Рецепт Hello Dolly Cookie Bars - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.45g |
graham cracker
19.72g |
coconut
3.47g |
chocolate chips
14.0g |
nuts
11.42g |
milk
47.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 1.38 | 0.12 | 1.07 | 1.98 | 3.78 | 8.4 | 100.8 |
| Total Fat (g) | 7.66 | 1.97 | 1.16 | 4.15 | 5.87 | 4.15 | 24.98 | 299.76 |
| Carbohydrates (g) | 0.01 | 15.02 | 0.53 | 8.32 | 2.89 | 25.98 | 52.74 | 632.88 |
| Ash (g) | 0.2 | 0.55 | 0.03 | 0.25 | 0.47 | 0.87 | 2.38 | 28.56 |
| Calories (kcal) | 67.757 | 83.595 | 12.272 | 74.9 | 67.815 | 153.278 | 459.616 | 5515.392 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.5 | 0.71 | 1.63 | 0.21 | 0.2 | 12.97 | 17.22 | 206.64 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 2.8 | 0.0 | 0.0 | 2.8 | 33.6 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 28.7 | 0.0 | 0.0 | 28.7 | 344.4 |
| Sugars (g) | 0.01 | 4.53 | 0.22 | 7.21 | 0.53 | 25.98 | 38.47 | 461.64 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.3 | 0.5 | 1.0 | 0.0 | 2.5 | 30.0 |
| Calcium (mg) | 2.268 | 15.576 | 0.485 | 26.46 | 7.992 | 135.61 | 188.391 | 2260.692 |
| Iron (mg) | 0.0 | 0.81 | 0.08 | 0.33 | 0.42 | 0.09 | 1.74 | 20.88 |
| Magnesium (mg) | 0.189 | 11.632 | 1.109 | 8.82 | 25.688 | 12.415 | 59.853 | 718.236 |
| Phosphorus (mg) | 2.268 | 39.826 | 3.917 | 29.12 | 49.663 | 120.808 | 245.601 | 2947.212 |
| Potassium (mg) | 2.268 | 34.897 | 12.341 | 52.08 | 68.158 | 177.153 | 346.896 | 4162.752 |
| Sodium (mg) | 54.432 | 129.927 | 0.693 | 11.06 | 76.378 | 60.643 | 333.133 | 3997.596 |
| Zinc (mg) | 0.01 | 0.38 | 0.04 | 0.32 | 0.43 | 0.45 | 1.63 | 19.56 |
| Copper (mg) | 0.0 | 0.006 | 0.015 | 0.069 | 0.146 | 0.01 | 0.245 | 2.94 |
| Manganese (mg) | 0.0 | н/д | 0.052 | 0.066 | 0.221 | 0.005 | 0.344 | 4.128 |
| Selenium (mcg) | 0.1 | н/д | 0.4 | 0.6 | 0.9 | 7.1 | 9.0 | 108.0 |
| Vitamin A, IU (IU) | 236.156 | 0.0 | 0.0 | 27.3 | 0.571 | 127.493 | 391.519 | 4698.228 |
| Retinol (mcg) | 63.41 | н/д | 0.0 | 8.26 | 0.0 | 34.858 | 106.527 | 1278.324 |
| Vitamin A, RAE (mcg_RAE) | 64.638 | н/д | 0.0 | 8.26 | 0.0 | 35.335 | 108.233 | 1298.796 |
| Beta Carotene (mcg) | 14.931 | н/д | 0.0 | 0.0 | 0.343 | 6.685 | 21.959 | 263.508 |
| Vitamin E (mg) | 0.22 | н/д | 0.01 | 0.07 | 1.25 | 0.08 | 1.62 | 19.44 |
| Vitamin D (IU) | 5.292 | н/д | н/д | н/д | н/д | н/д | 5.292 | 63.504 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.84 | 2.398 | 0.0 | 3.238 | 38.856 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | 0.13 | н/д | н/д | 0.15 | 1.8 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 1.4 | 16.8 |
