Рецепт Heloise's Sandwich Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream cheese 28.35g	mayonnaise 19.92g	pecans 4.81g	salad olives 36.0g	pepper 0.02g	Всего в порции	Всего в рецепте
Protein (g)	1.68	0.0	0.44	0.0	0.0	2.12	12.72
Total Fat (g)	9.71	15.5	3.46	36.0	0.0	64.67	388.02
Carbohydrates (g)	1.15	0.06	0.67	0.0	0.01	1.89	11.34
Ash (g)	0.37	0.08	0.07	0.0	0.0	0.53	3.18
Calories (kcal)	96.957	137.027	33.266	318.24	0.043	585.532	3513.192
Starch (g)	0.1	н/д	0.02	н/д	н/д	0.12	0.72
Sucrose (g)	0.0	н/д	0.19	н/д	н/д	0.19	1.14
Glucose (dextrose) (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.91	н/д	0.0	н/д	н/д	0.91	5.46
Maltose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.43	4.32	0.17	0.0	0.0	19.93	119.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.91	0.06	0.19	0.0	0.0	1.16	6.96
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.0	0.0	0.5	3.0
Calcium (mg)	27.783	1.394	3.37	0.36	0.073	32.98	197.88
Iron (mg)	0.11	0.05	0.12	0.2	0.0	0.48	2.88
Magnesium (mg)	2.552	0.199	5.825	0.0	0.032	8.608	51.648
Phosphorus (mg)	30.051	4.979	13.335	0.0	0.029	48.394	290.364
Potassium (mg)	39.123	2.788	19.738	0.36	0.21	62.219	373.314
Sodium (mg)	91.004	96.795	0.0	0.72	0.007	188.526	1131.156
Zinc (mg)	0.14	0.03	0.22	0.0	0.0	0.39	2.34
Copper (mg)	0.006	0.0	0.058	0.0	0.0	0.064	0.384
Manganese (mg)	0.003	н/д	0.217	0.0	0.001	0.22	1.32
Selenium (mcg)	0.7	0.3	0.2	0.0	0.0	1.2	7.2
Vitamin A, IU (IU)	358.628	0.0	2.696	0.0	0.05	361.373	2168.238
Retinol (mcg)	101.777	0.0	0.0	0.0	0.0	101.777	610.662
Vitamin A, RAE (mcg_RAE)	102.627	0.0	0.144	0.0	0.003	102.774	616.644
Beta Carotene (mcg)	11.624	0.0	1.396	0.0	0.026	13.046	78.276
Vitamin E (mg)	0.18	2.35	0.07	5.17	0.0	7.77	46.62
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.001	0.001	0.006
Lutein + zeaxanthin (mcg)	0.0	0.0	0.818	0.0	0.034	0.853	5.118
Tocopherol, beta (mg)	0.0	н/д	0.02	0.04	0.0	0.06	0.36
Tocopherol, gamma (mg)	0.01	н/д	1.18	0.3	0.0	1.49	8.94
Tocopherol, delta (mg)	0.0	н/д	0.02	0.0	0.0	0.02	0.12
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	0.1	0.6
Thiamin (mg)	0.006	0.002	0.032	0.0	0.0	0.039	0.234
Riboflavin (mg)	0.037	0.012	0.006	0.0	0.0	0.055	0.33
Niacin (mg)	0.043	0.002	0.056	0.0	0.0	0.101	0.606
Pantothenic acid (mg)	0.162	н/д	0.041	0.0	н/д	0.203	1.218
Vitamin B-6 (mg)	0.011	0.002	0.01	0.0	0.0	0.023	0.138
Folate (mcg)	3.119	0.0	1.059	0.0	0.002	4.179	25.074
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	0.0	0.07	0.42
Choline (mg)	7.7	0.1	1.9	0.1	0.0	9.9	59.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	н/д	0.004	0.0	н/д	0.024	0.144
Threonine (g)	0.065	н/д	0.015	0.0	н/д	0.08	0.48
Isoleucine (g)	0.091	н/д	0.016	0.0	н/д	0.107	0.642
Leucine (g)	0.187	н/д	0.029	0.0	н/д	0.216	1.296
Lysine (g)	0.162	н/д	0.014	0.0	н/д	0.176	1.056
Methionine (g)	0.054	н/д	0.009	0.0	н/д	0.063	0.378
Cystine (g)	0.011	н/д	0.007	0.0	н/д	0.019	0.114
Phenylalanine (g)	0.082	н/д	0.021	0.0	н/д	0.103	0.618
Tyrosine (g)	0.085	н/д	0.011	0.0	н/д	0.096	0.576
Valine (g)	0.113	н/д	0.02	0.0	н/д	0.133	0.798
Arginine (g)	0.068	н/д	0.057	0.0	н/д	0.125	0.75
Histidine (g)	0.051	н/д	0.013	0.0	н/д	0.064	0.384
Alanine (g)	0.051	н/д	0.019	0.0	н/д	0.07	0.42
Aspartic acid (g)	0.145	н/д	0.045	0.0	н/д	0.189	1.134
Glutamic acid (g)	0.369	н/д	0.088	0.0	н/д	0.457	2.742
Glycine (g)	0.04	н/д	0.022	0.0	н/д	0.061	0.366
Proline (g)	0.19	н/д	0.017	0.0	н/д	0.207	1.242
Serine (g)	0.105	н/д	0.023	0.0	н/д	0.128	0.768
Cholesterol (mg)	31.185	0.0	0.0	0.0	0.0	31.185	187.11
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.469	2.147	0.298	4.972	0.0	12.885	77.31
Phytosterols (mg)	н/д	н/д	4.91	79.56	0.015	84.486	506.916
Monounsaturated Fat (g)	2.444	3.591	1.964	26.266	0.0	34.265	205.59
Polyunsaturated (g)	0.408	9.07	1.04	3.787	0.0	14.306	85.836