodium (mg) 0.583 0.527 0.0 57.166 0.18 581.37 1.38 0.08 0.665 0.013 0.017 641.981 7703.772
Zinc (mg) 0.07 0.0 0.0 0.23 0.0 0.0 0.48 0.01 0.01 0.0 0.0 0.81 9.72
Copper (mg) 0.006 0.001 0.0 0.005 0.0 0.0 0.097 0.001 0.002 0.001 0.0 0.114 1.368
Manganese (mg) 0.006 0.0 0.0 н/д 0.0 0.002 0.469 0.003 0.002 0.004 0.0 0.486 5.832
Selenium (mcg) 0.3 0.0 0.0 1.1 0.0 0.0 23.4 0.0 0.0 0.0 н/д 24.8 297.6
Vitamin A, IU (IU) 0.012 0.0 0.0 н/д 0.0 0.0 0.0 80.0 100.035 16.88 2.125 199.052 2388.624
Retinol (mcg) 0.0 0.0 0.0 7.078 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.078 84.936
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.622 0.0 0.0 0.0 4.0 4.999 0.845 0.106 17.573 210.876
Beta Carotene (mcg) 0.0 0.0 0.0 0.544 0.0 0.0 0.0 48.0 60.016 10.054 н/д 118.615 1423.38
Vitamin E (mg) 0.0 0.0 0.0 0.03 1.29 0.0 0.04 0.0 0.01 0.0 н/д 1.38 16.56
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.422 18.32 66.037 18.08 н/д 114.859 1378.308
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 н/д 0.05 н/д 0.0 0.0 н/д 0.06 0.72
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.07 н/д 0.26 н/д 0.01 0.0 н/д 0.34 4.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.9 1.6 0.1 0.0 3.1 37.2
Thiamin (mg) 0.028 0.0 0.0 0.016 0.0 0.0 0.545 0.001 0.001 0.0 0.0 0.592 7.104
Riboflavin (mg) 0.064 0.0 0.0 0.082 0.0 0.0 0.338 0.003 0.001 0.0 0.0 0.488 5.856
Niacin (mg) 0.464 0.0 0.0 0.033 0.0 0.0 4.072 0.004 0.016 0.003 0.0 4.591 55.092
Pantothenic acid (mg) 0.132 0.0 0.0 н/д 0.0 0.0 0.304 0.001 0.005 0.001 0.0 0.442 5.304
Vitamin B-6 (mg) 0.018 0.0 0.0 0.016 0.0 0.0 0.028 0.001 0.001 0.001 0.0 0.065 0.78
Folate (mcg) 27.3 0.0 0.0 2.722 0.0 0.0 126.29 0.28 1.805 0.218 0.041 158.656 1903.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 0.4 0.0 0.0 9.6 0.0 0.0 7.2 0.1 0.2 0.0 н/д 17.5 210.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 106.277 0.0 0.0 0.0 0.0 106.277 1275.324
Tryptophan (g) 0.006 н/д н/д н/д 0.0 0.0 0.09 н/д 0.001 0.0 0.0 0.096 1.152
Threonine (g) 0.023 н/д н/д н/д 0.0 0.0 0.193 н/д 0.001 0.0 0.0 0.218 2.616
Isoleucine (g) 0.025 н/д н/д н/д 0.0 0.0 0.248 н/д 0.001 0.0 0.0 0.276 3.312
Leucine (g) 0.036 н/д н/д н/д 0.0 0.0 0.49 н/д 0.002 0.001 0.0 0.529 6.348
Lysine (g) 0.037 н/д н/д н/д 0.0 0.0 0.159 н/д 0.002 0.0 0.0 0.198 2.376
Methionine (g) 0.009 н/д н/д н/д 0.0 0.0 0.124 н/д 0.0 0.0 0.0 0.134 1.608
Cystine (g) 0.006 н/д н/д н/д 0.0 0.0 0.152 н/д 0.0 0.0 0.0 0.158 1.896
Phenylalanine (g) 0.022 н/д н/д н/д 0.0 0.0 0.359 н/д 0.002 0.0 0.0 0.383 4.596
Tyrosine (g) 0.018 н/д н/д н/д 0.0 0.0 0.214 н/д 0.001 0.0 0.0 0.234 2.808
Valine (g) 0.027 н/д н/д н/д 0.0 0.0 0.29 н/д 0.002 0.0 0.0 0.32 3.84
Arginine (g) 0.025 н/д н/д н/д 0.0 0.0 0.29 н/д 0.001 0.0 0.0 0.316 3.792
Histidine (g) 0.012 н/д н/д н/д 0.0 0.0 0.159 н/д 0.001 0.0 0.0 0.171 2.052
Alanine (g) 0.03 н/д н/д н/д 0.0 0.0 0.228 н/д 0.002 0.0 0.0 0.26 3.12
Aspartic acid (g) 0.046 н/д н/д н/д 0.0 0.0 0.304 н/д 0.003 0.001 0.0 0.354 4.248
Glutamic acid (g) 0.066 н/д н/д н/д 0.0 0.0 2.402 н/д 0.003 0.001 0.0 2.471 29.652
Glycine (g) 0.022 н/д н/д н/д 0.0 0.0 0.255 н/д 0.002 0.0 0.0 0.279 3.348
Proline (g) 0.019 н/д н/д н/д 0.0 0.0 0.828 н/д 0.002 0.0 0.0 0.85 10.2
Serine (g) 0.022 н/д н/д н/д 0.0 0.0 0.359 н/д 0.002 0.0 0.0 0.383 4.596
Cholesterol (mg) 0.0 0.0 0.0 2.178 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.178 26.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.299 1.243 0.0 0.11 0.0 0.002 0.0 0.0 1.662 19.944
Phytosterols (mg) н/д н/д н/д н/д 19.89 0.0 н/д н/д 0.059 н/д н/д 19.949 239.388
Monounsaturated Fat (g) 0.03 0.0 0.0 0.136 6.566 0.0 0.062 0.0 0.004 0.0 0.0 6.799 81.588
Polyunsaturated (g) 0.0 0.0 0.0 0.016 0.947 0.0 0.283 0.001 0.001 0.001 0.0 1.25 15.0