Рецепт Helena, Arkansas, Oyster Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
0.0g |
oysters
236.59g |
ketchup
30.0g |
lemon
7.69g |
celery
5.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | н/д | 12.35 | 0.52 | 0.08 | 0.04 | 13.0 | 52.0 |
Total Fat (g) | н/д | 3.67 | 0.09 | 0.02 | 0.01 | 3.79 | 15.16 |
Carbohydrates (g) | н/д | 13.08 | 7.55 | 0.72 | 0.17 | 21.51 | 86.04 |
Ash (g) | н/д | 3.55 | 1.1 | 0.02 | 0.04 | 4.71 | 18.84 |
Calories (kcal) | н/д | 139.587 | 29.1 | 2.229 | 0.899 | 171.814 | 687.256 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 3.53 | н/д | 0.03 | 3.56 | 14.24 |
Fructose (g) | н/д | н/д | 2.79 | н/д | 0.03 | 2.82 | 11.28 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.52 | н/д | 0.0 | 0.52 | 2.08 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 203.94 | 20.75 | 6.84 | 5.36 | 236.88 | 947.52 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 6.83 | 0.19 | 0.1 | 7.13 | 28.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.04 | 0.04 | 0.16 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 0.2 | 0.1 | 0.4 | 1.6 |
Calcium (mg) | н/д | 104.099 | 5.4 | 1.998 | 2.247 | 113.744 | 454.976 |
Iron (mg) | н/д | 13.67 | 0.15 | 0.05 | 0.01 | 13.89 | 55.56 |
Magnesium (mg) | н/д | 78.074 | 5.7 | 0.615 | 0.618 | 85.007 | 340.028 |
Phosphorus (mg) | н/д | 220.026 | 9.9 | 1.23 | 1.348 | 232.504 | 930.016 |
Potassium (mg) | н/д | 293.369 | 114.6 | 10.605 | 14.607 | 433.181 | 1732.724 |
Sodium (mg) | н/д | 421.126 | 334.2 | 0.154 | 4.495 | 759.974 | 3039.896 |
Zinc (mg) | н/д | 89.71 | 0.08 | 0.0 | 0.01 | 89.8 | 359.2 |
Copper (mg) | н/д | 1.751 | 0.054 | 0.003 | 0.002 | 1.81 | 7.24 |
Manganese (mg) | н/д | 0.923 | 0.039 | 0.002 | 0.006 | 0.97 | 3.88 |
Selenium (mcg) | н/д | 150.7 | 0.1 | 0.0 | 0.0 | 150.8 | 603.2 |
Vitamin A, IU (IU) | н/д | 59.147 | 279.9 | 1.691 | 25.225 | 365.963 | 1463.852 |
Retinol (mcg) | н/д | 18.927 | 0.0 | 0.0 | 0.0 | 18.927 | 75.708 |
Vitamin A, RAE (mcg_RAE) | н/д | 18.927 | 14.1 | 0.077 | 1.236 | 34.34 | 137.36 |
Beta Carotene (mcg) | н/д | н/д | 168.0 | 0.231 | 15.169 | 183.399 | 733.596 |
Vitamin E (mg) | н/д | н/д | 0.44 | 0.01 | 0.02 | 0.46 | 1.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 5012.7 | 0.0 | 0.0 | 5012.7 | 20050.8 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.845 | 15.899 | 16.745 | 66.98 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | 0.0 | 0.04 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 11.1 | 4.5 | 4.1 | 0.2 | 19.9 | 79.6 |
Thiamin (mg) | н/д | 0.26 | 0.003 | 0.003 | 0.001 | 0.267 | 1.068 |
Riboflavin (mg) | н/д | 0.166 | 0.039 | 0.002 | 0.003 | 0.21 | 0.84 |
Niacin (mg) | н/д | 3.005 | 0.429 | 0.008 | 0.018 | 3.459 | 13.836 |
Pantothenic acid (mg) | н/д | 0.379 | 0.015 | 0.015 | 0.014 | 0.422 | 1.688 |
Vitamin B-6 (mg) | н/д | 0.142 | 0.045 | 0.006 | 0.004 | 0.197 | 0.788 |
Folate (mcg) | н/д | 42.586 | 3.0 | 0.845 | 2.023 | 48.454 | 193.816 |
Vitamin B-12 (mcg) | н/д | 38.33 | 0.0 | 0.0 | 0.0 | 38.33 | 153.32 |
Choline (mg) | н/д | н/д | 3.8 | 0.4 | 0.3 | 4.5 | 18.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.142 | 0.006 | н/д | 0.001 | 0.149 | 0.596 |
Threonine (g) | н/д | 0.544 | 0.018 | н/д | 0.001 | 0.563 | 2.252 |
Isoleucine (g) | н/д | 0.544 | 0.015 | н/д | 0.001 | 0.56 | 2.24 |
Leucine (g) | н/д | 0.875 | 0.024 | н/д | 0.002 | 0.901 | 3.604 |
Lysine (g) | н/д | 0.923 | 0.024 | н/д | 0.002 | 0.948 | 3.792 |
Methionine (g) | н/д | 0.284 | 0.006 | н/д | 0.001 | 0.29 | 1.16 |
Cystine (g) | н/д | 0.166 | 0.006 | н/д | 0.0 | 0.172 | 0.688 |
Phenylalanine (g) | н/д | 0.45 | 0.018 | н/д | 0.001 | 0.469 | 1.876 |
Tyrosine (g) | н/д | 0.402 | 0.012 | н/д | 0.001 | 0.415 | 1.66 |
Valine (g) | н/д | 0.544 | 0.018 | н/д | 0.002 | 0.564 | 2.256 |
Arginine (g) | н/д | 0.899 | 0.015 | н/д | 0.001 | 0.915 | 3.66 |
Histidine (g) | н/д | 0.237 | 0.012 | н/д | 0.001 | 0.249 | 0.996 |
Alanine (g) | н/д | 0.757 | 0.027 | н/д | 0.001 | 0.785 | 3.14 |
Aspartic acid (g) | н/д | 1.183 | 0.105 | н/д | 0.007 | 1.295 | 5.18 |
Glutamic acid (g) | н/д | 1.68 | 0.33 | н/д | 0.005 | 2.015 | 8.06 |
Glycine (g) | н/д | 0.781 | 0.015 | н/д | 0.001 | 0.797 | 3.188 |
Proline (g) | н/д | 0.497 | 0.018 | н/д | 0.001 | 0.516 | 2.064 |
Serine (g) | н/д | 0.544 | 0.021 | н/д | 0.001 | 0.566 | 2.264 |
Cholesterol (mg) | н/д | 59.147 | 0.0 | 0.0 | 0.0 | 59.147 | 236.588 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.041 | 0.012 | 0.003 | 0.002 | 1.058 | 4.232 |
Phytosterols (mg) | н/д | н/д | 2.1 | н/д | 0.337 | 2.437 | 9.748 |
Monounsaturated Fat (g) | н/д | 0.355 | 0.015 | 0.001 | 0.002 | 0.372 | 1.488 |
Polyunsaturated (g) | н/д | 1.396 | 0.039 | 0.007 | 0.004 | 1.446 | 5.784 |