Рецепт Heirloom Tomatoes With Carmalized Onions And Herbs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salad
0.0g |
oil
4.5g |
onion
135.0g |
sugar
4.2g |
balsamic vinegar
48.0g |
olive oil
27.0g |
salt
3.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 1.49 | 0.0 | 0.24 | 0.0 | 0.0 | 0.06 | 1.78 | 1.78 |
Total Fat (g) | н/д | 4.5 | 0.14 | 0.0 | 0.0 | 27.0 | 0.0 | 0.02 | 31.65 | 31.65 |
Carbohydrates (g) | н/д | 0.0 | 12.61 | 4.2 | 8.17 | 0.0 | 0.0 | 0.34 | 25.33 | 25.33 |
Ash (g) | н/д | 0.0 | 0.47 | 0.0 | 0.18 | 0.0 | 2.99 | 0.02 | 3.67 | 3.67 |
Calories (kcal) | н/д | 39.78 | 54.0 | 16.254 | 42.24 | 238.68 | 0.0 | 1.352 | 392.306 | 392.306 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 1.34 | н/д | 0.0 | н/д | н/д | н/д | 1.34 | 1.34 |
Glucose (dextrose) (g) | н/д | н/д | 2.66 | н/д | 3.63 | н/д | н/д | н/д | 6.29 | 6.29 |
Fructose (g) | н/д | н/д | 1.74 | н/д | 3.54 | н/д | н/д | н/д | 5.28 | 5.28 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.0 | 120.3 | 0.0 | 36.7 | 0.0 | 0.01 | 0.06 | 157.06 | 157.06 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 5.72 | 4.2 | 7.18 | 0.0 | 0.0 | 0.0 | 17.1 | 17.1 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 2.3 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 2.4 | 2.4 |
Calcium (mg) | н/д | 0.0 | 31.05 | 0.042 | 12.96 | 0.27 | 0.72 | 2.316 | 47.358 | 47.358 |
Iron (mg) | н/д | 0.0 | 0.28 | 0.0 | 0.35 | 0.15 | 0.01 | 0.15 | 0.94 | 0.94 |
Magnesium (mg) | н/д | 0.0 | 13.5 | 0.0 | 5.76 | 0.0 | 0.03 | 1.028 | 20.318 | 20.318 |
Phosphorus (mg) | н/д | 0.0 | 39.15 | 0.0 | 9.12 | 0.0 | 0.0 | 0.917 | 49.187 | 49.187 |
Potassium (mg) | н/д | 0.0 | 197.1 | 0.084 | 53.76 | 0.27 | 0.24 | 6.673 | 258.127 | 258.127 |
Sodium (mg) | н/д | 0.0 | 5.4 | 0.0 | 11.04 | 0.54 | 1162.74 | 0.233 | 1179.953 | 1179.953 |
Zinc (mg) | н/д | 0.0 | 0.23 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.28 | 0.28 |
Copper (mg) | н/д | 0.0 | 0.054 | 0.0 | 0.014 | 0.0 | 0.001 | 0.006 | 0.075 | 0.075 |
Manganese (mg) | н/д | н/д | 0.176 | 0.0 | 0.062 | 0.0 | 0.003 | 0.03 | 0.271 | 0.271 |
Selenium (mcg) | н/д | 0.0 | 0.7 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Vitamin A, IU (IU) | н/д | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.585 | 4.285 | 4.285 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.08 |
Beta Carotene (mcg) | н/д | 0.0 | 1.35 | 0.0 | н/д | 0.0 | 0.0 | 0.827 | 2.177 | 2.177 |
Vitamin E (mg) | н/д | 0.41 | 0.03 | 0.0 | н/д | 3.87 | 0.0 | 0.0 | 4.32 | 4.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 5.4 | 0.0 | н/д | 0.0 | 0.0 | 1.087 | 6.487 | 6.487 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.22 | н/д | 0.02 | 0.25 | 0.25 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 10.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.1 | 10.1 |
Thiamin (mg) | н/д | 0.0 | 0.068 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.068 | 0.068 |
Riboflavin (mg) | н/д | 0.0 | 0.041 | 0.001 | н/д | 0.0 | 0.0 | 0.001 | 0.043 | 0.043 |
Niacin (mg) | н/д | 0.0 | 0.162 | 0.0 | н/д | 0.0 | 0.0 | 0.006 | 0.168 | 0.168 |
Pantothenic acid (mg) | н/д | 0.0 | 0.162 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.162 | 0.162 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.162 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.164 | 0.164 |
Folate (mcg) | н/д | 0.0 | 25.65 | 0.0 | н/д | 0.0 | 0.0 | 0.053 | 25.703 | 25.703 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | н/д | 8.2 | 0.0 | н/д | 0.1 | 0.0 | 0.1 | 8.4 | 8.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.014 |
Threonine (g) | н/д | 0.0 | 0.027 | н/д | н/д | 0.0 | 0.0 | н/д | 0.027 | 0.027 |
Isoleucine (g) | н/д | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.014 |
Leucine (g) | н/д | 0.0 | 0.041 | н/д | н/д | 0.0 | 0.0 | н/д | 0.041 | 0.041 |
Lysine (g) | н/д | 0.0 | 0.054 | н/д | н/д | 0.0 | 0.0 | н/д | 0.054 | 0.054 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.0 | 0.041 | н/д | н/д | 0.0 | 0.0 | н/д | 0.041 | 0.041 |
Tyrosine (g) | н/д | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.014 |
Valine (g) | н/д | 0.0 | 0.027 | н/д | н/д | 0.0 | 0.0 | н/д | 0.027 | 0.027 |
Arginine (g) | н/д | 0.0 | 0.135 | н/д | н/д | 0.0 | 0.0 | н/д | 0.135 | 0.135 |
Histidine (g) | н/д | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.014 |
Alanine (g) | н/д | 0.0 | 0.027 | н/д | н/д | 0.0 | 0.0 | н/д | 0.027 | 0.027 |
Aspartic acid (g) | н/д | 0.0 | 0.122 | н/д | н/д | 0.0 | 0.0 | н/д | 0.122 | 0.122 |
Glutamic acid (g) | н/д | 0.0 | 0.351 | н/д | н/д | 0.0 | 0.0 | н/д | 0.351 | 0.351 |
Glycine (g) | н/д | 0.0 | 0.041 | н/д | н/д | 0.0 | 0.0 | н/д | 0.041 | 0.041 |
Proline (g) | н/д | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.014 |
Serine (g) | н/д | 0.0 | 0.027 | н/д | н/д | 0.0 | 0.0 | н/д | 0.027 | 0.027 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.116 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.116 | 0.116 |
Saturated Fat (g) | н/д | 0.334 | 0.054 | 0.0 | 0.0 | 3.729 | 0.0 | 0.005 | 4.122 | 4.122 |
Phytosterols (mg) | н/д | 11.25 | 20.25 | н/д | н/д | 59.67 | 0.0 | 0.488 | 91.658 | 91.658 |
Monounsaturated Fat (g) | н/д | 1.023 | 0.014 | 0.0 | н/д | 19.699 | 0.0 | 0.005 | 20.741 | 20.741 |
Polyunsaturated (g) | н/д | 2.931 | 0.027 | 0.0 | н/д | 2.84 | 0.0 | 0.006 | 5.805 | 5.805 |