Рецепт Herb And Onion Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
30.5g |
sugar
4.72g |
salt
1.5g |
butter
3.55g |
yeast
1.75g |
water
29.63g |
flour
78.13g |
onion
7.87g |
dill weed
0.13g |
rosemary
0.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.0 | 0.0 | 0.03 | 0.67 | 0.0 | 8.07 | 0.09 | 0.02 | 0.01 | 9.92 | 39.68 |
Total Fat (g) | 0.3 | 0.0 | 0.0 | 2.88 | 0.08 | 0.0 | 0.77 | 0.01 | 0.01 | 0.05 | 4.08 | 16.32 |
Carbohydrates (g) | 1.52 | 4.72 | 0.0 | 0.0 | 0.67 | 0.0 | 59.62 | 0.74 | 0.07 | 0.19 | 67.53 | 270.12 |
Ash (g) | 0.23 | 0.0 | 1.5 | 0.07 | 0.12 | 0.03 | 0.37 | 0.03 | 0.02 | 0.02 | 2.38 | 9.52 |
Calories (kcal) | 12.81 | 18.286 | 0.0 | 25.454 | 5.163 | 0.0 | 284.375 | 3.15 | 0.316 | 0.993 | 350.546 | 1402.184 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.32 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.16 | 0.64 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.4 |
Lactose (g) | 1.59 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.59 | 6.36 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 27.43 | 0.0 | 0.0 | 0.56 | 0.13 | 29.6 | 9.31 | 7.02 | 0.01 | 0.03 | 74.09 | 296.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.59 | 4.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.33 | н/д | н/д | 6.85 | 27.4 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.1 | 0.1 | 0.0 | 0.1 | 2.8 | 11.2 |
Calcium (mg) | 36.295 | 0.047 | 0.36 | 0.852 | 1.12 | 0.889 | 11.719 | 1.811 | 2.23 | 3.84 | 59.163 | 236.652 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 3.63 | 0.02 | 0.06 | 0.09 | 4.1 | 16.4 |
Magnesium (mg) | 3.355 | 0.0 | 0.015 | 0.071 | 1.715 | 0.296 | 17.188 | 0.788 | 0.564 | 0.66 | 24.651 | 98.604 |
Phosphorus (mg) | 28.975 | 0.0 | 0.0 | 0.852 | 22.575 | 0.0 | 84.375 | 2.284 | 0.679 | 0.21 | 139.95 | 559.8 |
Potassium (mg) | 45.75 | 0.095 | 0.12 | 0.852 | 35.0 | 0.0 | 83.594 | 11.498 | 4.135 | 2.865 | 183.908 | 735.632 |
Sodium (mg) | 13.42 | 0.0 | 581.37 | 20.448 | 0.875 | 1.185 | 1.563 | 0.315 | 0.26 | 0.15 | 619.586 | 2478.344 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.55 | 0.01 | 0.0 | 0.01 | 0.82 | 3.28 |
Copper (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.009 | 0.003 | 0.109 | 0.003 | 0.001 | 0.002 | 0.13 | 0.52 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.01 | 0.0 | 0.531 | 0.01 | 0.005 | 0.006 | 0.563 | 2.252 |
Selenium (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 26.5 | 0.0 | н/д | 0.0 | 28.0 | 112.0 |
Vitamin A, IU (IU) | 59.78 | 0.0 | 0.0 | 88.715 | 0.018 | 0.0 | 0.0 | 0.158 | 7.313 | 9.384 | 165.366 | 661.464 |
Retinol (mcg) | 17.69 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.511 | 166.044 |
Vitamin A, RAE (mcg_RAE) | 17.69 | 0.0 | 0.0 | 24.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.366 | 0.468 | 42.806 | 171.224 |
Beta Carotene (mcg) | 0.61 | 0.0 | 0.0 | 5.609 | 0.0 | 0.0 | 0.0 | 0.079 | н/д | н/д | 6.298 | 25.192 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | н/д | 0.13 | 0.52 |
Vitamin D (IU) | 15.86 | н/д | н/д | 1.988 | н/д | 0.0 | н/д | н/д | н/д | н/д | 17.848 | 71.392 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.063 | 0.315 | н/д | н/д | 14.378 | 57.512 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.3 | 0.0 | н/д | н/д | 0.3 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.2 | 0.8 | 3.2 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.041 | 0.0 | 0.617 | 0.004 | 0.001 | 0.002 | 0.671 | 2.684 |
