Рецепт Heirloom Tomato Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. freshly-grated Parmesan
1/2 tsp freshly-grnd black pepper
2 lb mixed heirloom tomatoes sliced 3/4" thick Pie weights or possibly raw rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
19.53g 		butter
10.65g 		shortening
3.2g 		salt
0.19g 		ice water
3.7g 		mozzarella
42.52g 		pesto
14.5g 		Всего в порции Всего в рецепте
Protein (g) 2.02 0.09 0.0 0.0 0.0 9.43 1.34 12.88 103.04
Total Fat (g) 0.19 8.64 3.2 0.0 0.0 9.5 7.3 28.83 230.64
Carbohydrates (g) 14.9 0.01 0.0 0.0 0.0 0.93 0.5 16.34 130.72
Ash (g) 0.09 0.0 0.0 0.19 0.0 1.39 н/д 1.68 13.44
Calories (kcal) 71.094 76.361 28.288 0.0 0.0 127.571 71.195 374.509 2996.072
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.24 н/д 0.24 1.92
Fructose (g) н/д н/д н/д н/д н/д 0.06 н/д 0.06 0.48
Lactose (g) н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.24
Maltose (g) н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.33 1.91 0.0 0.0 3.7 21.27 4.82 34.02 272.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.01 0.0 0.0 0.0 0.44 0.09 0.58 4.64
Galactose (g) н/д н/д н/д н/д н/д 0.06 н/д 0.06 0.48
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.7 5.6
Calcium (mg) 2.93 2.556 0.0 0.045 0.111 214.745 37.555 257.942 2063.536
Iron (mg) 0.91 0.0 0.0 0.0 0.0 0.19 0.27 1.37 10.96
Magnesium (mg) 4.297 0.213 0.0 0.002 0.037 8.505 7.25 20.304 162.432
Phosphorus (mg) 21.094 2.556 0.0 0.0 0.0 150.534 29.435 203.619 1628.952
Potassium (mg) 20.898 2.556 0.0 0.015 0.0 32.318 25.52 81.307 650.456
Sodium (mg) 0.391 1.172 0.0 72.671 0.148 266.624 130.935 471.94 3775.52
Zinc (mg) 0.14 0.01 0.0 0.0 0.0 1.24 0.22 1.61 12.88
Copper (mg) 0.027 0.002 0.0 0.0 0.0 0.004 0.042 0.076 0.608
Manganese (mg) 0.133 0.0 н/д 0.0 0.0 0.013 н/д 0.146 1.168
Selenium (mcg) 6.6 0.1 0.0 0.0 0.0 7.2 0.5 14.5 116.0
Vitamin A, IU (IU) 0.0 266.144 0.0 0.0 0.0 287.461 н/д 553.604 4428.832
Retinol (mcg) 0.0 71.462 0.0 0.0 0.0 73.991 5.8 151.253 1210.024
Vitamin A, RAE (mcg_RAE) 0.0 72.846 0.0 0.0 0.0 76.118 17.69 166.654 1333.232
Beta Carotene (mcg) 0.0 16.827 0.0 0.0 0.0 24.239 140.795 181.861 1454.888
Vitamin E (mg) 0.01 0.25 0.03 0.0 0.0 0.08 0.97 1.34 10.72
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.516 0.0 0.0 0.0 0.0 0.0 249.545 253.061 2024.488
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.07 0.0 0.94 н/д н/д н/д н/д 1.02 8.16
Tocopherol, delta (mg) 0.0 0.0 0.53 н/д н/д н/д н/д 0.54 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 7.2
Thiamin (mg) 0.154 0.001 0.0 0.0 0.0 0.013 0.007 0.175 1.4
Riboflavin (mg) 0.096 0.003 0.0 0.0 0.0 0.119 0.019 0.237 1.896
Niacin (mg) 1.152 0.004 0.0 0.0 0.0 0.043 0.103 1.302 10.416
Pantothenic acid (mg) 0.086 0.012 0.0 0.0 0.0 0.06 н/д 0.157 1.256
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.017 0.013 0.038 0.304
Folate (mcg) 35.742 0.32 0.0 0.0 0.0 2.977 3.77 42.808 342.464
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.97 0.06 1.05 8.4
Choline (mg) 2.0 2.0 н/д 0.0 0.0 6.5 1.7 12.3 98.4
Folic acid (mcg) 30.078 0.0 0.0 0.0 0.0 0.0 0.0 30.078 240.624
Tryptophan (g) 0.025 0.001 0.0 0.0 н/д 0.221 н/д 0.248 1.984
Threonine (g) 0.055 0.004 0.0 0.0 н/д 0.417 н/д 0.476 3.808
Isoleucine (g) 0.07 0.005 0.0 0.0 н/д 0.485 н/д 0.56 4.48
Leucine (g) 0.139 0.009 0.0 0.0 н/д 0.778 н/д 0.925 7.4
Lysine (g) 0.045 0.007 0.0 0.0 н/д 0.412 н/д 0.465 3.72
Methionine (g) 0.035 0.002 0.0 0.0 н/д 0.221 н/д 0.258 2.064
Cystine (g) 0.043 0.001 0.0 0.0 н/д 0.051 н/д 0.095 0.76
Phenylalanine (g) 0.102 0.004 0.0 0.0 н/д 0.429 н/д 0.535 4.28
Tyrosine (g) 0.061 0.004 0.0 0.0 н/д 0.442 н/д 0.507 4.056
Valine (g) 0.082 0.006 0.0 0.0 н/д 0.561 н/д 0.65 5.2
Arginine (g) 0.082 0.003 0.0 0.0 н/д 0.221 н/д 0.306 2.448
Histidine (g) 0.045 0.002 0.0 0.0 н/д 0.221 н/д 0.268 2.144
Alanine (g) 0.064 0.003 0.0 0.0 н/д 0.302 н/д 0.37 2.96
Aspartic acid (g) 0.086 0.006 0.0 0.0 н/д 0.693 н/д 0.785 6.28
Glutamic acid (g) 0.68 0.019 0.0 0.0 н/д 1.897 н/д 2.595 20.76
Glycine (g) 0.072 0.002 0.0 0.0 н/д 0.221 н/д 0.296 2.368
Proline (g) 0.234 0.009 0.0 0.0 н/д 0.999 н/д 1.242 9.936
Serine (g) 0.102 0.005 0.0 0.0 н/д 0.315 н/д 0.422 3.376
Cholesterol (mg) 0.0 22.898 0.0 0.0 0.0 33.594 2.32 58.811 470.488
Trans Fat (g) н/д н/д 1.069 н/д н/д н/д н/д 1.069 8.552
Saturated Fat (g) 0.031 5.471 0.744 0.0 0.0 5.592 1.293 13.131 105.048
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.018 2.239 2.062 0.0 0.0 2.794 4.57 11.682 93.456
Polyunsaturated (g) 0.08 0.324 0.223 0.0 0.0 0.327 1.089 2.043 16.344