Рецепт Herb And Cheese Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
yeast
1.0g |
bread flour
45.67g |
parmesan cheese
4.17g |
milk
3.83g |
sugar
3.15g |
seasoning
1.03g |
salt
0.75g |
water
29.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 5.47 | 1.6 | 0.12 | 0.0 | 0.15 | 0.0 | 0.0 | 7.74 | 46.44 |
Total Fat (g) | 0.05 | 0.76 | 1.19 | 0.01 | 0.0 | 0.27 | 0.0 | 0.0 | 2.28 | 13.68 |
Carbohydrates (g) | 0.38 | 33.12 | 0.17 | 0.19 | 3.15 | 0.0 | 0.0 | 0.0 | 37.01 | 222.06 |
Ash (g) | 0.07 | 0.21 | 0.33 | н/д | 0.0 | 0.02 | 0.75 | 0.03 | 1.42 | 8.52 |
Calories (kcal) | 2.95 | 164.857 | 17.958 | 1.302 | 12.191 | 3.121 | 0.0 | 0.0 | 202.378 | 1214.268 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 6.1 | 0.87 | 3.48 | 0.0 | 0.58 | 0.0 | 29.6 | 40.7 | 244.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.14 | 0.04 | 0.19 | 3.15 | 0.0 | 0.0 | 0.0 | 3.51 | 21.06 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 0.64 | 6.85 | 46.208 | 4.479 | 0.032 | 0.092 | 0.18 | 0.889 | 59.37 | 356.22 |
Iron (mg) | 0.17 | 2.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2.23 | 13.38 |
Magnesium (mg) | 0.98 | 11.417 | 1.583 | 0.459 | 0.0 | 0.144 | 0.008 | 0.296 | 14.887 | 89.322 |
Phosphorus (mg) | 12.9 | 44.297 | 30.375 | 3.522 | 0.0 | 1.386 | 0.0 | 0.0 | 92.48 | 554.88 |
Potassium (mg) | 20.0 | 45.667 | 5.208 | 6.049 | 0.063 | 2.546 | 0.06 | 0.0 | 79.593 | 477.558 |
Sodium (mg) | 0.5 | 0.913 | 63.708 | 2.106 | 0.0 | 6.53 | 290.685 | 1.185 | 365.627 | 2193.762 |
Zinc (mg) | 0.06 | 0.39 | 0.16 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.66 | 3.96 |
Copper (mg) | 0.005 | 0.082 | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.101 | 0.606 |
Manganese (mg) | 0.006 | 0.361 | 0.004 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.371 | 2.226 |
Selenium (mcg) | 0.2 | 18.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 19.2 | 115.2 |
Vitamin A, IU (IU) | 0.01 | 0.913 | 18.417 | н/д | 0.0 | 0.77 | 0.0 | 0.0 | 20.11 | 120.66 |
Retinol (mcg) | 0.0 | 0.0 | 4.875 | 2.565 | 0.0 | 0.113 | 0.0 | 0.0 | 7.553 | 45.318 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.0 | 2.565 | 0.0 | 0.133 | 0.0 | 0.0 | 7.698 | 46.188 |
Beta Carotene (mcg) | 0.0 | 0.457 | 1.292 | 0.0 | 0.0 | 0.113 | 0.0 | 0.0 | 1.861 | 11.166 |
Vitamin E (mg) | 0.0 | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.534 | н/д | 0.0 | 0.534 | 3.204 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.0 | 0.0 | 0.113 | 0.678 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.077 | 216.462 |
Tocopherol, beta (mg) | н/д | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.54 |
Tocopherol, gamma (mg) | н/д | 0.66 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.66 | 3.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.37 | 0.001 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.399 | 2.394 |
