Рецепт Helen's Apple Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
37.83g |
sugar
33.33g |
eggs
16.43g |
vanilla
0.7g |
flour
41.67g |
baking soda
0.77g |
baking powder
0.77g |
cream
38.33g |
sugar
18.33g |
nuts
7.61g |
sugar
8.4g |
cinnamon
0.43g |
apples
41.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.0 | 2.07 | 0.0 | 4.3 | 0.0 | 0.0 | 0.79 | 0.02 | 1.32 | 0.0 | 0.02 | 0.11 | 8.95 | 53.7 |
Total Fat (g) | 30.69 | 0.0 | 1.63 | 0.0 | 0.41 | 0.0 | 0.0 | 7.56 | 0.0 | 3.92 | 0.0 | 0.01 | 0.05 | 44.27 | 265.62 |
Carbohydrates (g) | 0.02 | 33.33 | 0.13 | 0.09 | 31.8 | 0.0 | 0.0 | 1.1 | 17.98 | 1.93 | 8.4 | 0.35 | 5.27 | 100.4 | 602.4 |
Ash (g) | 0.8 | 0.0 | 0.14 | 0.0 | 0.2 | 0.28 | 0.28 | 0.33 | 0.08 | 0.32 | 0.0 | 0.02 | 0.07 | 2.51 | 15.06 |
Calories (kcal) | 271.265 | 129.0 | 23.49 | 2.016 | 151.667 | 0.0 | 0.0 | 73.983 | 69.667 | 45.213 | 32.508 | 1.07 | 19.835 | 819.715 | 4918.29 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 17.34 | н/д | н/д | 0.0 | 0.34 | 17.69 | 106.14 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.25 | н/д | н/д | 0.0 | 1.34 | 1.63 | 9.78 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.2 | н/д | н/д | 0.0 | 2.49 | 2.72 | 16.32 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.34 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.36 | 8.16 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 6.0 | 0.01 | 12.46 | 0.37 | 4.97 | 0.0 | 0.0 | 28.54 | 0.25 | 0.13 | 0.0 | 0.05 | 35.81 | 88.6 | 531.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 33.3 | 0.13 | 0.09 | 0.11 | 0.0 | 0.0 | 1.34 | 17.79 | 0.35 | 8.39 | 0.01 | 4.17 | 65.71 | 394.26 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.5 | 2.6 | 15.6 |
Calcium (mg) | 9.08 | 0.333 | 8.706 | 0.077 | 6.25 | 0.0 | 0.0 | 42.167 | 15.217 | 5.328 | 0.084 | 4.342 | 2.066 | 93.65 | 561.9 |
Iron (mg) | 0.01 | 0.0 | 0.3 | 0.0 | 1.93 | 0.0 | 0.0 | 0.07 | 0.13 | 0.28 | 0.0 | 0.04 | 0.03 | 2.79 | 16.74 |
Magnesium (mg) | 0.757 | 0.0 | 1.971 | 0.084 | 9.167 | 0.0 | 0.0 | 3.833 | 1.65 | 17.126 | 0.0 | 0.26 | 1.653 | 36.501 | 219.006 |
Phosphorus (mg) | 9.08 | 0.0 | 31.375 | 0.042 | 45.0 | 0.0 | 0.0 | 44.083 | 0.733 | 33.111 | 0.0 | 0.277 | 4.546 | 168.247 | 1009.482 |
Potassium (mg) | 9.08 | 0.667 | 22.012 | 1.036 | 44.583 | 0.0 | 0.0 | 54.05 | 24.383 | 45.442 | 0.168 | 1.868 | 37.191 | 240.479 | 1442.874 |
Sodium (mg) | 217.92 | 0.0 | 22.997 | 0.063 | 0.833 | 209.76 | 209.76 | 30.667 | 5.133 | 50.922 | 0.0 | 0.043 | 0.0 | 748.099 | 4488.594 |
Zinc (mg) | 0.03 | 0.0 | 0.18 | 0.0 | 0.29 | 0.0 | 0.0 | 0.15 | 0.01 | 0.29 | 0.0 | 0.01 | 0.02 | 0.98 | 5.88 |
Copper (mg) | 0.0 | 0.0 | 0.016 | 0.0 | 0.058 | 0.0 | 0.0 | 0.008 | 0.009 | 0.097 | 0.0 | 0.001 | 0.012 | 0.203 | 1.218 |
Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.002 | 0.283 | 0.0 | 0.0 | 0.004 | 0.011 | 0.148 | 0.0 | 0.076 | 0.017 | 0.546 | 3.276 |
Selenium (mcg) | 0.4 | 0.2 | 5.2 | 0.0 | 14.1 | 0.0 | 0.0 | 1.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | 21.8 | 130.8 |
Vitamin A, IU (IU) | 945.455 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | 220.8 | 0.0 | 0.381 | 0.0 | 1.278 | 15.703 | 1263.615 | 7581.69 |
Retinol (mcg) | 253.862 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 61.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 338.028 | 2028.168 |
Vitamin A, RAE (mcg_RAE) | 258.78 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 62.1 | 0.0 | 0.0 | 0.0 | 0.065 | 0.826 | 344.769 | 2068.614 |
Beta Carotene (mcg) | 59.777 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 0.228 | 0.0 | 0.485 | 7.025 | 79.125 | 474.75 |
Vitamin E (mg) | 0.88 | 0.0 | 0.16 | 0.0 | 0.03 | 0.0 | 0.0 | 0.17 | 0.0 | 0.83 | 0.0 | 0.01 | 0.02 | 2.09 | 12.54 |
Vitamin D (IU) | 21.187 | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 26.936 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.065 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 0.0 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.598 | 0.0 | 0.962 | 7.438 | 71.871 | 431.226 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | н/д | 0.16 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.05 | 0.0 | 0.3 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2.0 | 12.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.011 | 0.0 | 0.329 | 0.0 | 0.0 | 0.015 | 0.0 | 0.015 | 0.0 | 0.0 | 0.008 | 0.383 | 2.298 |
Riboflavin (mg) | 0.011 | 0.007 | 0.079 | 0.001 | 0.204 | 0.0 | 0.0 | 0.065 | 0.0 | 0.015 | 0.002 | 0.0 | 0.012 | 0.396 | 2.376 |
Niacin (mg) | 0.015 | 0.0 | 0.011 | 0.003 | 2.458 | 0.0 | 0.0 | 0.042 | 0.02 | 0.358 | 0.0 | 0.006 | 0.037 | 2.951 | 17.706 |
Pantothenic acid (mg) | 0.042 | 0.0 | 0.237 | 0.0 | 0.183 | 0.0 | 0.0 | 0.13 | 0.024 | 0.092 | 0.0 | 0.002 | 0.029 | 0.739 | 4.434 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.023 | 0.0 | 0.017 | 0.0 | 0.0 | 0.023 | 0.007 | 0.023 | 0.0 | 0.001 | 0.017 | 0.11 | 0.66 |
Folate (mcg) | 1.135 | 0.0 | 7.721 | 0.0 | 76.25 | 0.0 | 0.0 | 2.683 | 0.183 | 3.806 | 0.0 | 0.026 | 0.0 | 91.804 | 550.824 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 2.28 |
Choline (mg) | 7.1 | 0.0 | 41.2 | н/д | 4.3 | 0.0 | 0.0 | 7.4 | 0.4 | 4.1 | 0.0 | 0.0 | 1.4 | 66.1 | 396.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.004 | н/д | 0.028 | н/д | 0.054 | н/д | н/д | 0.015 | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.121 | 0.726 |
