Рецепт Hellmann's Chicken Potato Salad Ole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	tomatoes 55.21g	onion 12.0g	cilantro 0.57g	jalapeno peppers 1.16g	salt 1.5g	mayonnaise 39.83g	lime juice 7.56g	chili 0.43g	cumin 0.35g	potatoes 151.2g	chicken 53.63g	bell pepper 25.42g	bell pepper 22.41g	Всего в порции	Всего в рецепте
Protein (g)	0.49	0.22	0.01	0.02	0.0	0.0	0.03	0.05	0.06	2.86	9.97	0.25	0.22	14.19	85.14
Total Fat (g)	0.11	0.02	0.0	0.0	0.0	30.99	0.01	0.07	0.08	0.21	8.08	0.05	0.07	39.69	238.14
Carbohydrates (g)	2.16	0.88	0.02	0.13	0.0	0.12	0.64	0.24	0.15	24.04	0.0	1.61	1.35	31.35	188.1
Ash (g)	0.28	0.1	0.01	н/д	1.5	0.16	0.02	0.04	0.03	1.66	0.42	0.11	0.11	4.43	26.58
Calories (kcal)	9.937	3.84	0.13	0.567	0.0	274.053	1.891	1.361	1.313	105.838	115.298	6.863	6.948	528.039	3168.234
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	20.18	н/д	н/д	0.0	20.18	121.08
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.04	0.0	н/д	0.44	н/д	н/д	0.0	0.48	2.88
Glucose (dextrose) (g)	0.69	н/д	н/д	н/д	н/д	н/д	0.05	0.01	н/д	0.6	н/д	н/д	0.43	1.78	10.68
Fructose (g)	0.76	н/д	н/д	н/д	н/д	н/д	0.05	0.02	н/д	0.47	н/д	н/д	0.51	1.8	10.8
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	52.17	10.78	0.52	0.97	0.0	8.64	6.87	0.03	0.03	122.41	35.39	23.39	20.67	281.87	1691.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	1.45	0.28	0.0	0.09	0.0	0.12	0.13	0.03	0.01	1.51	0.0	н/д	0.94	4.57	27.42
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.7	0.3	0.0	0.0	0.0	0.0	0.0	0.1	0.0	2.6	0.0	0.2	0.5	4.5	27.0
Calcium (mg)	5.521	8.64	0.38	0.174	0.36	2.788	1.059	1.205	3.259	15.12	5.899	2.796	1.569	48.768	292.608
Iron (mg)	0.15	0.18	0.01	0.01	0.0	0.09	0.01	0.06	0.23	1.1	0.48	0.12	0.1	2.54	15.24
Magnesium (mg)	6.073	2.4	0.147	0.22	0.015	0.398	0.605	0.737	1.281	33.263	10.725	3.05	2.69	61.605	369.63
Phosphorus (mg)	13.25	4.44	0.272	0.416	0.0	9.958	1.059	1.313	1.747	92.23	78.832	6.101	5.827	215.445	1292.67
Potassium (mg)	130.84	33.12	2.952	3.019	0.12	5.577	8.849	8.303	6.258	687.945	101.355	53.89	47.292	1089.52	6537.12
Sodium (mg)	2.76	1.92	0.261	9.797	581.37	193.59	0.151	4.377	0.588	9.072	37.539	0.508	0.897	842.83	5056.98
Zinc (mg)	0.09	0.05	0.0	0.0	0.0	0.05	0.01	0.01	0.02	0.5	0.7	0.04	0.06	1.53	9.18
Copper (mg)	0.033	0.01	0.001	0.001	0.0	0.0	0.002	0.002	0.003	0.197	0.027	0.028	0.004	0.309	1.854
Manganese (mg)	0.061	0.019	0.002	н/д	0.002	н/д	0.002	0.009	0.012	0.212	0.011	0.031	0.025	0.384	2.304
Selenium (mcg)	0.0	0.1	0.0	0.0	0.0	0.6	0.0	0.0	0.0	0.8	7.7	0.1	0.0	9.4	56.4
Vitamin A, IU (IU)	459.872	119.64	38.239	н/д	0.0	0.0	3.782	128.483	4.445	10.584	75.078	50.84	701.761	1592.723	9556.338
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	21.987	0.0	0.0	21.987	131.922
Vitamin A, RAE (mcg_RAE)	23.187	6.0	1.91	0.451	0.0	0.0	0.151	6.426	0.224	0.0	22.523	2.542	35.189	98.603	591.618
Beta Carotene (mcg)	247.878	71.76	22.27	5.032	0.0	0.0	2.269	65.0	2.667	6.048	0.0	30.504	363.993	817.42	4904.52
Vitamin E (mg)	0.3	0.07	0.01	0.01	0.0	4.7	0.02	0.13	0.01	0.02	0.16	н/д	0.35	5.76	34.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1420.468	0.0	0.0	0.0	0.0	0.0	0.0	0.091	0.0	0.0	0.0	н/д	0.0	1420.559	8523.354
Lutein + zeaxanthin (mcg)	67.904	136.44	4.902	6.003	0.0	0.0	0.0	1.343	1.568	31.751	0.0	н/д	11.431	261.342	1568.052
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.01	0.02	0.12
