Рецепт Hello Dolly Bars - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
graham cracker
23.66g |
chocolate
13.2g |
butterscotch
23.66g |
coconut
4.16g |
walnuts
5.27g |
milk
24.4g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.65 | 1.7 | 0.01 | 0.14 | 0.8 | 0.82 | 5.13 | 51.3 |
| Total Fat (g) | 2.37 | 6.9 | 0.78 | 1.39 | 3.43 | 0.24 | 15.11 | 151.1 |
| Carbohydrates (g) | 18.03 | 3.94 | 21.39 | 0.63 | 0.72 | 1.22 | 45.93 | 459.3 |
| Ash (g) | 0.66 | 0.48 | 0.24 | 0.04 | 0.09 | 0.18 | 1.69 | 16.9 |
| Calories (kcal) | 100.314 | 66.132 | 92.507 | 14.726 | 34.433 | 10.248 | 318.36 | 3183.6 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.13 | 0.0 | 0.13 | 1.3 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 1.27 | 1.27 | 12.7 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.85 | 0.18 | 1.24 | 1.95 | 0.21 | 21.94 | 26.38 | 263.8 |
| Caffeine (mg) | н/д | 10.56 | 0.0 | 0.0 | 0.0 | 0.0 | 10.56 | 105.6 |
| Theobromine (mg) | н/д | 171.204 | 0.0 | 0.0 | 0.0 | 0.0 | 171.204 | 1712.04 |
| Sugars (g) | 5.44 | 0.12 | 19.04 | 0.26 | 0.14 | 1.27 | 26.26 | 262.6 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 2.2 | 0.0 | 0.4 | 0.4 | 0.0 | 3.7 | 37.0 |
| Calcium (mg) | 18.691 | 13.332 | 0.946 | 0.582 | 5.16 | 29.036 | 67.747 | 677.47 |
| Iron (mg) | 0.98 | 2.3 | 0.0 | 0.1 | 0.15 | 0.01 | 3.54 | 35.4 |
| Magnesium (mg) | 13.959 | 43.164 | 0.0 | 1.331 | 8.319 | 2.684 | 69.457 | 694.57 |
| Phosphorus (mg) | 47.791 | 52.8 | 0.237 | 4.701 | 18.217 | 23.18 | 146.925 | 1469.25 |
| Potassium (mg) | 41.876 | 109.56 | 0.71 | 14.81 | 23.219 | 36.6 | 226.774 | 2267.74 |
| Sodium (mg) | 155.913 | 3.168 | 92.507 | 0.832 | 0.105 | 10.736 | 263.261 | 2632.61 |
| Zinc (mg) | 0.46 | 1.27 | 0.02 | 0.05 | 0.16 | 0.1 | 2.06 | 20.6 |
| Copper (mg) | 0.007 | 0.426 | 0.0 | 0.018 | 0.084 | 0.002 | 0.538 | 5.38 |
| Manganese (mg) | н/д | 0.55 | 0.0 | 0.062 | 0.18 | 0.0 | 0.792 | 7.92 |
| Selenium (mcg) | н/д | 1.1 | 0.1 | 0.4 | 0.3 | 0.8 | 2.7 | 27.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 23.659 | 0.0 | 1.053 | 47.824 | 72.536 | 725.36 |
| Retinol (mcg) | н/д | 0.0 | 6.388 | 0.0 | 0.0 | 14.152 | 20.54 | 205.4 |
| Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 6.625 | 0.0 | 0.053 | 14.152 | 20.829 | 208.29 |
| Beta Carotene (mcg) | н/д | 0.0 | 1.42 | 0.0 | 0.632 | 0.488 | 2.539 | 25.39 |
| Vitamin E (mg) | н/д | 0.05 | 0.02 | 0.01 | 0.04 | 0.0 | 0.12 | 1.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 12.688 | 12.688 | 126.88 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 5.016 | 0.0 | 0.0 | 0.474 | 0.0 | 5.49 | 54.9 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | н/д | 0.77 | н/д | 0.02 | 1.1 | 0.0 | 1.89 | 18.9 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2.0 |