Threonine (g) | 0.015 | н/д | 0.092 | н/д | 0.117 | н/д | н/д | 0.046 | н/д | 0.046 | н/д | 0.001 | 0.004 | 0.32 | 1.92 |
Isoleucine (g) | 0.019 | н/д | 0.11 | н/д | 0.15 | н/д | н/д | 0.054 | н/д | 0.056 | н/д | 0.001 | 0.004 | 0.394 | 2.364 |
Leucine (g) | 0.03 | н/д | 0.179 | н/д | 0.296 | н/д | н/д | 0.104 | н/д | 0.104 | н/д | 0.001 | 0.004 | 0.718 | 4.308 |
Lysine (g) | 0.026 | н/д | 0.149 | н/д | 0.096 | н/д | н/д | 0.088 | н/д | 0.054 | н/д | 0.001 | 0.004 | 0.419 | 2.514 |
Methionine (g) | 0.008 | н/д | 0.062 | н/д | 0.075 | н/д | н/д | 0.027 | н/д | 0.018 | н/д | 0.0 | 0.0 | 0.19 | 1.14 |
Cystine (g) | 0.004 | н/д | 0.044 | н/д | 0.092 | н/д | н/д | 0.012 | н/д | 0.022 | н/д | 0.0 | 0.0 | 0.174 | 1.044 |
Phenylalanine (g) | 0.015 | н/д | 0.112 | н/д | 0.217 | н/д | н/д | 0.05 | н/д | 0.072 | н/д | 0.001 | 0.004 | 0.47 | 2.82 |
Tyrosine (g) | 0.015 | н/д | 0.082 | н/д | 0.129 | н/д | н/д | 0.05 | н/д | 0.052 | н/д | 0.001 | 0.0 | 0.329 | 1.974 |
Valine (g) | 0.023 | н/д | 0.141 | н/д | 0.175 | н/д | н/д | 0.065 | н/д | 0.071 | н/д | 0.001 | 0.004 | 0.48 | 2.88 |
Arginine (g) | 0.011 | н/д | 0.135 | н/д | 0.175 | н/д | н/д | 0.038 | н/д | 0.171 | н/д | 0.001 | 0.004 | 0.535 | 3.21 |
Histidine (g) | 0.008 | н/д | 0.051 | н/д | 0.096 | н/д | н/д | 0.031 | н/д | 0.037 | н/д | 0.001 | 0.004 | 0.226 | 1.356 |
Alanine (g) | 0.011 | н/д | 0.122 | н/д | 0.138 | н/д | н/д | 0.038 | н/д | 0.062 | н/д | 0.001 | 0.004 | 0.375 | 2.25 |
Aspartic acid (g) | 0.023 | н/д | 0.218 | н/д | 0.183 | н/д | н/д | 0.084 | н/д | 0.157 | н/д | 0.002 | 0.029 | 0.696 | 4.176 |
Glutamic acid (g) | 0.068 | н/д | 0.276 | н/д | 1.45 | н/д | н/д | 0.219 | н/д | 0.336 | н/д | 0.002 | 0.012 | 2.363 | 14.178 |
Glycine (g) | 0.008 | н/д | 0.071 | н/д | 0.154 | н/д | н/д | 0.023 | н/д | 0.081 | н/д | 0.001 | 0.004 | 0.341 | 2.046 |
Proline (g) | 0.03 | н/д | 0.084 | н/д | 0.5 | н/д | н/д | 0.1 | н/д | 0.067 | н/д | 0.002 | 0.004 | 0.787 | 4.722 |
Serine (g) | 0.019 | н/д | 0.159 | н/д | 0.217 | н/д | н/д | 0.061 | н/д | 0.07 | н/д | 0.001 | 0.004 | 0.531 | 3.186 |
Cholesterol (mg) | 81.342 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 19.933 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 170.76 | 1024.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 19.435 | 0.0 | 0.509 | 0.0 | 0.067 | 0.0 | 0.0 | 4.412 | 0.0 | 0.525 | 0.0 | 0.002 | 0.008 | 24.958 | 149.748 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.113 | н/д | 0.113 | 0.678 |
Monounsaturated Fat (g) | 7.953 | 0.0 | 0.626 | 0.0 | 0.038 | 0.0 | 0.0 | 1.944 | 0.0 | 2.39 | 0.0 | 0.001 | 0.004 | 12.955 | 77.73 |
Polyunsaturated (g) | 1.15 | 0.0 | 0.223 | 0.0 | 0.171 | 0.0 | 0.0 | 0.322 | 0.0 | 0.82 | 0.0 | 0.0 | 0.017 | 2.703 | 16.218 |