Tocopherol, gamma (mg)	0.07	н/д	н/д	н/д	н/д	н/д	0.0	0.01	н/д	0.0	н/д	н/д	0.03	0.11	0.66
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	7.0	2.3	0.2	1.6	0.0	0.0	2.3	0.3	0.0	13.0	0.9	46.6	28.6	102.7	616.2
Thiamin (mg)	0.022	0.007	0.0	0.001	0.0	0.004	0.002	0.002	0.002	0.121	0.032	0.008	0.011	0.212	1.272
Riboflavin (mg)	0.011	0.01	0.001	0.001	0.0	0.024	0.002	0.003	0.001	0.045	0.064	0.008	0.02	0.19	1.14
Niacin (mg)	0.326	0.064	0.006	0.009	0.0	0.004	0.011	0.034	0.016	1.739	3.647	0.226	0.22	6.301	37.806
Pantothenic acid (mg)	0.05	0.01	0.003	н/д	0.0	н/д	0.009	н/д	н/д	0.423	0.488	0.043	0.072	1.098	6.588
Vitamin B-6 (mg)	0.044	0.007	0.001	0.003	0.0	0.004	0.003	0.016	0.002	0.257	0.188	0.043	0.065	0.633	3.798
Folate (mcg)	8.281	7.68	0.351	0.22	0.0	0.0	0.756	0.433	0.035	27.215	3.218	6.609	10.31	65.109	390.654
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.17	0.0	0.0	0.17	1.02
Choline (mg)	3.7	0.7	0.1	0.1	0.0	0.3	0.4	0.3	0.1	24.8	32.0	н/д	1.3	63.7	382.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.002	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.03	0.113	0.003	0.002	0.156	0.936
Threonine (g)	0.017	0.008	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.091	0.413	0.01	0.009	0.548	3.288
Isoleucine (g)	0.011	0.01	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.091	0.493	0.008	0.004	0.617	3.702
Leucine (g)	0.017	0.013	н/д	н/д	0.0	н/д	0.002	н/д	н/д	0.136	0.724	0.013	0.009	0.913	5.478
Lysine (g)	0.017	0.011	н/д	н/д	0.0	н/д	0.002	н/д	н/д	0.136	0.81	0.01	0.009	0.994	5.964
Methionine (g)	0.006	0.002	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.045	0.263	0.003	0.002	0.321	1.926
Cystine (g)	0.006	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.03	0.134	0.005	0.004	0.179	1.074
Phenylalanine (g)	0.039	0.007	н/д	н/д	0.0	н/д	0.001	н/д	н/д	0.242	0.386	0.008	0.011	0.693	4.158
Tyrosine (g)	0.006	0.006	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.045	0.322	0.005	0.002	0.386	2.316
Valine (g)	0.011	0.01	н/д	н/д	0.0	н/д	0.001	н/д	н/д	0.136	0.483	0.01	0.007	0.657	3.942
Arginine (g)	0.011	0.016	н/д	н/д	0.0	н/д	0.002	н/д	н/д	0.136	0.627	0.013	0.009	0.813	4.878
Histidine (g)	0.006	0.004	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.045	0.29	0.005	0.004	0.354	2.124
Alanine (g)	0.017	0.01	н/д	н/д	0.0	н/д	0.002	н/д	н/д	0.091	0.585	0.01	0.007	0.72	4.32
Aspartic acid (g)	0.077	0.02	н/д	н/д	0.0	н/д	0.008	н/д	н/д	0.62	0.89	0.036	0.063	1.714	10.284
Glutamic acid (g)	0.237	0.046	н/д	н/д	0.0	н/д	0.005	н/д	н/д	0.408	1.453	0.033	0.047	2.23	13.38
Glycine (g)	0.011	0.011	н/д	н/д	0.0	н/д	0.001	н/д	н/д	0.076	0.654	0.01	0.007	0.769	4.614
Proline (g)	0.011	0.014	н/д	н/д	0.0	н/д	0.002	н/д	н/д	0.076	0.488	0.01	0.004	0.606	3.636
Serine (g)	0.017	0.01	н/д	н/д	0.0	н/д	0.003	н/д	н/д	0.106	0.354	0.01	0.011	0.51	3.06
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	40.22	0.0	0.0	40.22	241.32
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.017	0.004	0.0	0.0	0.0	4.294	0.001	0.013	0.005	0.045	2.311	0.008	0.007	6.705	40.23
Phytosterols (mg)	3.864	н/д	0.028	н/д	0.0	н/д	н/д	0.36	0.238	н/д	н/д	н/д	н/д	4.49	26.94
Monounsaturated Fat (g)	0.017	0.004	0.002	0.0	0.0	7.182	0.001	0.015	0.049	0.0	3.346	н/д	0.0	10.616	63.696
Polyunsaturated (g)	0.044	0.008	0.0	0.002	0.0	18.14	0.002	0.032	0.011	0.091	1.732	н/д	0.016	20.078	120.468