| Thiamin (mg) | 0.001 | 0.045 | 0.002 | 0.015 | 0.023 | 0.043 | 0.13 | 1.56 |
| Riboflavin (mg) | 0.003 | 0.047 | 0.001 | 0.042 | 0.023 | 0.201 | 0.316 | 3.792 |
| Niacin (mg) | 0.004 | 0.745 | 0.019 | 0.055 | 0.537 | 0.1 | 1.459 | 17.508 |
| Pantothenic acid (mg) | 0.01 | н/д | 0.01 | 0.066 | 0.138 | 0.358 | 0.583 | 6.996 |
| Vitamin B-6 (mg) | 0.0 | 0.02 | 0.002 | 0.006 | 0.034 | 0.024 | 0.085 | 1.02 |
| Folate (mcg) | 0.284 | 9.069 | 0.901 | 1.68 | 5.708 | 5.253 | 22.895 | 274.74 |
| Vitamin B-12 (mcg) | 0.02 | н/д | 0.0 | 0.11 | 0.0 | 0.21 | 0.33 | 3.96 |
| Choline (mg) | 1.8 | н/д | 0.4 | 6.5 | 6.2 | 42.5 | 57.4 | 688.8 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | н/д | 0.001 | н/д | 0.03 | 0.053 | 0.085 | 1.02 |
| Threonine (g) | 0.004 | н/д | 0.004 | н/д | 0.069 | 0.172 | 0.248 | 2.976 |
| Isoleucine (g) | 0.005 | н/д | 0.005 | н/д | 0.084 | 0.229 | 0.323 | 3.876 |
| Leucine (g) | 0.008 | н/д | 0.009 | н/д | 0.156 | 0.372 | 0.545 | 6.54 |
| Lysine (g) | 0.007 | н/д | 0.005 | н/д | 0.081 | 0.301 | 0.394 | 4.728 |
| Methionine (g) | 0.002 | н/д | 0.002 | н/д | 0.026 | 0.096 | 0.126 | 1.512 |
| Cystine (g) | 0.001 | н/д | 0.002 | н/д | 0.033 | 0.033 | 0.07 | 0.84 |
| Phenylalanine (g) | 0.004 | н/д | 0.006 | н/д | 0.108 | 0.181 | 0.3 | 3.6 |
| Tyrosine (g) | 0.004 | н/д | 0.003 | н/д | 0.078 | 0.181 | 0.266 | 3.192 |
| Valine (g) | 0.006 | н/д | 0.007 | н/д | 0.106 | 0.253 | 0.372 | 4.464 |
| Arginine (g) | 0.003 | н/д | 0.019 | н/д | 0.256 | 0.138 | 0.416 | 4.992 |
| Histidine (g) | 0.002 | н/д | 0.003 | н/д | 0.055 | 0.1 | 0.16 | 1.92 |
| Alanine (g) | 0.003 | н/д | 0.006 | н/д | 0.092 | 0.129 | 0.23 | 2.76 |
| Aspartic acid (g) | 0.006 | н/д | 0.011 | н/д | 0.235 | 0.287 | 0.539 | 6.468 |
| Glutamic acid (g) | 0.017 | н/д | 0.026 | н/д | 0.505 | 0.793 | 1.341 | 16.092 |
| Glycine (g) | 0.002 | н/д | 0.006 | н/д | 0.121 | 0.081 | 0.21 | 2.52 |
| Proline (g) | 0.008 | н/д | 0.005 | н/д | 0.1 | 0.368 | 0.481 | 5.772 |
| Serine (g) | 0.005 | н/д | 0.006 | н/д | 0.105 | 0.205 | 0.321 | 3.852 |
| Cholesterol (mg) | 20.318 | 0.0 | 0.0 | 3.22 | 0.0 | 16.235 | 39.773 | 477.276 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.854 | 0.308 | 1.03 | 2.591 | 0.788 | 2.621 | 12.192 | 146.304 |
| Phytosterols (mg) | н/д | н/д | 1.629 | н/д | н/д | н/д | 1.629 | 19.548 |
| Monounsaturated Fat (g) | 1.986 | 0.71 | 0.05 | 1.007 | 3.585 | 1.16 | 8.497 | 101.964 |
| Polyunsaturated (g) | 0.287 | 0.091 | 0.013 | 0.193 | 1.23 | 0.162 | 1.976 | 23.712 |