Рецепт Helen Sauer's Baked Macaroni And Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
1422.0g |
salt
3.0g |
butter
28.4g |
velveeta
85.05g |
cheddar cheese
28.35g |
milk
183.0g |
cream
57.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.24 | 13.86 | 7.06 | 6.17 | 1.19 | 28.52 | 28.52 |
Total Fat (g) | 0.0 | 0.0 | 23.04 | 18.71 | 9.4 | 1.78 | 11.34 | 64.26 | 64.26 |
Carbohydrates (g) | 0.0 | 0.0 | 0.02 | 8.33 | 0.36 | 9.13 | 1.66 | 19.5 | 19.5 |
Ash (g) | 1.42 | 2.99 | 0.6 | 5.1 | 1.11 | 1.37 | 0.49 | 13.09 | 13.09 |
Calories (kcal) | 0.0 | 0.0 | 203.628 | 257.702 | 114.251 | 76.86 | 110.975 | 763.415 | 763.415 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.07 | 0.0 | 0.0 | 0.07 | 0.07 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.07 | 9.52 | 2.01 | 11.59 | 11.59 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1420.58 | 0.01 | 4.51 | 38.95 | 10.42 | 164.55 | 42.81 | 1681.83 | 1681.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | 6.89 | 0.15 | 9.52 | 2.01 | 18.58 | 18.58 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 42.66 | 0.72 | 6.816 | 396.333 | 204.404 | 217.77 | 63.25 | 931.953 | 931.953 |
Iron (mg) | 0.0 | 0.01 | 0.01 | 0.15 | 0.19 | 0.05 | 0.1 | 0.51 | 0.51 |
Magnesium (mg) | 14.22 | 0.03 | 0.568 | н/д | 7.938 | 20.13 | 5.75 | 48.636 | 48.636 |
Phosphorus (mg) | 0.0 | 0.0 | 6.816 | 733.982 | 145.152 | 173.85 | 66.125 | 1125.925 | 1125.925 |
Potassium (mg) | 0.0 | 0.24 | 6.816 | 284.918 | 27.783 | 274.5 | 81.075 | 675.332 | 675.332 |
Sodium (mg) | 56.88 | 1162.74 | 163.584 | 1274.9 | 176.054 | 80.52 | 46.0 | 2960.677 | 2960.677 |
Zinc (mg) | 0.14 | 0.0 | 0.03 | 1.56 | 0.88 | 0.77 | 0.22 | 3.6 | 3.6 |
Copper (mg) | 0.142 | 0.001 | 0.0 | н/д | 0.009 | 0.018 | 0.012 | 0.181 | 0.181 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | н/д | 0.003 | 0.0 | 0.006 | 0.012 | 0.012 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | н/д | 3.9 | 6.0 | 1.5 | 11.8 | 11.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 709.716 | 941.504 | 284.067 | 358.68 | 331.2 | 2625.167 | 2625.167 |
Retinol (mcg) | 0.0 | 0.0 | 190.564 | н/д | 73.143 | 106.14 | 92.0 | 461.847 | 461.847 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 194.256 | н/д | 75.128 | 106.14 | 93.15 | 468.674 | 468.674 |
Beta Carotene (mcg) | 0.0 | 0.0 | 44.872 | н/д | 24.098 | 3.66 | 14.95 | 87.58 | 87.58 |
Vitamin E (mg) | 0.0 | 0.0 | 0.66 | н/д | 0.08 | 0.02 | 0.25 | 1.01 | 1.01 |
Vitamin D (IU) | 0.0 | н/д | 15.904 | н/д | 3.402 | 95.16 | н/д | 114.466 | 114.466 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.7 | 0.7 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | н/д | 0.009 | 0.037 | 0.023 | 0.071 | 0.071 |
Riboflavin (mg) | 0.0 | 0.0 | 0.009 | 0.298 | 0.108 | 0.348 | 0.098 | 0.859 | 0.859 |
Niacin (mg) | 0.0 | 0.0 | 0.011 | н/д | 0.023 | 0.165 | 0.063 | 0.262 | 0.262 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.031 | н/д | 0.116 | 0.659 | 0.196 | 1.002 | 1.002 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.073 | 0.035 | 0.128 | 0.128 |
Folate (mcg) | 0.0 | 0.0 | 0.852 | н/д | 5.103 | 9.15 | 4.025 | 19.13 | 19.13 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | н/д | 0.24 | 0.81 | 0.16 | 1.25 | 1.25 |
Choline (mg) | 0.0 | 0.0 | 5.3 | н/д | 4.7 | 32.4 | 11.0 | 53.4 | 53.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.003 | н/д | 0.091 | 0.073 | 0.023 | 0.19 | 0.19 |
Threonine (g) | н/д | 0.0 | 0.011 | н/д | 0.252 | 0.165 | 0.069 | 0.497 | 0.497 |
Isoleucine (g) | н/д | 0.0 | 0.014 | н/д | 0.439 | 0.348 | 0.081 | 0.882 | 0.882 |
Leucine (g) | н/д | 0.0 | 0.023 | н/д | 0.678 | 0.695 | 0.155 | 1.551 | 1.551 |
Lysine (g) | н/д | 0.0 | 0.02 | н/д | 0.587 | 0.531 | 0.132 | 1.27 | 1.27 |
Methionine (g) | н/д | 0.0 | 0.006 | н/д | 0.184 | 0.146 | 0.04 | 0.377 | 0.377 |
Cystine (g) | н/д | 0.0 | 0.003 | н/д | 0.037 | 0.22 | 0.017 | 0.277 | 0.277 |
Phenylalanine (g) | н/д | 0.0 | 0.011 | н/д | 0.371 | 0.311 | 0.075 | 0.769 | 0.769 |
Tyrosine (g) | н/д | 0.0 | 0.011 | н/д | 0.34 | 0.256 | 0.075 | 0.683 | 0.683 |
Valine (g) | н/д | 0.0 | 0.017 | н/д | 0.471 | 0.403 | 0.098 | 0.988 | 0.988 |
Arginine (g) | н/д | 0.0 | 0.009 | н/д | 0.266 | 0.183 | 0.058 | 0.516 | 0.516 |
Histidine (g) | н/д | 0.0 | 0.006 | н/д | 0.247 | 0.146 | 0.046 | 0.445 | 0.445 |
Alanine (g) | н/д | 0.0 | 0.009 | н/д | 0.198 | 0.201 | 0.058 | 0.466 | 0.466 |
Aspartic acid (g) | н/д | 0.0 | 0.017 | н/д | 0.454 | 0.567 | 0.127 | 1.164 | 1.164 |
Glutamic acid (g) | н/д | 0.0 | 0.051 | н/д | 1.727 | 1.427 | 0.328 | 3.533 | 3.533 |
Glycine (g) | н/д | 0.0 | 0.006 | н/д | 0.122 | 0.11 | 0.035 | 0.272 | 0.272 |
Proline (g) | н/д | 0.0 | 0.023 | н/д | 0.797 | 0.659 | 0.15 | 1.628 | 1.628 |
Serine (g) | н/д | 0.0 | 0.014 | н/д | 0.414 | 0.384 | 0.092 | 0.904 | 0.904 |
Cholesterol (mg) | 0.0 | 0.0 | 61.06 | 68.04 | 29.768 | 9.15 | 29.9 | 197.918 | 197.918 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 14.589 | 12.247 | 5.979 | 1.153 | 6.618 | 40.586 | 40.586 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 5.97 | н/д | 2.662 | 0.512 | 2.915 | 12.059 | 12.059 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.863 | н/д | 0.266 | 0.073 | 0.483 | 1.686 | 1.686 |