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Ингредиенты
- 2 cornish hens (about 1 1/2 pound each)
- Grnd pepper, optional
- Stuffing, optional
- 2 Packages butter buds
- 1/2 c. water
- 1/4 c. dry white wine
- 2 tbsp. fresh lemon juice
- 2 teaspoon tarragon
- 3 cloves garlic, chopped
Инструкции
- Preheat oven to 350 degrees. Season hens with pepper. You may stuff the hens with dressing if you wish. In a separate bowl, combine remaining ingredients and pour over hens in roaster. Bake for 1 1/2 hrs or possibly till tender. Baste occasionally with the sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 4 servings | |
| Calories 306 | |
| Calories from Fat 178 | 58% |
| Total Fat 19.78g | 25% |
| Saturated Fat 6.03g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 131mg | 44% |
| Sodium 265mg | 11% |
| Potassium 320mg | 9% |
| Total Carbs 8.36g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.03g | 1% |
| Protein 20.1g | 32% |
