Рецепт Heirloom Tomato Napoleon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg heirloom tomatoes (red is best, but yellow also work)
2 lrg balls of fresh buffalo mozzarella (this mozzarella is stored in water) fruity extra virgin olive oil a good balsamic vinegar
2 x cloves garlic salt Preheat the oven to broil.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
basil
7.68g
bread
64.0g
garlic salt
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.24 7.52 н/д 7.76 7.76
Total Fat (g) 0.05 1.17 н/д 1.22 1.22
Carbohydrates (g) 0.2 36.12 н/д 36.33 36.33
Ash (g) 0.11 1.4 н/д 1.51 1.51
Calories (kcal) 1.766 184.96 н/д 186.726 186.726
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 7.07 17.8 н/д 24.87 24.87
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.02 1.64 н/д 1.66 1.66
Galactose (g) 0.02 н/д н/д 0.02 0.02
Dietary Fiber (g) 0.1 1.5 н/д 1.7 1.7
Calcium (mg) 13.594 28.16 н/д 41.754 41.754
Iron (mg) 0.24 2.32 н/д 2.57 2.57
Magnesium (mg) 4.915 17.92 н/д 22.835 22.835
Phosphorus (mg) 4.301 72.96 н/д 77.261 77.261
Potassium (mg) 22.656 81.92 н/д 104.576 104.576
Sodium (mg) 0.307 416.0 н/д 416.307 416.307
Zinc (mg) 0.06 0.6 н/д 0.66 0.66
Copper (mg) 0.03 0.09 н/д 0.12 0.12
Manganese (mg) 0.088 0.333 н/д 0.421 0.421
Selenium (mcg) 0.0 17.3 н/д 17.4 17.4
Vitamin A, IU (IU) 405.12 0.0 н/д 405.12 405.12
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 20.275 0.0 н/д 20.275 20.275
Beta Carotene (mcg) 241.306 0.0 н/д 241.306 241.306
Vitamin E (mg) 0.06 0.12 н/д 0.18 0.18
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 433.92 7.68 н/д 441.6 441.6
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.4 0.1 н/д 1.5 1.5
Thiamin (mg) 0.002 0.275 н/д 0.278 0.278
Riboflavin (mg) 0.006 0.186 н/д 0.192 0.192
Niacin (mg) 0.069 3.046 н/д 3.116 3.116
Pantothenic acid (mg) 0.016 0.211 н/д 0.227 0.227
Vitamin B-6 (mg) 0.012 0.064 н/д 0.076 0.076
Folate (mcg) 5.222 94.72 н/д 99.942 99.942
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.9 9.5 н/д 10.3 10.3
Folic acid (mcg) 0.0 74.88 н/д 74.88 74.88
Tryptophan (g) 0.003 0.077 н/д 0.08 0.08
Threonine (g) 0.008 0.179 н/д 0.187 0.187
Isoleucine (g) 0.008 0.237 н/д 0.244 0.244
Leucine (g) 0.015 0.442 н/д 0.456 0.456
Lysine (g) 0.008 0.192 н/д 0.2 0.2
Methionine (g) 0.003 0.096 н/д 0.099 0.099
Cystine (g) 0.002 0.154 н/д 0.156 0.156
Phenylalanine (g) 0.01 0.314 н/д 0.324 0.324
Tyrosine (g) 0.006 0.122 н/д 0.128 0.128
Valine (g) 0.01 0.275 н/д 0.285 0.285
Arginine (g) 0.009 0.237 н/д 0.246 0.246
Histidine (g) 0.004 0.134 н/д 0.138 0.138
Alanine (g) 0.01 0.211 н/д 0.221 0.221
Aspartic acid (g) 0.023 0.288 н/д 0.311 0.311
Glutamic acid (g) 0.022 2.106 н/д 2.127 2.127
Glycine (g) 0.009 0.23 н/д 0.24 0.24
Proline (g) 0.008 0.71 н/д 0.718 0.718
Serine (g) 0.008 0.288 н/д 0.296 0.296
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.32 н/д 0.323 0.323
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.007 0.224 н/д 0.231 0.231
Polyunsaturated (g) 0.03 0.506 н/д 0.536 0.536