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Рецепт Hellman's Mayonnaise Potato Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
mayonnaise
59.75g
salt
1.5g
potatoes
140.63g
onion
11.88g
vinegar
3.75g
pepper
0.13g
celery
22.47g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 2.84 0.13 0.0 0.01 0.16 3.14 12.56
Total Fat (g) 46.49 0.0 0.13 0.01 0.0 0.0 0.04 46.67 186.68
Carbohydrates (g) 0.18 0.0 24.57 1.11 0.03 0.09 0.67 26.64 106.56
Ash (g) 0.24 1.5 1.52 0.04 н/д 0.01 0.17 3.47 13.88
Calories (kcal) 411.08 0.0 108.281 4.752 0.788 0.338 3.596 528.834 2115.336
Starch (g) н/д н/д 21.71 0.0 н/д н/д 0.0 21.71 86.84
Sucrose (g) н/д н/д 0.24 0.12 н/д н/д 0.02 0.38 1.52
Glucose (dextrose) (g) н/д н/д 0.46 0.23 н/д н/д 0.12 0.82 3.28
Fructose (g) н/д н/д 0.38 0.15 н/д н/д 0.11 0.65 2.6
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 0.0 111.57 10.59 3.52 0.01 21.45 160.1 640.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 1.1 0.5 0.02 0.0 0.41 2.21 8.84
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.15 0.15 0.6
Dietary Fiber (g) 0.0 0.0 3.1 0.2 0.0 0.0 0.4 3.7 14.8
Calcium (mg) 4.183 0.36 16.875 2.732 0.263 0.579 8.989 33.98 135.92
Iron (mg) 0.14 0.0 1.1 0.02 0.01 0.04 0.04 1.35 5.4
Magnesium (mg) 0.598 0.015 32.344 1.188 0.188 0.257 2.472 37.061 148.244
Phosphorus (mg) 14.938 0.0 80.156 3.445 0.3 0.229 5.393 104.462 417.848
Potassium (mg) 8.365 0.12 592.031 17.345 2.738 1.668 58.429 680.695 2722.78
Sodium (mg) 290.385 581.37 8.438 0.475 0.188 0.058 17.978 898.892 3595.568
Zinc (mg) 0.08 0.0 0.41 0.02 0.0 0.0 0.03 0.54 2.16
Copper (mg) 0.0 0.0 0.155 0.005 0.0 0.001 0.009 0.171 0.684
Manganese (mg) н/д 0.002 0.211 0.015 н/д 0.007 0.022 0.258 1.032
Selenium (mcg) 1.0 0.0 0.4 0.1 0.0 0.0 0.1 1.5 6.0
Vitamin A, IU (IU) 0.0 0.0 2.813 0.238 н/д 0.396 100.902 104.348 417.392
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.02 4.944 4.964 19.856
Beta Carotene (mcg) 0.0 0.0 1.406 0.119 0.0 0.207 60.676 62.408 249.632
Vitamin E (mg) 7.04 0.0 0.01 0.0 0.0 0.0 0.06 7.12 28.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 11.25 0.475 0.0 0.272 63.597 75.594 302.376
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 27.7 0.9 0.0 0.0 0.7 29.3 117.2
Thiamin (mg) 0.006 0.0 0.113 0.006 0.0 0.0 0.004 0.129 0.516
Riboflavin (mg) 0.036 0.0 0.042 0.004 0.0 0.0 0.013 0.095 0.38
Niacin (mg) 0.006 0.0 1.477 0.014 0.0 0.002 0.072 1.57 6.28
Pantothenic acid (mg) н/д 0.0 0.422 0.014 н/д н/д 0.056 0.492 1.968
Vitamin B-6 (mg) 0.006 0.0 0.422 0.014 0.0 0.0 0.016 0.458 1.832
Folate (mcg) 0.0 0.0 22.5 2.257 0.0 0.013 8.09 32.861 131.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 17.0 0.7 0.0 0.0 1.4 19.5 78.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.042 0.001 н/д н/д 0.002 0.046 0.184
Threonine (g) н/д 0.0 0.113 0.002 н/д н/д 0.004 0.119 0.476
Isoleucine (g) н/д 0.0 0.113 0.001 н/д н/д 0.004 0.118 0.472
Leucine (g) н/д 0.0 0.169 0.004 н/д н/д 0.007 0.179 0.716
Lysine (g) н/д 0.0 0.183 0.005 н/д н/д 0.007 0.194 0.776
Methionine (g) н/д 0.0 0.042 0.0 н/д н/д 0.002 0.044 0.176
Cystine (g) н/д 0.0 0.042 0.0 н/д н/д 0.0 0.042 0.168
Phenylalanine (g) н/д 0.0 0.127 0.004 н/д н/д 0.004 0.135 0.54
Tyrosine (g) н/д 0.0 0.113 0.001 н/д н/д 0.002 0.116 0.464
Valine (g) н/д 0.0 0.169 0.002 н/д н/д 0.007 0.178 0.712
Arginine (g) н/д 0.0 0.141 0.012 н/д н/д 0.004 0.157 0.628
Histidine (g) н/д 0.0 0.07 0.001 н/д н/д 0.002 0.074 0.296
Alanine (g) н/д 0.0 0.084 0.002 н/д н/д 0.004 0.091 0.364
Aspartic acid (g) н/д 0.0 0.717 0.011 н/д н/д 0.027 0.755 3.02
Glutamic acid (g) н/д 0.0 0.492 0.031 н/д н/д 0.02 0.543 2.172
Glycine (g) н/д 0.0 0.084 0.004 н/д н/д 0.004 0.092 0.368
Proline (g) н/д 0.0 0.098 0.001 н/д н/д 0.004 0.104 0.416
Serine (g) н/д 0.0 0.127 0.002 н/д н/д 0.004 0.133 0.532
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.441 0.0 0.042 0.005 0.0 0.001 0.009 6.498 25.992
Phytosterols (mg) н/д 0.0 7.031 1.782 н/д 0.122 1.348 10.284 41.136
Monounsaturated Fat (g) 10.773 0.0 0.0 0.001 0.0 0.001 0.007 10.782 43.128
Polyunsaturated (g) 27.21 0.0 0.056 0.002 0.0 0.001 0.018 27.288 109.152