Riboflavin (mg) | 0.058 | 0.001 | 0.0 | 0.001 | 0.096 | 0.0 | 0.383 | 0.002 | 0.0 | 0.001 | 0.543 | 2.172 |
Niacin (mg) | 0.027 | 0.0 | 0.0 | 0.001 | 0.696 | 0.0 | 4.609 | 0.009 | 0.004 | 0.003 | 5.35 | 21.4 |
Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | 0.004 | 0.198 | 0.0 | 0.344 | 0.009 | н/д | н/д | 0.665 | 2.66 |
Vitamin B-6 (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.027 | 0.0 | 0.031 | 0.009 | 0.002 | 0.005 | 0.087 | 0.348 |
Folate (mcg) | 1.525 | 0.0 | 0.0 | 0.107 | 40.95 | 0.0 | 142.969 | 1.496 | н/д | 0.921 | 187.968 | 751.872 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | 5.4 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 8.1 | 0.5 | н/д | н/д | 15.2 | 60.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120.313 | 0.0 | н/д | 0.0 | 120.313 | 481.252 |
Tryptophan (g) | 0.012 | н/д | 0.0 | 0.0 | 0.008 | н/д | 0.102 | 0.001 | н/д | н/д | 0.123 | 0.492 |
Threonine (g) | 0.027 | н/д | 0.0 | 0.001 | 0.035 | н/д | 0.219 | 0.002 | н/д | н/д | 0.284 | 1.136 |
Isoleucine (g) | 0.058 | н/д | 0.0 | 0.002 | 0.038 | н/д | 0.281 | 0.001 | н/д | н/д | 0.38 | 1.52 |
Leucine (g) | 0.116 | н/д | 0.0 | 0.003 | 0.054 | н/д | 0.555 | 0.002 | н/д | н/д | 0.729 | 2.916 |
Lysine (g) | 0.088 | н/д | 0.0 | 0.002 | 0.055 | н/д | 0.18 | 0.003 | н/д | н/д | 0.329 | 1.316 |
Methionine (g) | 0.024 | н/д | 0.0 | 0.001 | 0.013 | н/д | 0.141 | 0.0 | н/д | н/д | 0.179 | 0.716 |
Cystine (g) | 0.037 | н/д | 0.0 | 0.0 | 0.009 | н/д | 0.172 | 0.0 | н/д | н/д | 0.218 | 0.872 |
Phenylalanine (g) | 0.052 | н/д | 0.0 | 0.001 | 0.033 | н/д | 0.406 | 0.002 | н/д | н/д | 0.494 | 1.976 |
Tyrosine (g) | 0.043 | н/д | 0.0 | 0.001 | 0.028 | н/д | 0.242 | 0.001 | н/д | н/д | 0.315 | 1.26 |
Valine (g) | 0.067 | н/д | 0.0 | 0.002 | 0.041 | н/д | 0.328 | 0.002 | н/д | н/д | 0.44 | 1.76 |
Arginine (g) | 0.031 | н/д | 0.0 | 0.001 | 0.037 | н/д | 0.328 | 0.008 | н/д | н/д | 0.405 | 1.62 |
Histidine (g) | 0.024 | н/д | 0.0 | 0.001 | 0.017 | н/д | 0.18 | 0.001 | н/д | н/д | 0.223 | 0.892 |
Alanine (g) | 0.034 | н/д | 0.0 | 0.001 | 0.044 | н/д | 0.258 | 0.002 | н/д | н/д | 0.338 | 1.352 |
Aspartic acid (g) | 0.095 | н/д | 0.0 | 0.002 | 0.068 | н/д | 0.344 | 0.007 | н/д | н/д | 0.516 | 2.064 |
Glutamic acid (g) | 0.238 | н/д | 0.0 | 0.006 | 0.099 | н/д | 2.719 | 0.02 | н/д | н/д | 3.082 | 12.328 |
Glycine (g) | 0.018 | н/д | 0.0 | 0.001 | 0.033 | н/д | 0.289 | 0.002 | н/д | н/д | 0.343 | 1.372 |
Proline (g) | 0.11 | н/д | 0.0 | 0.003 | 0.029 | н/д | 0.938 | 0.001 | н/д | н/д | 1.079 | 4.316 |
Serine (g) | 0.064 | н/д | 0.0 | 0.002 | 0.033 | н/д | 0.406 | 0.002 | н/д | н/д | 0.507 | 2.028 |
Cholesterol (mg) | 1.525 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.158 | 36.632 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.192 | 0.0 | 0.0 | 1.824 | 0.011 | 0.0 | 0.125 | 0.003 | 0.0 | 0.022 | 2.177 | 8.708 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.181 | н/д | 0.174 | 1.355 | 5.42 |
Monounsaturated Fat (g) | 0.085 | 0.0 | 0.0 | 0.746 | 0.045 | 0.0 | 0.07 | 0.001 | н/д | 0.009 | 0.957 | 3.828 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.0 | 0.108 | 0.0 | 0.0 | 0.32 | 0.002 | н/д | 0.007 | 0.449 | 1.796 |