Рецепт Helene's Mom's "Horn" Croissants - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	half 23.04g	butter 14.13g	flour 46.88g	eggs 12.32g	yeast 0.75g	sugar 0.66g	Всего в порции	Всего в рецепте
Protein (g)	0.68	0.12	4.84	1.55	0.29	0.0	7.48	59.84
Total Fat (g)	2.65	11.46	0.46	1.22	0.03	0.0	15.82	126.56
Carbohydrates (g)	0.99	0.01	35.77	0.09	0.29	0.66	37.81	302.48
Ash (g)	0.15	0.3	0.22	0.11	0.05	0.0	0.83	6.64
Calories (kcal)	29.946	101.276	170.625	17.618	2.213	2.54	324.217	2593.736
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.03	н/д	н/д	0.03	0.24
Fructose (g)	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Lactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Maltose (g)	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.56	2.24	5.59	9.34	0.06	0.0	35.79	286.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.01	0.13	0.09	0.0	0.66	0.92	7.36
Galactose (g)	н/д	н/д	н/д	0.01	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.0	1.3	0.0	0.2	0.0	1.4	11.2
Calcium (mg)	24.187	3.39	7.031	6.53	0.48	0.007	41.624	332.992
Iron (mg)	0.02	0.0	2.18	0.23	0.12	0.0	2.54	20.32
Magnesium (mg)	2.304	0.283	10.313	1.478	0.735	0.0	15.112	120.896
Phosphorus (mg)	21.883	3.39	50.625	23.531	9.675	0.0	109.104	872.832
Potassium (mg)	29.946	3.39	50.156	16.509	15.0	0.013	115.014	920.112
Sodium (mg)	9.444	81.36	0.938	17.248	0.375	0.0	109.365	874.92
Zinc (mg)	0.12	0.01	0.33	0.14	0.05	0.0	0.64	5.12
Copper (mg)	0.002	0.0	0.066	0.012	0.004	0.0	0.084	0.672
Manganese (mg)	0.0	0.0	0.319	0.005	0.004	0.0	0.328	2.624
Selenium (mcg)	0.4	0.1	15.9	3.9	0.2	0.0	20.5	164.0
Vitamin A, IU (IU)	81.544	352.984	0.0	59.998	0.008	0.0	494.534	3956.272
Retinol (mcg)	21.883	94.779	0.0	17.125	0.0	0.0	133.787	1070.296
Vitamin A, RAE (mcg_RAE)	22.344	96.615	0.0	17.248	0.0	0.0	136.207	1089.656
Beta Carotene (mcg)	5.068	22.318	0.0	1.232	0.0	0.0	28.617	228.936
Vitamin E (mg)	0.08	0.33	0.03	0.12	0.0	0.0	0.55	4.4
Vitamin D (IU)	н/д	7.91	н/д	4.312	н/д	н/д	12.222	97.776
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	8.438	40.779	0.0	0.0	49.217	393.736
Tocopherol, beta (mg)	н/д	0.0	0.03	0.0	н/д	н/д	0.04	0.32
Tocopherol, gamma (mg)	н/д	0.0	0.18	0.06	н/д	н/д	0.24	1.92
Tocopherol, delta (mg)	н/д	0.0	0.01	0.0	н/д	н/д	0.01	0.08
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.0	0.0	0.2	1.6
Thiamin (mg)	0.009	0.001	0.37	0.009	0.018	0.0	0.407	3.256
Riboflavin (mg)	0.035	0.004	0.23	0.059	0.041	0.0	0.369	2.952
Niacin (mg)	0.018	0.006	2.766	0.009	0.298	0.0	3.096	24.768
Pantothenic acid (mg)	0.067	0.016	0.206	0.177	0.085	0.0	0.551	4.408
Vitamin B-6 (mg)	0.009	0.0	0.019	0.017	0.012	0.0	0.057	0.456
Folate (mcg)	0.691	0.424	85.781	5.79	17.55	0.0	110.236	881.888
Vitamin B-12 (mcg)	0.08	0.02	0.0	0.16	0.0	0.0	0.26	2.08
Choline (mg)	4.3	2.7	4.9	30.9	0.2	0.0	43.0	344.0
Folic acid (mcg)	0.0	0.0	72.188	0.0	0.0	0.0	72.188	577.504
Tryptophan (g)	0.009	0.001	0.061	0.021	0.004	н/д	0.096	0.768
Threonine (g)	0.03	0.006	0.131	0.069	0.015	н/д	0.251	2.008
Isoleucine (g)	0.041	0.007	0.169	0.083	0.016	н/д	0.316	2.528
Leucine (g)	0.067	0.011	0.333	0.134	0.023	н/д	0.568	4.544
Lysine (g)	0.055	0.01	0.108	0.112	0.024	н/д	0.309	2.472
Methionine (g)	0.016	0.003	0.084	0.047	0.006	н/д	0.156	1.248
Cystine (g)	0.007	0.001	0.103	0.033	0.004	н/д	0.149	1.192
Phenylalanine (g)	0.032	0.006	0.244	0.084	0.014	н/д	0.379	3.032
Tyrosine (g)	0.032	0.006	0.145	0.062	0.012	н/д	0.257	2.056
Valine (g)	0.046	0.008	0.197	0.106	0.018	н/д	0.375	3.0
Arginine (g)	0.025	0.004	0.197	0.101	0.016	н/д	0.343	2.744
Histidine (g)	0.018	0.003	0.108	0.038	0.007	н/д	0.175	1.4
Alanine (g)	0.023	0.004	0.155	0.091	0.019	н/д	0.292	2.336
Aspartic acid (g)	0.053	0.008	0.206	0.164	0.029	н/д	0.461	3.688
Glutamic acid (g)	0.143	0.025	1.631	0.207	0.042	н/д	2.049	16.392
Glycine (g)	0.014	0.003	0.173	0.053	0.014	н/д	0.257	2.056
Proline (g)	0.067	0.011	0.563	0.063	0.012	н/д	0.716	5.728
Serine (g)	0.037	0.007	0.244	0.12	0.014	н/д	0.421	3.368
Cholesterol (mg)	8.523	30.369	0.0	52.114	0.0	0.0	91.005	728.04
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.649	7.256	0.075	0.382	0.005	0.0	9.367	74.936
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.765	2.969	0.042	0.469	0.019	0.0	4.265	34.12
Polyunsaturated (g)	0.099	0.429	0.192	0.168	0.0	0.0	0.888	7.104