| Thiamin (mg) | 0.054 | 0.02 | 0.002 | 0.003 | 0.018 | 0.005 | 0.102 | 1.02 |
| Riboflavin (mg) | 0.057 | 0.013 | 0.005 | 0.001 | 0.008 | 0.046 | 0.13 | 1.3 |
| Niacin (mg) | 0.894 | 0.18 | 0.0 | 0.022 | 0.059 | 0.022 | 1.178 | 11.78 |
| Pantothenic acid (mg) | н/д | 0.022 | 0.0 | 0.012 | 0.03 | 0.088 | 0.153 | 1.53 |
| Vitamin B-6 (mg) | 0.024 | 0.004 | 0.0 | 0.002 | 0.028 | 0.01 | 0.068 | 0.68 |
| Folate (mcg) | 10.883 | 3.696 | 0.0 | 1.082 | 5.16 | 1.22 | 22.04 | 220.4 |
| Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.11 | 1.1 |
| Choline (mg) | н/д | 6.0 | 0.2 | 0.5 | 2.1 | 4.3 | 13.1 | 131.0 |
| Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.017 | н/д | 0.002 | 0.009 | 0.01 | 0.038 | 0.38 |
| Threonine (g) | н/д | 0.049 | н/д | 0.005 | 0.032 | 0.022 | 0.107 | 1.07 |
| Isoleucine (g) | н/д | 0.054 | н/д | 0.005 | 0.033 | 0.046 | 0.139 | 1.39 |
| Leucine (g) | н/д | 0.092 | н/д | 0.01 | 0.062 | 0.093 | 0.257 | 2.57 |
| Lysine (g) | н/д | 0.062 | н/д | 0.006 | 0.022 | 0.071 | 0.161 | 1.61 |
| Methionine (g) | н/д | 0.018 | н/д | 0.002 | 0.013 | 0.02 | 0.053 | 0.53 |
| Cystine (g) | н/д | 0.03 | н/д | 0.003 | 0.011 | 0.029 | 0.074 | 0.74 |
| Phenylalanine (g) | н/д | 0.07 | н/д | 0.007 | 0.037 | 0.041 | 0.156 | 1.56 |
| Tyrosine (g) | н/д | 0.057 | н/д | 0.004 | 0.022 | 0.034 | 0.117 | 1.17 |
| Valine (g) | н/д | 0.087 | н/д | 0.008 | 0.039 | 0.054 | 0.189 | 1.89 |
| Arginine (g) | н/д | 0.108 | н/д | 0.023 | 0.12 | 0.024 | 0.276 | 2.76 |
| Histidine (g) | н/д | 0.029 | н/д | 0.003 | 0.021 | 0.02 | 0.072 | 0.72 |
| Alanine (g) | н/д | 0.063 | н/д | 0.007 | 0.037 | 0.027 | 0.134 | 1.34 |
| Aspartic acid (g) | н/д | 0.168 | н/д | 0.014 | 0.096 | 0.076 | 0.353 | 3.53 |
| Glutamic acid (g) | н/д | 0.247 | н/д | 0.032 | 0.148 | 0.19 | 0.617 | 6.17 |
| Glycine (g) | н/д | 0.067 | н/д | 0.007 | 0.043 | 0.015 | 0.132 | 1.32 |
| Proline (g) | н/д | 0.116 | н/д | 0.006 | 0.037 | 0.088 | 0.247 | 2.47 |
| Serine (g) | н/д | 0.07 | н/д | 0.007 | 0.049 | 0.051 | 0.177 | 1.77 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.129 | 0.0 | 0.0 | 1.22 | 3.349 | 33.49 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.369 | 4.27 | 0.49 | 1.236 | 0.323 | 0.154 | 6.841 | 68.41 |
| Phytosterols (mg) | н/д | н/д | н/д | 1.955 | 3.791 | н/д | 5.746 | 57.46 |
| Monounsaturated Fat (g) | 0.852 | 2.127 | 0.201 | 0.059 | 0.47 | 0.068 | 3.777 | 37.77 |
| Polyunsaturated (g) | 0.109 | 0.206 | 0.028 | 0.015 | 2.484 | 0.01 | 2.852 | 28.52 |