Riboflavin (mg) | 0.055 | 0.233 | 0.02 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.316 | 1.896 |
Niacin (mg) | 0.398 | 3.448 | 0.005 | 0.003 | 0.0 | 0.048 | 0.0 | 0.0 | 3.901 | 23.406 |
Pantothenic acid (mg) | 0.113 | 0.201 | 0.014 | н/д | 0.0 | 0.007 | 0.0 | 0.0 | 0.335 | 2.01 |
Vitamin B-6 (mg) | 0.016 | 0.018 | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.04 | 0.24 |
Folate (mcg) | 23.4 | 83.57 | 0.417 | 0.191 | 0.0 | 0.01 | 0.0 | 0.0 | 107.588 | 645.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.12 | 0.72 |
Choline (mg) | 0.3 | 4.7 | 0.6 | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 6.9 | 41.4 |
Folic acid (mcg) | 0.0 | 68.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.5 | 411.0 |
Tryptophan (g) | 0.005 | 0.064 | 0.022 | н/д | н/д | 0.001 | 0.0 | н/д | 0.092 | 0.552 |
Threonine (g) | 0.02 | 0.146 | 0.061 | н/д | н/д | 0.006 | 0.0 | н/д | 0.233 | 1.398 |
Isoleucine (g) | 0.022 | 0.201 | 0.082 | н/д | н/д | 0.006 | 0.0 | н/д | 0.311 | 1.866 |
Leucine (g) | 0.031 | 0.379 | 0.155 | н/д | н/д | 0.011 | 0.0 | н/д | 0.576 | 3.456 |
Lysine (g) | 0.032 | 0.105 | 0.124 | н/д | н/д | 0.012 | 0.0 | н/д | 0.273 | 1.638 |
Methionine (g) | 0.008 | 0.096 | 0.043 | н/д | н/д | 0.003 | 0.0 | н/д | 0.149 | 0.894 |
Cystine (g) | 0.005 | 0.123 | 0.005 | н/д | н/д | 0.002 | 0.0 | н/д | 0.135 | 0.81 |
Phenylalanine (g) | 0.019 | 0.269 | 0.087 | н/д | н/д | 0.006 | 0.0 | н/д | 0.38 | 2.28 |
Tyrosine (g) | 0.016 | 0.151 | 0.097 | н/д | н/д | 0.004 | 0.0 | н/д | 0.268 | 1.608 |
Valine (g) | 0.024 | 0.228 | 0.105 | н/д | н/д | 0.007 | 0.0 | н/д | 0.364 | 2.184 |
Arginine (g) | 0.021 | 0.192 | 0.065 | н/д | н/д | 0.009 | 0.0 | н/д | 0.288 | 1.728 |
Histidine (g) | 0.01 | 0.114 | 0.045 | н/д | н/д | 0.006 | 0.0 | н/д | 0.175 | 1.05 |
Alanine (g) | 0.025 | 0.169 | 0.048 | н/д | н/д | 0.009 | 0.0 | н/д | 0.252 | 1.512 |
Aspartic acid (g) | 0.039 | 0.219 | 0.111 | н/д | н/д | 0.013 | 0.0 | н/д | 0.383 | 2.298 |
Glutamic acid (g) | 0.057 | 1.918 | 0.363 | н/д | н/д | 0.023 | 0.0 | н/д | 2.36 | 14.16 |
Glycine (g) | 0.019 | 0.187 | 0.032 | н/д | н/д | 0.01 | 0.0 | н/д | 0.247 | 1.482 |
Proline (g) | 0.016 | 0.644 | 0.193 | н/д | н/д | 0.007 | 0.0 | н/д | 0.86 | 5.16 |
Serine (g) | 0.019 | 0.265 | 0.095 | н/д | н/д | 0.006 | 0.0 | н/д | 0.385 | 2.31 |
Cholesterol (mg) | 0.0 | 0.0 | 3.667 | 0.077 | 0.0 | 0.739 | 0.0 | 0.0 | 4.482 | 26.892 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.002 | 0.012 |
Saturated Fat (g) | 0.006 | 0.11 | 0.721 | 0.004 | 0.0 | 0.09 | 0.0 | 0.0 | 0.931 | 5.586 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.026 | 0.064 | 0.349 | 0.002 | 0.0 | 0.121 | 0.0 | 0.0 | 0.562 | 3.372 |
Polyunsaturated (g) | 0.0 | 0.333 | 0.049 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.419 | 2.514 |